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Minter, AL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMHC
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. You can read more about my background, education, exp... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. You can read more about my background, education, experience and therapy approach below. I'm so than... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LPC
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationsh... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, ... MORE
Therapists
LCSW
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clien... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +15 More
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense... MORE
Therapists
PhD
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +13 More
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that... MORE
Therapists
LCSW
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Somatic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, relationships, gender, relig... MORE
Therapists
LPC
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recoveri... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +9 More
Treatment Approach Attachment-based, Somatic ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32 years and identify as bi... MORE
Therapists
LCSW
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variet... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Therapists
LCSW
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Therapists
LPC
Hi my name is Antwan and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and a Licensed Professional Counselor (LPC)... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Person-centered (Rogerian), Rational Emo ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi my name is Antwan and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Alabama and a Licensed Professional Counselor (LPC) in the state of Georgia. I have been in the couns... MORE
Therapists
LPC
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties ADHD, Anger Management, Career Counselin ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Therapists
LCSW
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University ... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a cl... MORE
Therapists
LCSW
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Therapists
LCSW
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a d... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult t... MORE
Therapists
LCSW
Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals rec... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a licensed clinical social worker (LCSW) in Texas and Alabama. I am also a certified personal trainer through NASM. I help individuals reconnect the mind and body through somatic psychothe... MORE
Therapists
LICSW
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T Stat... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master... MORE
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and ... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creole. With over 13 years of... MORE
Therapists
LCSW
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love ... MORE
Therapists
LCSW
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and be... MORE
Therapists
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Therapists
LICSW
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus o... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most impor... MORE
Therapists
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Therapists
LPC
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relatio... MORE
Specialties Anger Management, Anxiety, Career Counse ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relationship conflict, motivation, self esteem and confid... MORE
Therapists
LICSW
I am a Millennial Psychotherapist located in Montgomery, AL. I specialize in the treatment of anxiety, depression, grief, parenting, and other life is... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Millennial Psychotherapist located in Montgomery, AL. I specialize in the treatment of anxiety, depression, grief, parenting, and other life issues in adults. I enjoy connecting with client bas... MORE
Therapists
LPC
I have over 15 years of experience working with children, adolescents, adults, and families in the mental health field. I have provided specialized ca... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over 15 years of experience working with children, adolescents, adults, and families in the mental health field. I have provided specialized care to families who have experienced trauma and adv... MORE
Therapists
PsyD
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to pa... MORE
Specialties Anger Management, Anxiety, Depression, I ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to partner with clients to achieve goals together in a... MORE
Therapists
LPC
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of ... MORE
Specialties Addiction, Anxiety, Depression, Grief, L ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Kaiser, Self Pay, Anthem, OccuNet, Prime ... +12 More
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety of issues and diagnoses, e... MORE
Therapists
LPC
Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Simply want to grow and learn... MORE
Specialties Anger Management, Grief, Peer Relationsh ... +5 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Simply want to grow and learn to be the best version of you? With 17 years of e... MORE
Therapists
LPC
My name is Dorothy Montgomery and I am a LPC(Licensed professional Counselor) . I specialize in working with adults and children who struggle with str... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Art Therapy, Motivational Interviewing, ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Dorothy Montgomery and I am a LPC(Licensed professional Counselor) . I specialize in working with adults and children who struggle with stress management and the ups and downs of life. I he... MORE
Therapists
LICSW
My philosophy is simple: Clients are the experts on their lives. I blend compassion and faith with life experiences and effective psychological tools ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My philosophy is simple: Clients are the experts on their lives. I blend compassion and faith with life experiences and effective psychological tools to help individuals recover from their struggles. ... MORE
Therapists
LPC
Porschia is a licensed professional counselor with more than ten years of experience in individuals, adolescents, couples, and families. Specializing ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Porschia is a licensed professional counselor with more than ten years of experience in individuals, adolescents, couples, and families. Specializing in treating those with a history of trauma, grief,... MORE
Therapists
LICSW
My goal is to provide a warm and safe environment where my client's can be open and vulnerable. I hope to empower my client's and help them to find so... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My goal is to provide a warm and safe environment where my client's can be open and vulnerable. I hope to empower my client's and help them to find solutions to the problems that they are facing. I be... MORE
Therapists
LPC
Hi! My name is Kiara Patrick and I am a licensed professional counselor (LPC) in the state of Alabama. I have 4 years of experience in the mental heal... MORE
Specialties Anxiety, Depression, Stress, Women's Men ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! My name is Kiara Patrick and I am a licensed professional counselor (LPC) in the state of Alabama. I have 4 years of experience in the mental health field. I’ve worked with clients with a wide r... MORE
Therapists
LPC
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for... MORE
Specialties Anger Management, Anxiety, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for personal exploration and discovery. Clients are i... MORE
Therapists
LPC
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling d... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life ou... MORE
Therapists
As a professional, Lanetta is here to offer you the emotional support that you need. She works with adults and adolescents who are experiencing challe... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
As a professional, Lanetta is here to offer you the emotional support that you need. She works with adults and adolescents who are experiencing challenges. She has a special interest in working with m... MORE
Therapists
LPC
Hi! I'm Miranda and I am a Licensed Professional Counselor. I enjoy working with individuals 19 years of age and up. I have experience working with ad... MORE
Specialties Anxiety, Depression, Obsessive-Compulsiv ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I'm Miranda and I am a Licensed Professional Counselor. I enjoy working with individuals 19 years of age and up. I have experience working with adults who suffer from substance use, anxiety, depre... MORE
Therapists
LPC
I am a Licensed Professional Counselor in Alabama who has been working with clients of all ages for the past 4 years. I use CBT, play therapy techniqu... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Professional Counselor in Alabama who has been working with clients of all ages for the past 4 years. I use CBT, play therapy techniques, DBT and talk therapy to help clients that stru... MORE