- Zipcode
- Specialty
- Insurance
- Ages Treated
- Treatment Methods
- Provider Type
- Provider Gender
- Identify As
- Virtual
- In Person
- Medication Management
- Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
Ouray, CO Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 201... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 2016, and became licensed in 2018. Since receiving my... MORE
Top Match
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+25 More
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Top Match
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passi... MORE
Specialties
Coping Skills, Peer Relationships, Self
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people in all stages of life work... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing me... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and access... MORE
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and ... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and women who are experiencing life stressors that can... MORE
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Cigna, EAP, Evernorth, Harvard Pilgrim,
...
+5 More
My work involves assisting individuals in the healing process from trauma, managing current stress, alleviating symptoms of anxiety and depression, and addressing negative thought patterns such as "I'... MORE
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I am also a Nationally Certified Counsel... MORE
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the c... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I specialize in helping individuals navigate the complexities of trauma from relationships, whether ... MORE
I am a LPC I help people through trauma, PTSD, anxiety, depression, addiction and relationship struggles. I offer both in person and virtual sessions ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
All Savers, Ambetter, AvMed, Cigna, EAP,
...
+13 More
I am a LPC I help people through trauma, PTSD, anxiety, depression, addiction and relationship struggles. I offer both in person and virtual sessions for your convenience. My therapy modality is CBT, ... MORE
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Cl... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mult
...
+3 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California... MORE
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSA... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) ba... MORE
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional chall... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evide... MORE
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties
ADHD, Anxiety, Autism, Chronic Illness,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are l... MORE
Specialties
ADHD, Addiction, Anger Management, Copin
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging help in areas of life and ... MORE
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. She is a dedicated and patient-focused PMHNP with... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. She is a dedicated and patient-focused PMHNP with proven strengths in psychiatric, holistic, and cu... MORE
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found someone who’s ready to s... MORE
I am a licensed mental health and substance use counselor with 11 years of experience working with individuals from diverse backgrounds. Over the year... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, CareSource, Cigna, EAP, Evernorth
...
+7 More
I am a licensed mental health and substance use counselor with 11 years of experience working with individuals from diverse backgrounds. Over the years, I’ve supported clients facing a variety of ch... MORE
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+6 More
Treatment Approach
Humanistic, Integrative
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I completed graduate school at Texas A&M in Corpus Christi, T... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+4 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
Hello, my name is Dr. Jomo Thomas. If you are looking to improve your sense of self and strengthen and enhance your relationships utilizing a holistic... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+19 More
Treatment Approach
Structural Family Therapy
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello, my name is Dr. Jomo Thomas. If you are looking to improve your sense of self and strengthen and enhance your relationships utilizing a holistic approach to mental health care, then I that I can... MORE
Hello, I’m Demetria Agharese, a Licensed Professional Counselor in the State of Michigan who is passionate about supporting individuals on their pat... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I’m Demetria Agharese, a Licensed Professional Counselor in the State of Michigan who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. ... MORE
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blen... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe ... MORE
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE
Hi, I’m Dina, a licensed clinical social worker and your potential partner in navigating life’s twists and turns. Think of me as your guide, cheer... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Attachment-based, Mindfulness-Based Cogn
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hi, I’m Dina, a licensed clinical social worker and your potential partner in navigating life’s twists and turns. Think of me as your guide, cheerleader, and occasional reality-checker—all rolle... MORE
Hey there! My name's Katrina and I'm excited to meet you and hear all about your goals. I love walking along side people to support and uplift them in... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hey there! My name's Katrina and I'm excited to meet you and hear all about your goals. I love walking along side people to support and uplift them in their life's journey. I have been working in the... MORE
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. Duri... MORE
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acute-care experience workin... MORE
When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinde... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
When we work together, your life may improve in the following ways: Your relationship to your anxiety and stress will change. You'll learn to be kinder to yourself. You'll explore new hobbies and inte... MORE
AT Psychiatry, PLLC, is the private practice of Art Terhakopian, MD, and is located in Colorado Springs, CO. Dr. Terhakopian is a board-certified p... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
AT Psychiatry, PLLC, is the private practice of Art Terhakopian, MD, and is located in Colorado Springs, CO. Dr. Terhakopian is a board-certified psychiatrist. He earned his M.D. in 2002 through th... MORE
You are a woman who trauma, mental health, unhealthy coping and toxic relationships, have tried to break. You continue to rise with every fall and you... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
You are a woman who trauma, mental health, unhealthy coping and toxic relationships, have tried to break. You continue to rise with every fall and you become stronger each time yet you are tired of do... MORE
My name is Jeff Citro and I’m a Licensed Professional Counselor in Colorado. I specialize in working with adults struggling with relationships, anxi... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My name is Jeff Citro and I’m a Licensed Professional Counselor in Colorado. I specialize in working with adults struggling with relationships, anxiety, depression and unmet potential which are ofte... MORE
Do you see yourself as the Failing Professional or adult, a person that hasn't been able to speak their truth or be happy with themselves? Are you loo... MORE
Specialties
Anxiety, Family Conflict, Multicultural
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Do you see yourself as the Failing Professional or adult, a person that hasn't been able to speak their truth or be happy with themselves? Are you looking to find peace and understanding? If so, WELCO... MORE
I am a Licensed Clinical Social Worker (LCSW). I received a Master of Social Work at Simmons University, Boston, MA. I work with individuals 12-65 yea... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Licensed Clinical Social Worker (LCSW). I received a Master of Social Work at Simmons University, Boston, MA. I work with individuals 12-65 years of age. My services include: anxiety, depressio... MORE
I assist others in processing through, coping with, & resolving the ways in which our life experiences are impacting our current state of function... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I assist others in processing through, coping with, & resolving the ways in which our life experiences are impacting our current state of functioning & well-being. Often times, finding our way... MORE
I'm Olasumbo Afilaka, a certified Psychiatric Mental Health Nurse Practitioner with a master's degree in nursing, specializing in psychiatric mental h... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I'm Olasumbo Afilaka, a certified Psychiatric Mental Health Nurse Practitioner with a master's degree in nursing, specializing in psychiatric mental health throughout the lifespan. As an experienced h... MORE
I specialize in Trauma. I use modalities to help you tell and or work through your trauma story. It might be anxiety, depression, Hyper vigilance, ang... MORE
Specialties
ADHD, Anxiety, Depression, Stress, Traum
...
+5 More
Treatment Approach
Art Therapy, Eye Movement Desensitizatio
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I specialize in Trauma. I use modalities to help you tell and or work through your trauma story. It might be anxiety, depression, Hyper vigilance, anger and all those listen plus. I am compassionate ... MORE
I take my work very seriously and myself not so much. My goal is to provide you with a non-judgemental and compassionate space, to explore, and unders... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I take my work very seriously and myself not so much. My goal is to provide you with a non-judgemental and compassionate space, to explore, and understand your story and experience growth. As a li... MORE
I grew up near Atlanta Georgia, and went to undergrad in Asheville, NC. While parts of me are still Southern at heart (I do say y'all), I moved to For... MORE
Specialties
ADHD, Anxiety, Autism, Depression, Famil
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Cigna, Aetna, Unity Preferred Network, L
...
+16 More
I grew up near Atlanta Georgia, and went to undergrad in Asheville, NC. While parts of me are still Southern at heart (I do say y'all), I moved to Fort Collins in 2007 for graduate school at CSU, and ... MORE