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Payson, AZ Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their iss... MORE
Specialties
Coping Skills, Family Conflict, Grief, P
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, w... MORE
Top Match
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self ... MORE
Specialties
Coping Skills, Depression, Family Confli
...
+5 More
Treatment Approach
Attachment-based, Compassion Focused, Mi
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress ... MORE
Top Match
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently worki... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! My name is Nicholas Beard, and I am the owner of Bridgewater Behavioral Health. I am native of Lake Havasu City, Arizona and am currently working between Arizona and Texas. Over the last 10 yea... MORE
My name is NP Osinloye, I graduated from PMHNP in June 2021 and I've been practicing since. I have experience in in-patient, out-patient, and correct... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
My name is NP Osinloye, I graduated from PMHNP in June 2021 and I've been practicing since. I have experience in in-patient, out-patient, and correction. I also have experience in primary care. I'm... MORE
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you ar... MORE
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall w... MORE
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to d... MORE
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi, I am a Licensed professional counselor (LPC) based in Arizona. I earned my master's in professional counseling through Grand Canyon University and have been practicing for the past 4 years. I help... MORE
"There can be no transforming of darkness into light ... without emotion." -Jung
Emotional Intelligence (EI) is the core of my training. It embraces... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+7 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
"There can be no transforming of darkness into light ... without emotion." -Jung
Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of the past that affect your p... MORE
I am a dedicated neurodiverse-affirming therapist with a rich background and a passion for supporting individuals of all cognitive styles. As the daug... MORE
Specialties
ADHD, Anger Management, Autism, Bipolar
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I am a dedicated neurodiverse-affirming therapist with a rich background and a passion for supporting individuals of all cognitive styles. As the daughter of immigrants, I bring a unique perspective t... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+10 More
Treatment Approach
Attachment-based, Compassion Focused, Co
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello! I am a Licensed Marriage and Family Therapist. I work with adult couples and individuals who have come across some blocks on their path to happiness and fulfillment. Whether it be a painful pas... MORE
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, d... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely ... MORE
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to improve their overall men... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi I’m Crystal! I have been working in the field of mental health for over 15 years! I specialize in working with women to improve their overall mental health, mindset and learning how to truly love... MORE
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Lady Esther is a dedicated therapist whose integrative approach helps individuals transform themselves into their most authentic and satisfied selves.... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Lady Esther is a dedicated therapist whose integrative approach helps individuals transform themselves into their most authentic and satisfied selves. She is a Licensed Clinical Social Worker with ove... MORE
Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your con... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+18 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to be an active participant ... MORE
I am a licensed clinical social worker (since 1990) and health coach in Arizona. I help people to make small changes over time that add up to a happi... MORE
Specialties
Coping Skills, Life Transitions, Self Es
...
+3 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed clinical social worker (since 1990) and health coach in Arizona. I help people to make small changes over time that add up to a happier, healthier, more fulfilling life. My own life ... MORE
I'm Shanell, a Psychiatric Mental Health Nurse Practitioner (PMHNP), and my passion lies in empowering individuals to overcome mental health challenge... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+10 More
Treatment Approach
Supportive
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
I'm Shanell, a Psychiatric Mental Health Nurse Practitioner (PMHNP), and my passion lies in empowering individuals to overcome mental health challenges and live fulfilling lives. Throughout my career,... MORE
Hello! I am a licnensed professional counselor based in Arizona. I strive to create a safe and welcoming environment that allows clients to explore o... MORE
Specialties
Anger Management, Coping Skills, Couples
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello! I am a licnensed professional counselor based in Arizona. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to their situation.... MORE
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are strug... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are a... MORE
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young Univer... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While ... MORE
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each indiv... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and i... MORE
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Hi, I’m Melissa,
I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consi... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+14 More
Treatment Approach
Somatic
Insurance
Carelon, EAP, Kaiser, Self Pay
...
+3 More
Hi, I’m Melissa,
I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses th... MORE
I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently li... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently licensed in Florida and Arizona. My professional exp... MORE
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adul... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of indiv... MORE
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
N/A
Insurance
Harvard Pilgrim, Self Pay, Tufts
...
+2 More
Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person?
I help individuals, fami... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello! I'm Vicky Snyder. I have 12 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC)... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I'm Vicky Snyder. I have 12 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializi... MORE