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Ouray, CO Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
APN
I am empathetic, caring, kind, and want to empower you to be the best you! I provide holistic, comprehensive care to my clients. I want to see the big... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am empathetic, caring, kind, and want to empower you to be the best you! I provide holistic, comprehensive care to my clients. I want to see the big picture- not just your symptoms, but get to know ... MORE
Top Match
Therapists
LCSW
Hello my name is Cassandra Murrow, in 2006 I earned my Bachelors of Science of Social Work from Metropolitan State College of Denver, followed by a Ma... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello my name is Cassandra Murrow, in 2006 I earned my Bachelors of Science of Social Work from Metropolitan State College of Denver, followed by a Master’s of Science in Social Work Degree in 2010 ... MORE
Top Match
Clinicians
NP
Hello! I am a triple board-certified psychiatric nurse practitioner. I have been in family practice for the past 5 years and went back to school for a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello! I am a triple board-certified psychiatric nurse practitioner. I have been in family practice for the past 5 years and went back to school for additional mental health training because it is my ... MORE
Soy una consejera clínica (LPC), escritora, conferencista y profesora de origen guatemalteco con especialidades asociadas a la Salud Mental, la mujer... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Soy una consejera clínica (LPC), escritora, conferencista y profesora de origen guatemalteco con especialidades asociadas a la Salud Mental, la mujer, la familia y el matrimonio. Mi práctica psicote... MORE
Therapists
LCSW
I help people overcome harmful patterns and find the freedom that come from authentic values-centered living. I've been doing this work for over 1... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I help people overcome harmful patterns and find the freedom that come from authentic values-centered living. I've been doing this work for over 10 years and also work with Doctors Without Borders... MORE
Therapists
LPC
I provide empathy, warmth, and compassion to be with your struggles, and to help you to move through your stuck points to a state of feeling well in a... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I provide empathy, warmth, and compassion to be with your struggles, and to help you to move through your stuck points to a state of feeling well in a safe environment. You will remember that you are ... MORE
Therapists
LPC
Hello Everyone!! I am excited to meet you. My passion and focus are to help you find your true sense of self, and work through your struggle. We will ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello Everyone!! I am excited to meet you. My passion and focus are to help you find your true sense of self, and work through your struggle. We will help you realize your dreams, goals, and purpose. ... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a Licensed Clinical Social Worker psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations o... MORE
Therapists
LPC
My name is Rob Bundy and I have extensive experience and training in delivering (CBT), (DBT), Schema Therapy, Motivational Interviewing, Trauma-Inform... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +22 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Rob Bundy and I have extensive experience and training in delivering (CBT), (DBT), Schema Therapy, Motivational Interviewing, Trauma-Informed Practices, and Existential Therapy. I have been... MORE
Therapists
LPC
Therapy is meant to be a connection between the therapist and the client. Your therapy will be about you as you are the author of your story, and I wi... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Therapy is meant to be a connection between the therapist and the client. Your therapy will be about you as you are the author of your story, and I will help you along the way. My areas of specialty... MORE
Clinicians
APN
I am Loretta Torres, a Board Certified Psychiatric Mental Health Nurse Practitioner. With over ten years of experience as a Registered Nurse in psychi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am Loretta Torres, a Board Certified Psychiatric Mental Health Nurse Practitioner. With over ten years of experience as a Registered Nurse in psychiatric and mental health care in Colorado, I am pas... MORE
Therapists
LPC
I take a holistic approach to healing and growth. I am a Licensed Professional Counselor, Registered Dance/Movement Therapist, Infant Mental Health Sp... MORE
Specialties ADHD, Anxiety, Domestic Violence, Family ... +11 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +13 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I take a holistic approach to healing and growth. I am a Licensed Professional Counselor, Registered Dance/Movement Therapist, Infant Mental Health Specialist, and Registered Yoga Teacher. I have been... MORE
Clinicians
APN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LPC
I am a Licensed Professional Counselor, supporting individuals, couples, and younger kids. This is not my first career - I've been a NCAA Division I t... MORE
Specialties Anxiety, Family Conflict, Gender identit ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +14 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Professional Counselor, supporting individuals, couples, and younger kids. This is not my first career - I've been a NCAA Division I track coach, corporate technical and leadership tra... MORE
Clinicians
APN
I am a board certified Psychiatric Mental Health Nurse Practitioner. I invite you to allow me to help guide you through your mental health journey. I ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a board certified Psychiatric Mental Health Nurse Practitioner. I invite you to allow me to help guide you through your mental health journey. I have over 9 years of inpatient/outpatient clinical... MORE
Clinicians
APN
Welcome! I applaud you for taking this first step towards gaining balance and inner peace. I am here for you. I am a passionate Psychiatric Nurse Prac... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Welcome! I applaud you for taking this first step towards gaining balance and inner peace. I am here for you. I am a passionate Psychiatric Nurse Practitioner committed to eradicating the stigma surro... MORE
Therapists
LPC
Counseling is my second career as I spent well-over a decade working on an ambulance in EMS. I am passionate about showing up for people on their toug... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Counseling is my second career as I spent well-over a decade working on an ambulance in EMS. I am passionate about showing up for people on their toughest days and helping support them through the ine... MORE
Clinicians
APN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LPC
None... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Experiential Therapy, Gottman method, Hu ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Clinicians
APN
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE