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Holder, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LMHC
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepar... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Child ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a ... MORE
Top Match
Therapist
LCSW
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together w... MORE
Specialties Anxiety, Coping Skills, Parenting, Schoo ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identify your goals for therapy.... MORE
Therapist
LMHC
Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking wha... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you ar... MORE
Therapist
PMHNP
I am a dual-certified NP in psychiatry and family medicine. I have integrative and holistic psychiatry and medical experience! I have spent the last 1... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a dual-certified NP in psychiatry and family medicine. I have integrative and holistic psychiatry and medical experience! I have spent the last 18 years caring for patients from all different wal... MORE
Therapist
LCSW
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselve... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Somatic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perc... MORE
Therapist
LMHC
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive... MORE
Specialties ADHD, Coping Skills, Grief, Obsessive-Co ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where ... MORE
Therapist
LCSW
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi my name is Areeba Johnson, I am a Licensed Clinical Social Worker LCSW, dedicated to educating and empowering individuals on how to heal. To be a part of your journey to emotional health. Helping... MORE
Therapist
LCSW
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Speci... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am lo... MORE
Therapist
LMHC
Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addicti... MORE
Therapist
PMHNP
As a DNP-prepared, board-certified Mental Health Nurse Practitioner, I firmly believe everyone has the right to quality mental health care. With many ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +5 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a DNP-prepared, board-certified Mental Health Nurse Practitioner, I firmly believe everyone has the right to quality mental health care. With many years of experience in mental health and a diverse... MORE
Therapist
LMHC
Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health fro... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, EAP, ... +12 More
Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have... MORE
Therapist
PMHNP
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in tr... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depressi... MORE
Therapist
LMHC
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the c... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +2 More
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +15 More
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strength... MORE
Therapist
LMHC
Dr Linda McKayle graduated from St. Thomas University, Miami Florida with a Bachelor of Science in Psychology, and a Master of Science in Mental Healt... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Dr Linda McKayle graduated from St. Thomas University, Miami Florida with a Bachelor of Science in Psychology, and a Master of Science in Mental Health Counseling. Dr. McKayle later pursue her Docto... MORE
Therapist
LCSW
I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Faith based therapy, Motivational Interv ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related to mental health. Whether it is emotional pain, a... MORE
Therapist
LMHC
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 ... MORE
Specialties ADHD, Addiction, Bipolar Disorder, Copin ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I'v... MORE
Therapist
LMHC
A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addicti... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +14 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
A little bit about me, my name is Amanda Chilleme, I am a Florida and North Carolina Licensed Mental Health Counselor and Master’s Certified Addiction professional. For the last 11 years I have been... MORE
Therapist
LCSW
Hello and welcome! The journey forward begins with you, and you have made that first step to begin this endeavor. It is my hope that I can come along ... MORE
Specialties Bipolar Disorder, Coping Skills, Depress ... +5 More
Treatment Approach Rational Emotive Behavior Therapy (REBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello and welcome! The journey forward begins with you, and you have made that first step to begin this endeavor. It is my hope that I can come along side you and help you navigate your journey by fac... MORE
Therapist
LMHC
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Tru... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we connect, we will focus o... MORE