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Higdon, AL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Top Match
Therapist
PsyD
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering he... MORE
Specialties Insomnia/Sleep Issues, Trauma and PTSD, ... +2 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +4 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, and establishing life with... MORE
Other Providers
Clinician
CRNP
Dr. Jackson is a family practice and psychiatric mental health board-certified nurse practitioner with a Doctorate degree in practice. Dr. Jackson of... MORE
Specialties Anxiety, Bipolar Disorder, Depression, O ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Jackson is a family practice and psychiatric mental health board-certified nurse practitioner with a Doctorate degree in practice. Dr. Jackson offers psychotherapy and medication management to al... MORE
Therapist
LICSW
Amanda Banta is a Licensed Independent Clinical Social Worker-Supervisor (LICSW-S) who earned a Bachelor of Social Work while minoring in psychology f... MORE
Specialties Anxiety, Grief, Peer Relationships, Phys ... +5 More
Treatment Approach Attachment-based, Dialectical Behavior T ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Amanda Banta is a Licensed Independent Clinical Social Worker-Supervisor (LICSW-S) who earned a Bachelor of Social Work while minoring in psychology from Judson College and her Master of Social Work f... MORE
Therapist
LPC
Hello there! I’m Cassie! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor in Alabama with 10 years of experience in the... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello there! I’m Cassie! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor in Alabama with 10 years of experience in the field. I am a true advocate for self-love. I be... MORE
Therapist
LPC
I use a variety of methods including CBT, narrative therapy and person-centered, just to name a few. Not everything works for everyone, so I work wit... MORE
Specialties Anger Management, Anxiety, Depression, D ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I use a variety of methods including CBT, narrative therapy and person-centered, just to name a few. Not everything works for everyone, so I work with clients and see what type of therapy best suits ... MORE
Therapist
LICSW
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus o... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most impor... MORE
Therapist
LPC
Seth holds a Master of Science in Clinical Psychology, with experience working with foster, adoptive, and high-risk youth and families. He is trained ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Seth holds a Master of Science in Clinical Psychology, with experience working with foster, adoptive, and high-risk youth and families. He is trained in the assessment and treatment of ADHD, is a Prep... MORE
Therapist
LPC
My name is Valannda and I'm a Licensed Professional Counselor with a humanistic perspective in my clinical orientation. I am also inspired by wellness... MORE
Specialties Anger Management, Anxiety, Depression, S ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Valannda and I'm a Licensed Professional Counselor with a humanistic perspective in my clinical orientation. I am also inspired by wellness and mindfulness practices. I find immense joy in ... MORE
Therapist
LPC
I take a personalized approach to therapy, using proven techniques to help you work through challenges, build resilience, and achieve meaningful grow... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I take a personalized approach to therapy, using proven techniques to help you work through challenges, build resilience, and achieve meaningful growth. Together, we’ll collaborate to develop healt... MORE
Therapist
LICSW
I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy. I also promote a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy. I also promote a genuine and authentic therapeutic space to help m... MORE
Therapist
LPC
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, copin... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +4 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief and loss, motivation, self esteem, an... MORE
Therapist
LICSW
Hello there! My name is Megan (pronounced Meegan). I am a clinical social worker & therapist with 20 years of experience. I work with adults who a... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello there! My name is Megan (pronounced Meegan). I am a clinical social worker & therapist with 20 years of experience. I work with adults who are experiencing major life stressors and need a sa... MORE
Therapist
LMFT
Welcome! So glad that you are here. Taking the first steps to getting help can be filled with many different emotions. I would like to walk with you o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! So glad that you are here. Taking the first steps to getting help can be filled with many different emotions. I would like to walk with you on your journey. I work with young children, adults... MORE
Therapist
LPC
I am a retired nurse who went back to school to become a counselor. I focus on whole body wellness using the wellness wheel as a guide for balance in ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a retired nurse who went back to school to become a counselor. I focus on whole body wellness using the wellness wheel as a guide for balance in all areas of life including physical, social, ment... MORE
Therapist
LICSW
Welcome! I am Jordyn, Licensed Independent Clinical Social Worker. I bring with me eight years of experience in coaching, advocacy, and therapy. My ex... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am Jordyn, Licensed Independent Clinical Social Worker. I bring with me eight years of experience in coaching, advocacy, and therapy. My expertise lies in treating anxiety, mood disorders, ... MORE
Therapist
LPC
I am a Louisiana-Licensed and Alabama-Licensed Professional Counselor. I earned my Bachelor of Science in Psychology from Northwestern State Universit... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Louisiana-Licensed and Alabama-Licensed Professional Counselor. I earned my Bachelor of Science in Psychology from Northwestern State University of La. and my Master of Science in Counseling Ps... MORE
Therapist
LICSW
My name is Mary Beth Norwood, LICSW. I am a licensed social worker in Alabama with 13 years of experience working with children, adolescents and adult... MORE
Specialties Anger Management, Anxiety, Depression, F ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Mary Beth Norwood, LICSW. I am a licensed social worker in Alabama with 13 years of experience working with children, adolescents and adults. I have extensive experience working with indivi... MORE
Therapist
LPC
Hey there, welcome aboard to your counseling journey! 🌟 I'm Kendra Rhodes, and I'm absolutely thrilled to be part of your healing adventure. My mis... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Play ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hey there, welcome aboard to your counseling journey! 🌟 I'm Kendra Rhodes, and I'm absolutely thrilled to be part of your healing adventure. My mission is to create a warm and judgment-free zone wh... MORE
Therapist
LPC
I received a Bachelor of Arts degree in Psychology from The University of Alabama in 2011, and a Master's Degree from Faulkner University in Counselin... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I received a Bachelor of Arts degree in Psychology from The University of Alabama in 2011, and a Master's Degree from Faulkner University in Counseling in 2015. I am a Licensed Professional Counselor ... MORE
Therapist
LICSW
Hello! I am a Licensed Independent Clinical Social Worker who enjoys working with individuals to cope with life's issues or circumstances. I believe t... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am a Licensed Independent Clinical Social Worker who enjoys working with individuals to cope with life's issues or circumstances. I believe that no one is perfect and their is no one right wa... MORE
Therapist
LPC
Hello and Welcome, I’m Alex! I’m so glad you’re here, taking a brave step towards nurturing your wellbeing and embracing personal growth. As ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello and Welcome, I’m Alex! I’m so glad you’re here, taking a brave step towards nurturing your wellbeing and embracing personal growth. As a Licensed Professional Counselor (LPC) and Nation... MORE
Therapist
LPC
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of ... MORE
Specialties Addiction, Anxiety, Depression, Grief, L ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Kaiser, Self Pay, Anthem, OccuNet, Prime ... +12 More
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety of issues and diagnoses, e... MORE
Therapist
LMFT
Hi! I like working with individuals and couples who are ready to dive in and address their issues. I'm honest. Some say I can be a little tough. But I... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I like working with individuals and couples who are ready to dive in and address their issues. I'm honest. Some say I can be a little tough. But I wrap it with tenderness and humor. I will help yo... MORE
Therapist
LPC
Your well-being is my top priority. As your therapist, it's important for you to know that I am deeply committed to creating a safe and supportive spa... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Your well-being is my top priority. As your therapist, it's important for you to know that I am deeply committed to creating a safe and supportive space for our work together. My approach is rooted in... MORE
Therapist
PC
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depress... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 years. She enjoys seeing ... MORE
Therapist
LPC
I like to provide a relaxing and non-judgemental atmosphere for my client to feel like they can talk about whatever is needed at the time of session. ... MORE
Specialties ADHD, Anger Management, Anxiety, Trauma ... +3 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to provide a relaxing and non-judgemental atmosphere for my client to feel like they can talk about whatever is needed at the time of session. I like to listen to the client in session as they ... MORE
Therapist
LMFT
As a Licensed Marriage and Family Therapist with a Master of Science in Psychology and Counseling , my 20+ years’ work experience will reflect p... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a Licensed Marriage and Family Therapist with a Master of Science in Psychology and Counseling , my 20+ years’ work experience will reflect proven skills in creating effective internal and ex... MORE
Therapist
LICSW
Hello, my name is Cheryl Gomez, LICSW. I am a licensed clinical social worker based in Alabama with three years experience. I have had the privilege o... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is Cheryl Gomez, LICSW. I am a licensed clinical social worker based in Alabama with three years experience. I have had the privilege of working with clients on a variety of issues, inc... MORE
Therapist
LPC
If you're here you have made an amazing first step in your healing journey or possibly supporting someone else's journey toward greater wellbeing! We ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you're here you have made an amazing first step in your healing journey or possibly supporting someone else's journey toward greater wellbeing! We live in uncertain times and I would be honored and... MORE
Therapist
LCSW
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ch ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I have over 40 years of practice experience. I ha... MORE