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Higdon, AL Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PsyD
Do you want to stop struggling and start living more fully? You have come to the right place. I help clients develop personalized strategies for copin... MORE
Specialties Anger Management, Anxiety, Depression, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Do you want to stop struggling and start living more fully? You have come to the right place. I help clients develop personalized strategies for coping with emotions, thoughts and behavior patterns th... MORE
Top Match
Therapist
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Top Match
Clinician
CRNP
Tiffany Dupree is a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She is passionate about caring for the... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tiffany Dupree is a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She is passionate about caring for the whole person to improve physical, mental and spir... MORE
Therapist
LMFT
The mission of Stable Change is to promote emotional, behavioral and social well-being by helping individuals unleash their own potential. Stable Chan... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
The mission of Stable Change is to promote emotional, behavioral and social well-being by helping individuals unleash their own potential. Stable Change Behavioral Health SCHB will offer multiple path... MORE
Clinician
CRNP
I am a Licensed Psychiatric Mental Health Nurse practitioner that loves providing care for patients with mental Illnesses across the lifespan. I speci... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Psychiatric Mental Health Nurse practitioner that loves providing care for patients with mental Illnesses across the lifespan. I specialize in ADHD, Bipolar, Depression, Schizophrenia,... MORE
Therapist
LICSW
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor that prefers to give clients things to do between se... MORE
Clinician
CRNP
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety, and addiction. My style is a collaborative partne... MORE
Therapist
LPC
With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State Univer... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State University. I offer individual, marriage and family ther... MORE
Therapist
LPC
I have been working in the mental health profession since 2014. I have an extensive background with all types of trauma including domestic and sexual ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been working in the mental health profession since 2014. I have an extensive background with all types of trauma including domestic and sexual abuse. I have also spent several years not only to... MORE
Clinician
CRNP
Tasha Jones Nelson has a Doctor of Nursing Practice (DNP) and is board-certified as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) and an Adul... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tasha Jones Nelson has a Doctor of Nursing Practice (DNP) and is board-certified as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) and an Adult-Gerontology Nurse Practitioner with extensive ex... MORE
Therapist
LPC
I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching wh... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatme... MORE
Therapist
PsyD
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering he... MORE
Specialties Insomnia/Sleep Issues, Trauma and PTSD, ... +2 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +4 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, and establishing life with... MORE
Therapist
LICSW
I like a good cry as well as a genuine laugh. Life is precious and I aim to be present in each moment and make the most of it. I'm an attentive listen... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +21 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like a good cry as well as a genuine laugh. Life is precious and I aim to be present in each moment and make the most of it. I'm an attentive listener, empathetic, honest, perceptive and supportive.... MORE
Therapist
LICSW
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate in Social Work from Simmons University. I have exp... MORE
Therapist
LPC
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, career, c... MORE
Therapist
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Therapist
LICSW
Welcome to my profile! I am an LICSW licensed in Washington and Alabama. I have a passion for working with people who are struggling with anxiety, dep... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome to my profile! I am an LICSW licensed in Washington and Alabama. I have a passion for working with people who are struggling with anxiety, depression, ADHD, life transitions, and managing stre... MORE
Therapist
PsyD
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for years. I know from experience that making the cho... MORE
Therapist
LICSW
I provide individual therapy to adults who are seeking assistance with addressing life’s challenges (e.g., stress, depression, grief and loss, anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I provide individual therapy to adults who are seeking assistance with addressing life’s challenges (e.g., stress, depression, grief and loss, anxiety, women’s issues, PTSD, etc.) and life’s tra... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LICSW
I practice from a spiritual lens understanding that everyone has a divine purpose that can be tapped into at any time. I use a mix of modalities that... MORE
Specialties ADHD, Anxiety, Insomnia/Sleep Issues, LG ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I practice from a spiritual lens understanding that everyone has a divine purpose that can be tapped into at any time. I use a mix of modalities that are strengths based and trauma informed. I specia... MORE
Therapist
LPC
I offer individual counseling, family counseling. As a person centered therapist we work on many areas, one in particular is: Increased Self-Awarenes... MORE
Specialties ADHD, Anger Management, Anxiety, Eating ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I offer individual counseling, family counseling. As a person centered therapist we work on many areas, one in particular is: Increased Self-Awareness: Through the empathic and non-judgmental enviro... MORE
Therapist
PsyD
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to pa... MORE
Specialties Anger Management, Anxiety, Depression, I ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to partner with clients to achieve goals together in a... MORE
Therapist
LICSW
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sle... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sleep, chronic pain, or stress using evidence-based t... MORE
Therapist
LCSW
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationship... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Unresolved experiences and feelings can influence you in many ways, affecting your well being. It can become difficult to develop healthy relationships, improve life situations, and take good care of ... MORE
Therapist
LPC
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by anxiety/depressive disorders, trauma, life transit... MORE
Other Providers
Therapist
LPC
I am a graduate of Troy University's Graduate Counseling program and I have been in practice for 10 years. The primary focus of my experience and trai... MORE
Specialties Anger Management, Anxiety, Depression, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a graduate of Troy University's Graduate Counseling program and I have been in practice for 10 years. The primary focus of my experience and training has been adjustment issues, mood dysfunction,... MORE
Therapist
LPC
Are you a woman who feels trapped in cycles of anxiety, depression, self-doubt, and have struggled to have more confidence, truly love yourself and be... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you a woman who feels trapped in cycles of anxiety, depression, self-doubt, and have struggled to have more confidence, truly love yourself and be at peace within? Maybe you feel disconnected, ove... MORE
Therapist
LPC
My clients frequently describe me as a courageous advocate, guiding them through challenges with unwavering bravery and determination. I cultivate a s... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My clients frequently describe me as a courageous advocate, guiding them through challenges with unwavering bravery and determination. I cultivate a supportive atmosphere where clients are encouraged ... MORE
Therapist
LPC
Meet Brandy Drake LPC and ADC with over 10 years of experience in mental health and substance use disorder. I graduated from the University of Alabama... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Meet Brandy Drake LPC and ADC with over 10 years of experience in mental health and substance use disorder. I graduated from the University of Alabama in 2018. I am currently a board member of the Ala... MORE