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Banks, AR Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services sh... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all.
My approach is simple... MORE
Top Match
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Top Match
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you navigate life’s challen... MORE
My name is Carla & I am a Licensed Clinical Social Worker (LCSW). I am licensed in Florida & Arkansas. I graduated with my Masters in Social Work in 2... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Motivational Interviewing, Trauma Inform
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
My name is Carla & I am a Licensed Clinical Social Worker (LCSW). I am licensed in Florida & Arkansas. I graduated with my Masters in Social Work in 2008. I am originally from Florida, now living & pr... MORE
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 ye... MORE
Specialties
ADHD, Coping Skills, Trauma and PTSD, Wo
...
+3 More
Treatment Approach
Christian Counseling, Motivational Inter
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy fro... MORE
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy ... MORE
Specialties
Anxiety, Coping Skills, Domestic Violenc
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your needs. As a therapist who be... MORE
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+5 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are ge... MORE
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experienc... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and famili... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worke... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet yo... MORE
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium ve... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjoyed connecting with peopl... MORE
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of me... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am... MORE
Other Providers
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mos... MORE
Specialties
Anxiety, Chronic Illness, Depression, Li
...
+7 More
Treatment Approach
Brainspotting, Christian Counseling, Cog
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+14 More
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in life transitions, difficul... MORE
My name is Ashley Graves, and I have worked in the field of mental health for over 30 years. I completed my undergraduate degree in Psychology from Hi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
My name is Ashley Graves, and I have worked in the field of mental health for over 30 years. I completed my undergraduate degree in Psychology from High Point University in North Carolina, and later c... MORE
My name is Tratesha and I am a Licensed Professional Counselor. I earned my Master’s in Mental Health Counseling from Southern Arkansas University. ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
My name is Tratesha and I am a Licensed Professional Counselor. I earned my Master’s in Mental Health Counseling from Southern Arkansas University. I specialize in working with a diverse clientele ... MORE
I have been a Licensed Therapist for almost 10 years in AR. I have worked with various ages ranging from 4 years old to 73 years old in a variety of s... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I have been a Licensed Therapist for almost 10 years in AR. I have worked with various ages ranging from 4 years old to 73 years old in a variety of settings, such as school based, outpatient, inpatie... MORE
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 ye... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+3 More
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experience and provides trust in c... MORE
I encourage individuals and families to empower themselves and identify their needs for growth by providing a safe, comfortable space that is nonjudgm... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I encourage individuals and families to empower themselves and identify their needs for growth by providing a safe, comfortable space that is nonjudgmental and individual focused. I provide informatio... MORE
I have a bachelor's degree in psychology from the University of Central Arkansas and a master's in counseling education from the University of Arkansa... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Learni
...
+8 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I have a bachelor's degree in psychology from the University of Central Arkansas and a master's in counseling education from the University of Arkansas. I use EMDR to help those who have trauma, anxie... MORE
Hi there beautiful soul! Looking for a solid space to land as you go through a transitional period in life? I come from a holistic, spiritual approach... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+23 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Hi there beautiful soul! Looking for a solid space to land as you go through a transitional period in life? I come from a holistic, spiritual approach where I feel we are all collectively shifting tog... MORE
Are you on a journey of self-discovery and self-improvement? Or perhaps it has come to your attention that you are repeating patterns in your life tha... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Are you on a journey of self-discovery and self-improvement? Or perhaps it has come to your attention that you are repeating patterns in your life that don't serve you anymore. In your work with me, I... MORE
I am passionate about taking care of our mental health. Life can feel overwhelming and we all need support as we grow and care for ourselves.
I specia... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I am passionate about taking care of our mental health. Life can feel overwhelming and we all need support as we grow and care for ourselves.
I specialize in teens and adults as they process life's up... MORE
Hello, Welcome it is nice to meet you! My name is Amber, thank you for being here. I have been a solution professional for over 20 years. I like to sh... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
Art Therapy, Attachment-based, Biofeedba
...
+18 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Hello, Welcome it is nice to meet you! My name is Amber, thank you for being here. I have been a solution professional for over 20 years. I like to share resources and will offer the example of a heal... MORE
My goal is to make you feel welcomed. As your therapist, I will provide a safe, caring, and thoughtful space. I want to promote change and encourage ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
My goal is to make you feel welcomed. As your therapist, I will provide a safe, caring, and thoughtful space. I want to promote change and encourage you to live the life you want to live
My goal is t... MORE
Therapy should not be overwhelming, confusing, or judgmental. Instead, it should offer support and provide you with the long-term skills necessary to ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+7 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Therapy should not be overwhelming, confusing, or judgmental. Instead, it should offer support and provide you with the long-term skills necessary to maintain a healthy balance in your life. My goal a... MORE
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and ... MORE
Specialties
ADHD, Anxiety, Family Conflict, Perinata
...
+6 More
Treatment Approach
Art Therapy, Dialectical Behavior Therap
...
+7 More
Insurance
Prime Health, ClaimDOC, Cigna, Self Pay,
...
+14 More
Meet Jesseca Holston, an experienced licensed marriage and family therapist with 13 years of expertise in treating anxiety, ADHD, marital issues, and parenting. With her compassionate and understandin... MORE
It takes a lot of courage to ask for help. If depression, anxiety and/or a history of trauma are causing you to feel overwhelmed and unfulfilled - I�... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
It takes a lot of courage to ask for help. If depression, anxiety and/or a history of trauma are causing you to feel overwhelmed and unfulfilled - I’d like to help you feel satisfied, self-confident... MORE
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have 9 years of experience in mental health, with a background in medical and n... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have 9 years of experience in mental health, with a background in medical and neurosurgery intensive care nursing. I have worked ... MORE
I have 22 years experience in the psychology field. I am also an artist and can use expressive arts as a tool to help in the treatment process. I spec... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I have 22 years experience in the psychology field. I am also an artist and can use expressive arts as a tool to help in the treatment process. I specialize in integrative health and looking at the ps... MORE
I have dedicated more than two decades of my life to helping people in the Mental Health and Supportive Helping field. During this time, I have worked... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I have dedicated more than two decades of my life to helping people in the Mental Health and Supportive Helping field. During this time, I have worked with diverse populations and gained extensive exp... MORE
With 20 years of experience, my goal is to assist you in finding balance and peace within yourself to overcome the challenges you are facing or have f... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
With 20 years of experience, my goal is to assist you in finding balance and peace within yourself to overcome the challenges you are facing or have faced.
Being integrative and collaborative with my ... MORE
Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming you... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life ex... MORE
Clients should know that I am a licensed professional counselor and a certified master hypnotherapist with a focus on empowering women to find their v... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+4 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Clients should know that I am a licensed professional counselor and a certified master hypnotherapist with a focus on empowering women to find their voice and build stable relationships. I am dedicate... MORE
I hold a MA in Clinical Mental Health Counseling and Marriage and Family Therapy from John Brown University. I worked in the child welfare system for... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+6 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I hold a MA in Clinical Mental Health Counseling and Marriage and Family Therapy from John Brown University. I worked in the child welfare system for 24 years before transforming into a therapist. I ... MORE
I'm a Licensed Professional Counselor in the state of Arkansas. I'm committed to providing a warm and understanding environment where we can explore c... MORE
Specialties
Anxiety, Family Conflict, Grief, Men's M
...
+5 More
Treatment Approach
Solution Focused Brief Therapy (SFBT), S
...
+1 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I'm a Licensed Professional Counselor in the state of Arkansas. I'm committed to providing a warm and understanding environment where we can explore challenges, embrace strengths, and cultivate hope. ... MORE
Licensed Professional Counselor for over 25 years.
Cognitive-Behavioral Therapy. Working with Anxiety, Depression, LGBTQ community, and marriage/coupl... MORE
Specialties
Anxiety, Depression, Gender identity, LG
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+2 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Licensed Professional Counselor for over 25 years.
Cognitive-Behavioral Therapy. Working with Anxiety, Depression, LGBTQ community, and marriage/couples work.
Solution based with specific and individu... MORE
As a board certified psychiatrist and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help ca... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+14 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
As a board certified psychiatrist and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations ... MORE
My name is Whitley and I am a Licensed Professional Counselor. I have 6 years of experience working with a broad range of clients and mental health di... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+14 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
My name is Whitley and I am a Licensed Professional Counselor. I have 6 years of experience working with a broad range of clients and mental health disorders. I have worked with children as young as 4... MORE