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Panola, AL Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
CRNP
Tiffany Dupree is a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She is passionate about caring for the... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tiffany Dupree is a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She is passionate about caring for the whole person to improve physical, mental and spir... MORE
Top Match
Therapists
LICSW
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I love to help people find their own issues and then their own solutions and then to help them implement to get better. I am the type of counselor that prefers to give clients things to do between se... MORE
Top Match
Therapists
LICSW
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started my journey to the therapy work by getting my Masters in Social Work from Troy University in 2019. I am also currently pursuing my Doctorate in Social Work from Simmons University. I have exp... MORE
Therapists
LPC
I have been working in the mental health profession since 2014. I have an extensive background with all types of trauma including domestic and sexual ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been working in the mental health profession since 2014. I have an extensive background with all types of trauma including domestic and sexual abuse. I have also spent several years not only to... MORE
Clinicians
CRNP
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychiatric Nurse Practitioner with 20+ years in the mental health field. I specialize in the treatment of mood disorders, depression, anxiety, and addiction. My style is a collaborative partne... MORE
Therapists
LPC
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Great to meet you My name is Leonard Shelton, I am a Licensed Professional Counselor. I have worked with various populations and have a diverse background including people with trauma, career, c... MORE
Therapists
PsyD
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to pa... MORE
Specialties Anger Management, Anxiety, Depression, I ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to provide a safe, non-judgmental, relaxed, and warm environment for clients to share openly about their current challenges. I always aim to partner with clients to achieve goals together in a... MORE
Therapists
PsyD
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’ve been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma to find hope and enjoyment in life for years. I know from experience that making the cho... MORE
Therapists
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LICSW
I provide individual therapy to adults who are seeking assistance with addressing life’s challenges (e.g., stress, depression, grief and loss, anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I provide individual therapy to adults who are seeking assistance with addressing life’s challenges (e.g., stress, depression, grief and loss, anxiety, women’s issues, PTSD, etc.) and life’s tra... MORE
Therapists
LMFT
The mission of Stable Change is to promote emotional, behavioral and social well-being by helping individuals unleash their own potential. Stable Chan... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
The mission of Stable Change is to promote emotional, behavioral and social well-being by helping individuals unleash their own potential. Stable Change Behavioral Health SCHB will offer multiple path... MORE
Therapists
LICSW
None... MORE
Specialties ADHD, Anxiety, Insomnia/Sleep Issues, LG ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LICSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +21 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LICSW
Welcome to my profile! I am an LICSW licensed in Washington and Alabama. I have a passion for working with people who are struggling with anxiety, dep... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome to my profile! I am an LICSW licensed in Washington and Alabama. I have a passion for working with people who are struggling with anxiety, depression, ADHD, life transitions, and managing stre... MORE
Therapists
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Therapists
LCSW
Unresolved experiences and feelings can influence you in many ways, affecting your emotional, mental, physical, and spiritual well being. It can becom... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Unresolved experiences and feelings can influence you in many ways, affecting your emotional, mental, physical, and spiritual well being. It can become difficult to develop healthy relationships, impr... MORE
Therapists
LPC
With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State Univer... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
With 25 years in counseling and counselor education, I hold an MA from the University of Alabama at Birmingham and a PhD from Mississippi State University. I offer individual, marriage and family ther... MORE
Therapists
PsyD
None... MORE
Specialties Anger Management, Anxiety, Depression, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Clinicians
CRNP
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Therapists
LPC
I offer individual counseling, family counseling. As a person centered therapist we work on many areas, one in particular is: Increased Self-Awarenes... MORE
Specialties ADHD, Anger Management, Anxiety, Eating ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I offer individual counseling, family counseling. As a person centered therapist we work on many areas, one in particular is: Increased Self-Awareness: Through the empathic and non-judgmental enviro... MORE
Therapists
LICSW
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sle... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sleep, chronic pain, or stress using evidence-based t... MORE
Clinicians
CRNP
I am a Licensed Psychiatric Mental Health Nurse practitioner that loves providing care for patients with mental Illnesses across the lifespan. I speci... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Psychiatric Mental Health Nurse practitioner that loves providing care for patients with mental Illnesses across the lifespan. I specialize in ADHD, Bipolar, Depression, Schizophrenia,... MORE
Therapists
LPC
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by anxiety/depressive disorders, trauma, life transit... MORE
Therapists
LPC
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for... MORE
Specialties Anger Management, Anxiety, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for personal exploration and discovery. Clients are i... MORE
Therapists
LPC
I like to provide a relaxing and non-judgemental atmosphere for my client to feel like they can talk about whatever is needed at the time of session. ... MORE
Specialties ADHD, Anger Management, Anxiety, Trauma ... +3 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to provide a relaxing and non-judgemental atmosphere for my client to feel like they can talk about whatever is needed at the time of session. I like to listen to the client in session as they ... MORE
Therapists
LCSW
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 27 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Therapists
LPC
If you're here you have made an amazing first step in your healing journey or possibly supporting someone else's journey toward greater wellbeing! We ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you're here you have made an amazing first step in your healing journey or possibly supporting someone else's journey toward greater wellbeing! We live in uncertain times and I would be honored and... MORE
Clinicians
MD
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +7 More
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
Therapists
LPC
I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services an... MORE
Therapists
LICSW
Do you feel anxious a lot? Is there a major change occurring in your life? Do you find yourself awake at night with thoughts and worries looping in yo... MORE
Specialties Anger Management, Anxiety, Depression, L ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Do you feel anxious a lot? Is there a major change occurring in your life? Do you find yourself awake at night with thoughts and worries looping in your head? Do you feel stuck? Do you feel down and s... MORE
Therapists
LPC
Experience, knowledge, and concern are attributes I try to bring to counseling. I have 13 years of professional counseling experience and as an older ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Experience, knowledge, and concern are attributes I try to bring to counseling. I have 13 years of professional counseling experience and as an older man and veteran, I have life experiences that incl... MORE
Therapists
LPC
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions and have worked with children through adulthood. ... MORE
Therapists
LPC
I have practiced counseling for nearly 10 years and have obtained education in psychology, counseling, pastoral counseling, emergency medicine, and co... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +21 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have practiced counseling for nearly 10 years and have obtained education in psychology, counseling, pastoral counseling, emergency medicine, and counselor education and supervision. Primarily, my p... MORE
Therapists
CSW
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five year... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate about treating individuals w... MORE
Therapists
LPC
Hi RBM is focused on helping our clients to live the life that they were destined to live and have dreamed about. We take a client-focused, strength b... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi RBM is focused on helping our clients to live the life that they were destined to live and have dreamed about. We take a client-focused, strength based approach. Our focus is to help you overcoming... MORE
Therapists
LPC
My twenty years of professional experience includes  has afforded me the opportunity to work in diverse aspects and levels of the Behavioral... MORE
Specialties ADHD, Anxiety, Depression, Peer Relation ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rati ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My twenty years of professional experience includes  has afforded me the opportunity to work in diverse aspects and levels of the Behavioral and mental health arena. I have provided services... MORE
Therapists
PC
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depress... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Shawndrika Cook is a Licensed Professional Therapist, who has been providing life application and mindfulness services to adult clients with depression and anxiety for 10 years. She enjoys seeing ... MORE
Therapists
LPC
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, copin... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +4 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief and loss, motivation, self esteem, an... MORE