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Milton, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMHC
I am Shamona McFadden, a Licensed Mental Health Therapist. I have over 13 years experience providing therapeutic interventions and consulting in areas... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +13 More
I am Shamona McFadden, a Licensed Mental Health Therapist. I have over 13 years experience providing therapeutic interventions and consulting in areas where stagnation or obstacles hinder clients from... MORE
Top Match
Therapists
LCSW
Is something inside of you saying that it’s time for a change? Personal growth and development start with a desire and a willingness to try somethin... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Is something inside of you saying that it’s time for a change? Personal growth and development start with a desire and a willingness to try something new. I often tell my clients that the most impor... MORE
Top Match
Therapists
LMHC
I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on marriage and family, special... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Trauma Informed Care, Trauma-Focused CBT ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on marriage and family, special populations, consulting and school counseling fro... MORE
Therapists
LMHC
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am colla... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their men... MORE
Therapists
LCSW
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassio... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care. I am here... MORE
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, ... MORE
Specialties Anxiety, Autism, Career Counseling, Copi ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a destination. Therapy is a... MORE
Therapists
LMHC
Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possib... MORE
Specialties Career Counseling, Coping Skills, Couple ... +7 More
Treatment Approach Christian Counseling
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, a... MORE
Therapists
LMHC
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that... MORE
Specialties Coping Skills, Family Conflict, Trauma a ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I think one of the most important parts of therapy is finding the right "fit". That relationship is key in helping grow, trust and meet any goals that you might have going into the therapeutic process... MORE
Therapists
LCSW
My name is Karen Tremblay, I am a licensed clinical social worker in North Carolina, South Carolina and Florida. I believe in providing goal-directed... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Karen Tremblay, I am a licensed clinical social worker in North Carolina, South Carolina and Florida. I believe in providing goal-directed collaborative therapy focusing on change as const... MORE
Therapists
LCSW
I am a Florida native and I've lived and worked in the Ocala/Marion County area since 2008. My focus is compassionate, client-centered therapy using ... MORE
Specialties Coping Skills, Life Transitions, Self Es ... +2 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
I am a Florida native and I've lived and worked in the Ocala/Marion County area since 2008. My focus is compassionate, client-centered therapy using various modalities tailored to meet them where the... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonville University. I have enjo... MORE
Therapists
LMHC
Hi there. My name is Alicia and I am ready to work with you, to help bring balance back into your life. I have been working in the field as a ther... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hi there. My name is Alicia and I am ready to work with you, to help bring balance back into your life. I have been working in the field as a therapist for over 20 years and have a wealth of exper... MORE
Therapists
LCSW
Greetings! I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are e... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Greetings! I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depressio... MORE
Therapists
LCSW
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmt... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinica... MORE
Therapists
LMHC
Hello I am a licensed mental health counselor in the state of Florida. I received my master’s in psychology and mental health counseling from Marist... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coll ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello I am a licensed mental health counselor in the state of Florida. I received my master’s in psychology and mental health counseling from Marist College in Poughkeeie. NY. I have been practicing... MORE
Therapists
LCSW
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Ma... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker licensed in the State of Florida, Washington DC and Massachusetts. Are you emotionally tired and just f... MORE
Therapists
LMHC
Ron Gay is a Licensed Mental Health Counselor who is passionate about helping his clients overcome struggles that are hindering them from being the be... MORE
Specialties Coping Skills, Depression, Men's Mental ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Ron Gay is a Licensed Mental Health Counselor who is passionate about helping his clients overcome struggles that are hindering them from being the best version of themselves. He is a proud Alumnus of... MORE
Therapists
LMHC
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Inte ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +12 More
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years and am also a Licensed Therapist in Virginia, larg... MORE
Therapists
LMFT
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of hea... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, trauma and internal pain are p... MORE
Therapists
LCSW
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have wo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adu... MORE
Therapists
LPC
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my c... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatmen... MORE
Therapists
LPC
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Libe... MORE
Specialties Child or Adolescent Mental Health, Copin ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed... MORE
Therapists
LMHC
Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health fro... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, Ambetter, AvMed, EAP, ... +12 More
Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have... MORE
Therapists
LCSW
I’m Dagmar Mirabal, a Licensed Clinical Social Worker and psychotherapist with over 13 years of experience helping individuals and families navigate... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
I’m Dagmar Mirabal, a Licensed Clinical Social Worker and psychotherapist with over 13 years of experience helping individuals and families navigate life’s challenges. My career spans both inpatie... MORE
Therapists
LMHC
Hey there! I am a Licensed Mental Health Counselor based in Florida. I received my Masters from St. Thomas University and have been practicing psycho... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hey there! I am a Licensed Mental Health Counselor based in Florida. I received my Masters from St. Thomas University and have been practicing psychotherapy for 5 years. I was born and raised in El P... MORE
Therapists
LCSW
I have over 16 years of clinical management, regulatory compliance, and consulting experience in behavioral healthcare systems-both public and private... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have over 16 years of clinical management, regulatory compliance, and consulting experience in behavioral healthcare systems-both public and private. When treating patients, I take on an eclectic a... MORE
Hello, I am Licensed Clinical Social Work (LCSW) and have 16 years of counseling experience. As I am someone who has experienced difficulties persona... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello, I am Licensed Clinical Social Work (LCSW) and have 16 years of counseling experience. As I am someone who has experienced difficulties personally and sought out help, I respect you for reachin... MORE
Therapists
LMHC
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have ... MORE
Specialties Addiction, Anxiety, Coping Skills, Life ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 3 years. I work to su... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor, license number MH10076, a qualified supervisor (for LMHC interns), with over 19 years of counseling experienc... MORE
Specialties Anger Management, Career Counseling, Cop ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +13 More
I am a Licensed Mental Health Counselor, license number MH10076, a qualified supervisor (for LMHC interns), with over 19 years of counseling experience, and a certified TF-CBT therapist. I have experi... MORE
Therapists
LMHC
I am Dr. Raquel Manning. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiet... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I am Dr. Raquel Manning. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life st... MORE