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Panola, AL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Top Match
Therapist
PsyD
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering he... MORE
Specialties Insomnia/Sleep Issues, Trauma and PTSD, ... +2 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +4 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
I love helping people heal from the past and learn to thrive in the present; by resolving past trauma, creating adaptive belief patterns, fostering healthy habits and sleep, and establishing life with... MORE
Other Providers
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for... MORE
Specialties Anger Management, Anxiety, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for personal exploration and discovery. Clients are i... MORE
Therapist
LPC
Motivational Interviewing, Active Listening, Cognitive Reflection, Positive reinforcement Coping skills, Mental Health Education, Therapeutic Homewor... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Motivational Interviewing, Active Listening, Cognitive Reflection, Positive reinforcement Coping skills, Mental Health Education, Therapeutic Homework, Self-empowerment.... MORE
Therapist
LPC
Hi! My name is Dallas Rabig, and I am a Licensed Professional Counselor (LPC) in Alabama. I specialize in early childhood trauma working with children... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! My name is Dallas Rabig, and I am a Licensed Professional Counselor (LPC) in Alabama. I specialize in early childhood trauma working with children, adolescents, and adults. Many adults who have fa... MORE
Therapist
LPC
Hello, I am an experienced therapist that was trained in Mental Health counseling in residential and outpatient settings. I have worked in both rur... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I am an experienced therapist that was trained in Mental Health counseling in residential and outpatient settings. I have worked in both rural and metropolitan areas and enjoy helping others... MORE
Therapist
LICSW
Amanda Banta is a Licensed Independent Clinical Social Worker-Supervisor (LICSW-S) who earned a Bachelor of Social Work while minoring in psychology f... MORE
Specialties Anxiety, Grief, Peer Relationships, Phys ... +5 More
Treatment Approach Attachment-based, Dialectical Behavior T ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Amanda Banta is a Licensed Independent Clinical Social Worker-Supervisor (LICSW-S) who earned a Bachelor of Social Work while minoring in psychology from Judson College and her Master of Social Work f... MORE
Therapist
LPC
The majority of my counseling career has been spent inside of public education, specifically middle and high school. I also have extensive experience ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
The majority of my counseling career has been spent inside of public education, specifically middle and high school. I also have extensive experience working with young people dealing with mental/emot... MORE
Therapist
LCSW
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Therapist
LPC
Seth holds a Master of Science in Clinical Psychology, with experience working with foster, adoptive, and high-risk youth and families. He is trained ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Seth holds a Master of Science in Clinical Psychology, with experience working with foster, adoptive, and high-risk youth and families. He is trained in the assessment and treatment of ADHD, is a Prep... MORE
Therapist
LICSW
Hello there! My name is Megan (pronounced Meegan). I am a clinical social worker & therapist with 20 years of experience. I work with adults who a... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello there! My name is Megan (pronounced Meegan). I am a clinical social worker & therapist with 20 years of experience. I work with adults who are experiencing major life stressors and need a sa... MORE
Therapist
LPC
I’m passionate about helping people navigate through sex and intimacy issues related to relationship discord, stress, low self-esteem, and conflicti... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’m passionate about helping people navigate through sex and intimacy issues related to relationship discord, stress, low self-esteem, and conflicting values. I’ve worked in the mental health fiel... MORE
Therapist
LICSW
I am a Millennial Psychotherapist located in Montgomery, AL. I specialize in the treatment of anxiety, depression, grief, parenting, and other life is... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Millennial Psychotherapist located in Montgomery, AL. I specialize in the treatment of anxiety, depression, grief, parenting, and other life issues in adults. I enjoy connecting with client bas... MORE
Therapist
LPC
I am a Louisiana-Licensed and Alabama-Licensed Professional Counselor. I earned my Bachelor of Science in Psychology from Northwestern State Universit... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Louisiana-Licensed and Alabama-Licensed Professional Counselor. I earned my Bachelor of Science in Psychology from Northwestern State University of La. and my Master of Science in Counseling Ps... MORE
Therapist
LPC
Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Simply want to grow and learn... MORE
Specialties Anger Management, Grief, Peer Relationsh ... +5 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Going through challenges? Been through tough life events in the past that hold you back from the thriving life you want? Simply want to grow and learn to be the best version of you? With 17 years of e... MORE
Therapist
LPC
Are you a woman who feels trapped in cycles of anxiety, depression, self-doubt, and have struggled to have more confidence, truly love yourself and be... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you a woman who feels trapped in cycles of anxiety, depression, self-doubt, and have struggled to have more confidence, truly love yourself and be at peace within? Maybe you feel disconnected, ove... MORE
Therapist
LPC
Hello! My name is Danna Perdue-Melton, I am a Licensed Professional Counselor, Registered Play Therapist and endorsed Infant and Family Specialist. I ... MORE
Specialties Anxiety, Depression, Stress, Trauma and ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pare ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! My name is Danna Perdue-Melton, I am a Licensed Professional Counselor, Registered Play Therapist and endorsed Infant and Family Specialist. I have worked with various populations and have a di... MORE
Therapist
LPC
If your life and relationships aren't going the way you would like, if you are at your wits end with your children behavior, if you want to do things ... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +5 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If your life and relationships aren't going the way you would like, if you are at your wits end with your children behavior, if you want to do things differently but feel stuck. i would like to help.... MORE
Therapist
LPC
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
While using the benefits of my 40+ years of work, Post Master's education, and experience in a variety of settings, I see adult clients challenged by anxiety/depressive disorders, trauma, life transit... MORE
Therapist
LPC
I started therapy when I was in my early twenties and it was the BEST investment I have ever made in myself. I feel like understanding why we do the ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started therapy when I was in my early twenties and it was the BEST investment I have ever made in myself. I feel like understanding why we do the things we do, why we react to things the way that ... MORE
Therapist
PsyD
My experience includes working in psychiatric hospitals, a federal prison, a juvenile detention center, an eating disorder treatment center, and priva... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My experience includes working in psychiatric hospitals, a federal prison, a juvenile detention center, an eating disorder treatment center, and private practice. I've worked in the field since 2000 a... MORE
Therapist
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guarant... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Pamela has been in the counseling field for about 13 years. Her goal is to foster an empathetic and vigorous community in which all people are guaranteed self-respect, distinction, and the chance to r... MORE
Therapist
LMFT
I am Eric Richardson, a licensed marriage and family therapist and I run a private practice having two offices. One in Dothan, Alabama, and the other ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Eric Richardson, a licensed marriage and family therapist and I run a private practice having two offices. One in Dothan, Alabama, and the other in Montgomery, Alabama. It is called Oakleaf Marri... MORE
Therapist
LCSW
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variet... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Therapist
LICSW
I am passionate about healing past trauma, attachment wounds, and self-esteem issues that stem from what you've been through. I am strength-focused, g... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am passionate about healing past trauma, attachment wounds, and self-esteem issues that stem from what you've been through. I am strength-focused, goal-oriented, and believe that the best outcomes o... MORE
Therapist
LICSW
My name is Mary Beth Norwood, LICSW. I am a licensed social worker in Alabama with 13 years of experience working with children, adolescents and adult... MORE
Specialties Anger Management, Anxiety, Depression, F ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Mary Beth Norwood, LICSW. I am a licensed social worker in Alabama with 13 years of experience working with children, adolescents and adults. I have extensive experience working with indivi... MORE
Therapist
LICSW
Hello! I am Erica Taylor, a Licensed Independent Clinical Social Worker. I know inviting someone into your most personal space can be intimidating, sc... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am Erica Taylor, a Licensed Independent Clinical Social Worker. I know inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are!... MORE
Therapist
LICSW
I am a dedicated therapist who specializes in individual therapy and mindfulness techniques. With 20 years of professional experience, I provide a sup... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a dedicated therapist who specializes in individual therapy and mindfulness techniques. With 20 years of professional experience, I provide a supportive and empathetic environment to help clients... MORE
Therapist
LPC
Hi, I'm Deborah Hovater, a Licensed Professional Counselor, National Certified Counselor, Certified Grief Counselor, and Certified Clinical Hypnothera... MORE
Specialties Anxiety, Depression, Grief, Stress, Subs ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Deborah Hovater, a Licensed Professional Counselor, National Certified Counselor, Certified Grief Counselor, and Certified Clinical Hypnotherapist. I specialize in helping Alabama adults feel ... MORE
Therapist
LICSW
Hello! I'm Tyler Newman, LICSW. I have been providing therapy/counseling services for approximately the last 5 years. I have experience dealing with a... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I'm Tyler Newman, LICSW. I have been providing therapy/counseling services for approximately the last 5 years. I have experience dealing with adolescents, anxiety, depression, couples counselin... MORE
Therapist
LICSW
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus o... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most impor... MORE
Therapist
PsyD
I am humbled to have referrals made to my practice. Many people connect me to their friends and family members because they are pleased with their the... MORE
Specialties Anxiety, Eating Disorders, Peer Relation ... +3 More
Treatment Approach Cognitive Processing Therapy (CPT), Inte ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am humbled to have referrals made to my practice. Many people connect me to their friends and family members because they are pleased with their therapy experience. I work hard in your therapy to he... MORE
Therapist
LICSW
My name is Ryan Smothers, and I am a Licensed Independent Clinical Social Worker. I have practiced Social Work for 6 years, and my approach is allowin... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Ryan Smothers, and I am a Licensed Independent Clinical Social Worker. I have practiced Social Work for 6 years, and my approach is allowing my clients to feel heard, valued, and understood... MORE
Therapist
LMFT
Hello! I am Michelle Davidson a licensed marriage and family therapist and owner of Embrace Your Best Life Counseling and Wellness Services LLC. I at... MORE
Specialties ADHD, Anger Management, Anxiety, Peer Re ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am Michelle Davidson a licensed marriage and family therapist and owner of Embrace Your Best Life Counseling and Wellness Services LLC. I attended the University of Southern Mississippi wher... MORE
Therapist
LPC
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have two graduate degrees that both focus on traumatology. I have worked multiple jobs for substance treatment and trauma centered therapy positions and have worked with children through adulthood. ... MORE
Therapist
LPC
My name is Allison and I am a LPC as well as a National Certified Counselor. I have experience in helping clients with stress, anxiety, family conflic... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Allison and I am a LPC as well as a National Certified Counselor. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, anger man... MORE
Therapist
LICSW
I am a graduate of The University of Alabama with a master's in social work. In my 25 years of licensure, I have worked in medical and school social w... MORE
Specialties ADHD, Anxiety, Depression, Grief, Peer R ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a graduate of The University of Alabama with a master's in social work. In my 25 years of licensure, I have worked in medical and school social work. I have worked as a therapist in behavioral he... MORE
Therapist
LICSW
My name is Cindy Sharp, and I am a proud graduate of The University of Alabama at Birmingham where I obtained my Bachelors, and The University of Sout... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Cindy Sharp, and I am a proud graduate of The University of Alabama at Birmingham where I obtained my Bachelors, and The University of Southern California where I obtained my MSW. I am a Li... MORE
Therapist
LMFT
Welcome! I am Grace Self, a licensed marriage and family therapist with several years of experience helping individuals and couples navigate the stres... MORE
Specialties Anxiety, Family Conflict, Grief, Peer Re ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am Grace Self, a licensed marriage and family therapist with several years of experience helping individuals and couples navigate the stress in their lives. I specialize in working individu... MORE
Therapist
LPC
I am Dr. Bettie Hillman, EdD, LPC, and am called Dr. Hillman in sessions. I am licensed by the State of Al with 12 years of professional experience. I... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Dr. Bettie Hillman, EdD, LPC, and am called Dr. Hillman in sessions. I am licensed by the State of Al with 12 years of professional experience. In Private Practice since 2012. I hold a doctorate ... MORE