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Milton, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +11 More
Treatment Approach Compassion Focused, Narrative Therapy, P ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Kansas and have been practi... MORE
Top Match
Therapists
LMHC
Hi there! My name is Merlyndia Bellevue and I help women create meaningful shifts in therapy. I am a Licensed Mental Health Counselor based in South ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi there! My name is Merlyndia Bellevue and I help women create meaningful shifts in therapy. I am a Licensed Mental Health Counselor based in South Florida serving women who speak English, French an... MORE
Top Match
Therapists
LCSW
With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and dr... MORE
Therapists
LMHC
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Emotionally Focused Therapy (EFT), Gesta ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I received my Master's in Trans... MORE
Therapists
LPC
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, n... MORE
Therapists
LMHC
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the tra... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +10 More
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind o... MORE
Therapists
LCSW
Hello! Does it seem overwhelming to be searching for a therapist? I get it! Please allow me to introduce myself to you. My name is Sonja (rhymes with ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +3 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! Does it seem overwhelming to be searching for a therapist? I get it! Please allow me to introduce myself to you. My name is Sonja (rhymes with "lasagna"). I enjoyed working with children and th... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker in Florida with over 8 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I h... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +12 More
I am a Licensed Clinical Social Worker in Florida with over 8 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I have worked with clients with a wide range of conce... MORE
Therapists
LMHC
Hello! I am so glad we could connect. I want to first acknowledge and congratulate you for taking this first step towards your own personal growth and... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I am so glad we could connect. I want to first acknowledge and congratulate you for taking this first step towards your own personal growth and healing. My name is Ashley and I am a licensed me... MORE
Therapists
PMHNP
As a dedicated and compassionate mental health professional, I specialize in helping individuals navigate challenges such as anxiety, depression, ADHD... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
As a dedicated and compassionate mental health professional, I specialize in helping individuals navigate challenges such as anxiety, depression, ADHD, bipolar disorder, and trauma. With over a decade... MORE