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Milton, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
I am Marcello De Carvalho, APRN, PMHNP-BC, a psychiatric Nurse Practitioner with over 13 years of experience. I provide exceptional, empathetic clinic... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
I am Marcello De Carvalho, APRN, PMHNP-BC, a psychiatric Nurse Practitioner with over 13 years of experience. I provide exceptional, empathetic clinical care, having earned my Master’s degree in Nur... MORE
Top Match
Hi. I'm Gloria, LMHC in the FL State. Are you going through depression, anxiety, long-lasting effects of trauma, adjustment to new cultures, or deali... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi. I'm Gloria, LMHC in the FL State. Are you going through depression, anxiety, long-lasting effects of trauma, adjustment to new cultures, or dealing with children and adolescents with behavioral p... MORE
Top Match
Therapist
LMHC
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 ... MORE
Specialties ADHD, Addiction, Bipolar Disorder, Copin ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I'v... MORE
Therapist
LMHC
Hi there! My name is Merlyndia Bellevue and I help women create meaningful shifts in therapy. I am a Licensed Mental Health Counselor based in South ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi there! My name is Merlyndia Bellevue and I help women create meaningful shifts in therapy. I am a Licensed Mental Health Counselor based in South Florida serving women who speak English, French an... MORE
Therapist
LCSW
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC for over 10 years be... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I’m Barbara Lee, a clinical social worker (LCSW) licensed in the state of Texas. I'm originally from PA and lived in NYC for over 10 years before moving to Louisiana to pursue my Master's Deg... MORE
Therapist
LCSW
Welcome, and thank you for your time. I understand that life can be very hectic and at times overwhelming. From the day to day stressors that are outs... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome, and thank you for your time. I understand that life can be very hectic and at times overwhelming. From the day to day stressors that are outside of our control, to the trauma and burdens we c... MORE
Therapist
LCSW
Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from the... MORE
Specialties Coping Skills, Couples Counseling, Famil ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I o... MORE
Therapist
LMHC
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving se... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with ... MORE
Therapist
LMHC
Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, caree... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Anxious? Down? Traumatized? Having problems in your relationships? Let's talk about it. I can offer perspective in areas such as parenting, career, and goal planning. We can discuss the habits t... MORE
Therapist
LMFT
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of exper... MORE
Specialties Addiction, Anger Management, Bipolar Dis ... +21 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am lic... MORE
Therapist
LMHC
I am a Licensed Mental Health Counsellor (LMHC) based in the state of Florida. I have been practicing for over 25 years in both agency and private se... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +1 More
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +13 More
I am a Licensed Mental Health Counsellor (LMHC) based in the state of Florida. I have been practicing for over 25 years in both agency and private settings. I help adolescents and adults across vario... MORE
Therapist
LCSW
Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help y... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and sup... MORE
Therapist
LMHC
Hi I am Lorna, It seems that in today's world there's no time to stop and catch a breath. Time passes us by even when we struggle to remain focused ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi I am Lorna, It seems that in today's world there's no time to stop and catch a breath. Time passes us by even when we struggle to remain focused and on tasks. I am here to be your ally in learnin... MORE
Therapist
LMHC
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addi... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and ... MORE
Therapist
LCSW
Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issu... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether... MORE
Therapist
LMHC
I am a licensed mental health counselor in Florida and for over 13 years I have had the honor of helping individual and their families navigate throug... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +25 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a licensed mental health counselor in Florida and for over 13 years I have had the honor of helping individual and their families navigate through life's challenges. I have experience in helping ... MORE
Therapist
PMHNP
I believe that where the mind goes the body follows and that your mental health is just as important as your physical well-being. As a PMHNP, I want y... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +13 More
I believe that where the mind goes the body follows and that your mental health is just as important as your physical well-being. As a PMHNP, I want you to feel heard and understood. My goal is to est... MORE
Therapist
LMHC
SCHEDUELING AVAILABILITY ON GROW THERAPY IS NOT ALWAYS ACCUARATE. PLEASE REACH OUT TO ME DIRECTLY THROUGH MY WEBSITE TO SCHEDULE (www.bbcatherapy.com)... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach N/A
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +4 More
SCHEDUELING AVAILABILITY ON GROW THERAPY IS NOT ALWAYS ACCUARATE. PLEASE REACH OUT TO ME DIRECTLY THROUGH MY WEBSITE TO SCHEDULE (www.bbcatherapy.com). With over 15 years of experience practicing th... MORE
Therapist
LMHC
I am a licensed mental health counselor in Florida. I received my master's of science from Southeastern University and have been practicing for five ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
I am a licensed mental health counselor in Florida. I received my master's of science from Southeastern University and have been practicing for five years. I help children, teenagers, young adults, ... MORE
Do you feel stuck and unable to make progress toward your goals? Are you overcome by fear and doubt? Are you crippled by your inability to make progre... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Do you feel stuck and unable to make progress toward your goals? Are you overcome by fear and doubt? Are you crippled by your inability to make progress, hence, being pushed back to where you first st... MORE
Therapist
LCSW
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy fo... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gend ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and h... MORE
Therapist
LCSW
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been f... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for ans... MORE
Therapist
LPC
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, n... MORE
Therapist
LMHC
HI! I'm a licensed mental health counselor in Florida. I speak English and Spanish. I'm look forward to help you navigate with the challenges you ma... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
HI! I'm a licensed mental health counselor in Florida. I speak English and Spanish. I'm look forward to help you navigate with the challenges you may be experiencing. I love to help my clients feel... MORE
Therapist
LPC
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, perso... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and t... MORE
Therapist
LCSW
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social W... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +24 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a Licensed Mental Health Provider/ Licensed Clinical Social Worker (LCSW) in the State of Florida. I graduated with a Master in Clinical Social Work (MSW) from Florida Gulf Coast University. Befo... MORE
Therapist
LMHC
Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in pr... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! I'm Femina Patel, a Licensed Mental Health Counselor, I believe that the best way to empower individuals is through counseling. I specialize in providing counseling services to individuals and fam... MORE
Therapist
LMHC
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with relationship issues, motivati... MORE
Therapist
LCSW
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it difficult for you to manage ... MORE
Therapist
LCSW
Hello, I am a Licensed clinical Social worker providing therapy services in Florida. I received my Masters in Social Work form the University of Cent... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hello, I am a Licensed clinical Social worker providing therapy services in Florida. I received my Masters in Social Work form the University of Central Florida and also have a Bachelor's in Psycholo... MORE
Therapist
LMHC
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. P... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +13 More
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Ai... MORE
Therapist
LCSW
I’m Dagmar Mirabal, a Licensed Clinical Social Worker and psychotherapist with over 13 years of experience helping individuals and families navigate... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
I’m Dagmar Mirabal, a Licensed Clinical Social Worker and psychotherapist with over 13 years of experience helping individuals and families navigate life’s challenges. My career spans both inpatie... MORE
Therapist
LCSW
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
Therapist
LMHC
Hello! I'm Daphne, founder of Paved Counseling Services. I started this practice because I noticed a crucial need—adults struggling to break free... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hello! I'm Daphne, founder of Paved Counseling Services. I started this practice because I noticed a crucial need—adults struggling to break free from the generational impact of trauma that conti... MORE
Therapist
LCSW
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M Univ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State University, I specialize ... MORE
Therapist
PMHNP
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field is a calling, and on... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +25 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I thank you for taking the time to read my bio. I have worked in health care since January 2006. I know that the healthcare field is a calling, and one of my life missions is to impact others positive... MORE
Therapist
LMHC
I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we a... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we are the main character in our own lives and sometim... MORE
Therapist
LCSW
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through d... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities?... MORE
Therapist
LCSW
It humbles me to be able to walk alongside people who want more for their lives. The people who want to know themselves better and live more authenti... MORE
Specialties ADHD, Coping Skills, Family Conflict, Pe ... +7 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
It humbles me to be able to walk alongside people who want more for their lives. The people who want to know themselves better and live more authentically in this world. Doing new and difficult thing... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) working in Florida. I was born and raised in New York. I received my master's from Saint Leo Universi... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) working in Florida. I was born and raised in New York. I received my master's from Saint Leo University in Florida and have been practicing for 10 year... MORE