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Empire, AL Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Top Match
Therapists
LPC
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, career, c... MORE
Top Match
Therapists
PsyD
None... MORE
Specialties Anger Management, Anxiety, Depression, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LPC
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by anxiety/depressive disorders, trauma, life transit... MORE
Therapists
LCSW
Unresolved experiences and feelings can influence you in many ways, affecting your emotional, mental, physical, and spiritual well being. It can becom... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Unresolved experiences and feelings can influence you in many ways, affecting your emotional, mental, physical, and spiritual well being. It can become difficult to develop healthy relationships, impr... MORE
Therapists
LICSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +21 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LICSW
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sle... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sleep, chronic pain, or stress using evidence-based t... MORE
Therapists
LICSW
Welcome to my profile! I am an LICSW licensed in Washington and Alabama. I have a passion for working with people who are struggling with anxiety, dep... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome to my profile! I am an LICSW licensed in Washington and Alabama. I have a passion for working with people who are struggling with anxiety, depression, ADHD, life transitions, and managing stre... MORE
Clinicians
CRNP
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Clinicians
CRNP
Tiffany Dupree is a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She is passionate about caring for the... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tiffany Dupree is a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She is passionate about caring for the whole person to improve physical, mental and spir... MORE
Clinicians
CRNP
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety, and addiction. My style is a collaborative partne... MORE
Therapists
LICSW
None... MORE
Specialties ADHD, Anxiety, Insomnia/Sleep Issues, LG ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LMFT
The mission of Stable Change is to promote emotional, behavioral and social well-being by helping individuals unleash their own potential. Stable Chan... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
The mission of Stable Change is to promote emotional, behavioral and social well-being by helping individuals unleash their own potential. Stable Change Behavioral Health SCHB will offer multiple path... MORE
Therapists
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LPC
I offer individual counseling, family counseling. As a person centered therapist we work on many areas, one in particular is: Increased Self-Awarenes... MORE
Specialties ADHD, Anger Management, Anxiety, Eating ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I offer individual counseling, family counseling. As a person centered therapist we work on many areas, one in particular is: Increased Self-Awareness: Through the empathic and non-judgmental enviro... MORE
Clinicians
CRNP
I am a Licensed Psychiatric Mental Health Nurse practitioner that loves providing care for patients with mental Illnesses across the lifespan. I speci... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Psychiatric Mental Health Nurse practitioner that loves providing care for patients with mental Illnesses across the lifespan. I specialize in ADHD, Bipolar, Depression, Schizophrenia,... MORE
Therapists
PsyD
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to pa... MORE
Specialties Anger Management, Anxiety, Depression, I ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to partner with clients to achieve goals together in a... MORE
Therapists
LICSW
I provide individual therapy to adults who are seeking assistance with addressing life’s challenges (e.g., stress, depression, grief and loss, anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I provide individual therapy to adults who are seeking assistance with addressing life’s challenges (e.g., stress, depression, grief and loss, anxiety, women’s issues, PTSD, etc.) and life’s tra... MORE
Therapists
LICSW
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor that prefers to give clients things to do between se... MORE
Therapists
LICSW
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate in Social Work from Simmons University. I have exp... MORE
Therapists
LPC
With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State Univer... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State University. I offer individual, marriage and family ther... MORE
Therapists
PsyD
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for years. I know from experience that making the cho... MORE
Therapists
LPC
I have been working in the mental health profession since 2014. I have an extensive background with all types of trauma including domestic and sexual ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been working in the mental health profession since 2014. I have an extensive background with all types of trauma including domestic and sexual abuse. I have also spent several years not only to... MORE
Therapists
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Therapists
LMFT
Therapist of over 30yrs in mental health with past experience as a Supervisor, QA Coordinator, staff and community organizations Trainer. Now in Priva... MORE
Specialties ADHD, Anger Management, Anxiety, Family ... +6 More
Treatment Approach Parent-Child Interaction Therapy (PCIT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Therapist of over 30yrs in mental health with past experience as a Supervisor, QA Coordinator, staff and community organizations Trainer. Now in Private Practice working with adults, children, adolesc... MORE
Therapists
LICSW
Client focused mental health psychotherapist with over 15 year of clinical and practice experience. Dedicated in guiding individuals toward mental... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Client focused mental health psychotherapist with over 15 year of clinical and practice experience. Dedicated in guiding individuals toward mental wellness and personal growth. committed to helpin... MORE
Therapists
LPC
My mission is to help you by providing an environment for you to breathe, relax, and work through the anxieties of life including depression, anxiety,... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My mission is to help you by providing an environment for you to breathe, relax, and work through the anxieties of life including depression, anxiety, trauma, burn out, grief, self- esteem, stress, or... MORE
Therapists
LPC
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions and have worked with children through adulthood. ... MORE
Therapists
LICSW
Hi! My name is Haley. I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life t... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! My name is Haley. I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly beli... MORE
Courtney Cephas is a Masters-level Licensed Professional Counselor; with over 15 years of professional counseling, program management, training and pr... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Courtney Cephas is a Masters-level Licensed Professional Counselor; with over 15 years of professional counseling, program management, training and professional development experience. She works prima... MORE
Therapists
LICSW
I am Ashley Magee Madry a Licensed Independent Clinical Social Worker licensed in the States of AL, MS, and TN. I am an author and clinical therapist.... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Ashley Magee Madry a Licensed Independent Clinical Social Worker licensed in the States of AL, MS, and TN. I am an author and clinical therapist. I have over twenty years of experience. I special... MORE
Therapists
LPC
My desire for my clients is for them to have a judgment free, safe space where they can feel at ease and comfortable while learning to cope with day t... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My desire for my clients is for them to have a judgment free, safe space where they can feel at ease and comfortable while learning to cope with day to day life. I encourage clients to come into sessi... MORE
Therapists
LICSW
I am a dedicated therapist who specializes in individual therapy and mindfulness techniques. With 20 years of professional experience, I provide a sup... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a dedicated therapist who specializes in individual therapy and mindfulness techniques. With 20 years of professional experience, I provide a supportive and empathetic environment to help clients... MORE
Therapists
LPC
Are you a woman who feels trapped in cycles of anxiety, depression, self-doubt, and have struggled to have more confidence, truly love yourself and be... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you a woman who feels trapped in cycles of anxiety, depression, self-doubt, and have struggled to have more confidence, truly love yourself and be at peace within? Maybe you feel disconnected, ove... MORE
Therapists
PsyD
I am humbled to have referrals made to my practice. Many people connect me to their friends and family members because they are pleased with their the... MORE
Specialties Anxiety, Eating Disorders, Peer Relation ... +3 More
Treatment Approach Cognitive Processing Therapy (CPT), Inte ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am humbled to have referrals made to my practice. Many people connect me to their friends and family members because they are pleased with their therapy experience. I work hard in your therapy to he... MORE
Therapists
LMFT
Hi! I love working with children and families, and have since 2014. I am a licensed Marriage and Family Therapist and I would love to work with you. I... MORE
Specialties ADHD, Anger Management, Depression, Fami ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I love working with children and families, and have since 2014. I am a licensed Marriage and Family Therapist and I would love to work with you. I approach each situation at an individual level. I... MORE
Therapists
LPC
Hi there! My name is Gabrielle and I focus on working with adults with a variety of mental illnesses. I graduated with my master's degree in counselin... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi there! My name is Gabrielle and I focus on working with adults with a variety of mental illnesses. I graduated with my master's degree in counseling with a specialization in clinical mental health,... MORE
Therapists
LPC
Hello! I am so glad you are here. My name is Cathy Clifton and I am a National Certified Licensed Professional Counselor. I obtained my Master's Degre... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am so glad you are here. My name is Cathy Clifton and I am a National Certified Licensed Professional Counselor. I obtained my Master's Degree from Liberty University. I later added a seconda... MORE
Therapists
LPC
Hello, my name is Nycole Jordan, and I am licensed in Alabama with 20 plus years of professional work experience in mental health. I have experience i... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +4 More
Treatment Approach Cognitive Processing Therapy (CPT), Gott ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is Nycole Jordan, and I am licensed in Alabama with 20 plus years of professional work experience in mental health. I have experience in helping clients with stress and anxiety, trauma,... MORE