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Kiowa, CO Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found someone who’s ready to s... MORE
Top Match
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and ... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and women who are experiencing life stressors that can... MORE
Top Match
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are l... MORE
Specialties
ADHD, Addiction, Anger Management, Copin
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging help in areas of life and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Cigna, EAP, Evernorth, Harvard Pilgrim,
...
+5 More
My work involves assisting individuals in the healing process from trauma, managing current stress, alleviating symptoms of anxiety and depression, and addressing negative thought patterns such as "I'... MORE
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. She is a dedicated and patient-focused PMHNP with... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. She is a dedicated and patient-focused PMHNP with proven strengths in psychiatric, holistic, and cu... MORE
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSA... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) ba... MORE
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 201... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 2016, and became licensed in 2018. Since receiving my... MORE
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blen... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe ... MORE
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I am also a Nationally Certified Counsel... MORE
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Cl... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mult
...
+3 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California... MORE
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional chall... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evide... MORE
I am a LPC I help people through trauma, PTSD, anxiety, depression, addiction and relationship struggles. I offer both in person and virtual sessions ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
All Savers, Ambetter, AvMed, Cigna, EAP,
...
+13 More
I am a LPC I help people through trauma, PTSD, anxiety, depression, addiction and relationship struggles. I offer both in person and virtual sessions for your convenience. My therapy modality is CBT, ... MORE
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello, I’m Demetria Agharese, a Licensed Professional Counselor in the State of Michigan who is passionate about supporting individuals on their pat... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I’m Demetria Agharese, a Licensed Professional Counselor in the State of Michigan who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. ... MORE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing me... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and access... MORE
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passi... MORE
Specialties
Coping Skills, Peer Relationships, Self
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people in all stages of life work... MORE
I am a licensed mental health and substance use counselor with 11 years of experience working with individuals from diverse backgrounds. Over the year... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, CareSource, Cigna, EAP, Evernorth
...
+7 More
I am a licensed mental health and substance use counselor with 11 years of experience working with individuals from diverse backgrounds. Over the years, I’ve supported clients facing a variety of ch... MORE
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+6 More
Treatment Approach
Humanistic, Integrative
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed graduate school at Texas A&M in Corpus Christi, T... MORE
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the c... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma from relationships, whether ... MORE
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties
ADHD, Anxiety, Autism, Chronic Illness,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+4 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
Hello, my name is Dr. Jomo Thomas. If you are looking to improve your sense of self and strengthen and enhance your relationships utilizing a holistic... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+19 More
Treatment Approach
Structural Family Therapy
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello, my name is Dr. Jomo Thomas. If you are looking to improve your sense of self and strengthen and enhance your relationships utilizing a holistic approach to mental health care, then I that I can... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I have ten years of experience working in the nonprofit sector, six of which was as a therapist at a rape crisis center. I am quite comfortable workin... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have ten years of experience working in the nonprofit sector, six of which was as a therapist at a rape crisis center. I am quite comfortable working with trauma survivors, and I find that I do my b... MORE
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (ACD). I have 28 years of experience helping people in their... MORE
Specialties
Anger Management, Anxiety, Depression, P
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Colorado Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (ACD). I have 28 years of experience helping people in their journeys through addiction, trauma, and/or genera... MORE
** I am accepting new clients. Please contact me directly to schedule ** Hello! I am a Licensed Clinical Social Worker who has been helping peopl... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
** I am accepting new clients. Please contact me directly to schedule ** Hello! I am a Licensed Clinical Social Worker who has been helping people reach their goals and improve their health for 2... MORE
I am a licensed clinical social worker (LCSW). I received my MSW from the University of Illinois-Urbana Champaign in 2017. I have worked in the field ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a licensed clinical social worker (LCSW). I received my MSW from the University of Illinois-Urbana Champaign in 2017. I have worked in the field of social work since 2008. During my years as a so... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ch
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+11 More
Insurance
Prime Health, Aetna, Self Pay, TriWest,
...
+16 More
Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. I was born in South Korea and came to the US at the age of f... MORE
Welcome! Thanks for reaching out—I’m excited to meet you. I have a Master’s in Social Work from Metropolitan State University of Denver and a B... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Welcome! Thanks for reaching out—I’m excited to meet you. I have a Master’s in Social Work from Metropolitan State University of Denver and a Bachelor’s in Psychology from the University of N... MORE
I'm a Licensed Professional Counselor in Colorado and South Carolina with 8 years of professional clinical experience, helping others with stress, anx... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I'm a Licensed Professional Counselor in Colorado and South Carolina with 8 years of professional clinical experience, helping others with stress, anxiety, trauma, depression, addiction, relationship ... MORE
I am a Licensed Professional Counselor in Colorado. My undergraduate education is in Psychology from the University of Virginia and I received my mast... MORE
Specialties
Anxiety, Depression, Family Conflict, Me
...
+5 More
Treatment Approach
Humanistic, Psychoanalytic, Psychodynami
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Licensed Professional Counselor in Colorado. My undergraduate education is in Psychology from the University of Virginia and I received my master's degree in Counseling from Texas A&M Unive... MORE
Over the past 9 years I have specialized in providing therapy to adults and teens dealing with substance use, depression, and anxiety. I focus on a cl... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+10 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Over the past 9 years I have specialized in providing therapy to adults and teens dealing with substance use, depression, and anxiety. I focus on a client-centered approach that allows you to tell you... MORE
I specialize in helping military service members, first responders and their loved ones sequence their experiences to step into fuller, more open-hear... MORE
Specialties
Anxiety, Men's Mental Health, Stress, Tr
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I specialize in helping military service members, first responders and their loved ones sequence their experiences to step into fuller, more open-hearted lives. I also support adults ready to unhook f... MORE
I am a licensed professional counselor and received my Masters in School and Community Counseling from Denver Seminary. I have worked with individual ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a licensed professional counselor and received my Masters in School and Community Counseling from Denver Seminary. I have worked with individual clients in a therapeutic setting and have also wor... MORE
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on he... MORE
Paula Zuccaro is a Certified Family Nurse Practitioner and Adult Psychiatric Mental Health Clinical Nurse Specialist. Paula was born and grew up on her family’s ranch in Western South Dakota. She re... MORE
The squirrel is real and everyone with ADHD understands this. Everything can be going simply fine, and the squirrel will hop on over to distract you o... MORE
Specialties
ADHD, Women's Mental Health
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
The squirrel is real and everyone with ADHD understands this. Everything can be going simply fine, and the squirrel will hop on over to distract you or run off with something especially important (car... MORE
I am a psychiatric mental health nurse practitioner specializing in providing comprehensive mental health care for college-aged individuals and young ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a psychiatric mental health nurse practitioner specializing in providing comprehensive mental health care for college-aged individuals and young adults entering the workforce. I help patients nav... MORE