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Wausau, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Christian Counseling, Motivational Inter ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse backgrounds. My expertise w... MORE
Top Match
Therapists
LCSW
Hi and welcome! My name is Jacki Nardone, I am a Licensed Clinical Social Worker and a Certified Clinical Adventure Therapist. My goal is to create ... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hi and welcome! My name is Jacki Nardone, I am a Licensed Clinical Social Worker and a Certified Clinical Adventure Therapist. My goal is to create a compassionate yet challenging environment to wor... MORE
Top Match
Therapists
LCSW
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
Therapists
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties Coping Skills, Dissociative Disorders, E ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Therapists
LCSW
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to motivate yourself to get... MORE
Therapists
LMHC
As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For... MORE
Specialties Anxiety, Coping Skills, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psyc... MORE
Therapists
LCSW
My name is Gilarys Garcia. I am a psychotherapist loves working with individuals and families going through life stressors. I went to the University ... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Gilarys Garcia. I am a psychotherapist loves working with individuals and families going through life stressors. I went to the University of Central Florida for both my bachelor’s degree... MORE
Therapists
PMHNP
Hola! Hablo español or portugués para atenderte mejor en tu cita. I am an experienced board-certified psychiatric mental health nurse practitioner ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Compassion Focused, Existential, Faith b ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hola! Hablo español or portugués para atenderte mejor en tu cita. I am an experienced board-certified psychiatric mental health nurse practitioner and therapist who offers personalized treatment, t... MORE
Therapists
LMHC
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am colla... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their men... MORE
Therapists
LMHC
Hey there! I am a Licensed Mental Health Counselor based in Florida. I received my Masters from St. Thomas University and have been practicing psycho... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hey there! I am a Licensed Mental Health Counselor based in Florida. I received my Masters from St. Thomas University and have been practicing psychotherapy for 5 years. I was born and raised in El P... MORE
Therapists
LCSW
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 201... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Dialectical Behavior Therapy (DBT), Grie ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 2016, and became licensed in 2018. Since receiving my... MORE
Therapists
LCSW
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? D... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +8 More
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggl... MORE
Therapists
LCSW
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect wit... MORE
Therapists
LMHC
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have ... MORE
Specialties Addiction, Anxiety, Coping Skills, Life ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 3 years. I work to su... MORE
Clinicians
PMHNP
One of the most vital components and predictors of success in your treatment with a provider is by establishing a trusting and therapeutic relationshi... MORE
Specialties ADHD, Addiction, Bipolar Disorder, Child ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +13 More
One of the most vital components and predictors of success in your treatment with a provider is by establishing a trusting and therapeutic relationship during your very first visit. When seeing me a... MORE
Therapists
LMFT
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of exper... MORE
Specialties Addiction, Anger Management, Bipolar Dis ... +21 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am lic... MORE
Therapists
LPC
I'm Latisha and I work with adults 26 and up, particularly those in high conflict coparenting situations. I help adults who need to set better boundar... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +11 More
I'm Latisha and I work with adults 26 and up, particularly those in high conflict coparenting situations. I help adults who need to set better boundaries, use their voice while advocating for themselv... MORE
Therapists
LMHC
Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years wo... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello! I am a bilingual Licensed Mental Health Counselor based out of Davenport, Florida doing virtual therapy. I have been practicing for 14 years working with men, women and couples. Clients that wo... MORE
Clinicians
PMHNP
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic d... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Dr. Martine Senatus, I am a board-certified Psychiatric mental health and family nurse practitioner. I specialize in anxiety, panic disorder, depression, trauma, ADHD, bipolar disorde... MORE
Therapists
LCSW
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, su... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitio... MORE
Therapists
LMHC
Life gets hard. Sometimes we have to fight. Sometimes we need help making things make sense. Sometimes we need a little encouragement and motivation. ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Life gets hard. Sometimes we have to fight. Sometimes we need help making things make sense. Sometimes we need a little encouragement and motivation. Sometimes we just need to talk and someone to list... MORE
Therapists
LMHC
Are you feeling anxious or overwhelmed by the pressures in your life? Do you find yourself exhausted by your efforts to make others happy while losin... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Are you feeling anxious or overwhelmed by the pressures in your life? Do you find yourself exhausted by your efforts to make others happy while losing yourself in the process? Are relationships, par... MORE
Therapists
LCSW
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to dee... MORE
Specialties Addiction, Anger Management, Coping Skil ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I b... MORE
Therapists
LMFT
Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I speci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Family Therapy
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I specialize in family systems and relationship dynamics.... MORE
Hi! I am a Licensed Clincial Social Worker with 27 years of working with diverse clients who experienced depression, anxiety, trauma, grief and other ... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hi! I am a Licensed Clincial Social Worker with 27 years of working with diverse clients who experienced depression, anxiety, trauma, grief and other life challenges. I offer my client's a non judgmen... MORE
Therapists
LMHC
Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern U... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern University where I earned my masters degree in prof... MORE
Therapists
LCSW
Hi, I’m Cinthya! Here’s what I believe: 1. Perfectionism doesn’t exist. 2. You’re stronger and more resilient than you think, so give yoursel... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi, I’m Cinthya! Here’s what I believe: 1. Perfectionism doesn’t exist. 2. You’re stronger and more resilient than you think, so give yourself credit. 3. No one knows your life like you do. O... MORE
Therapists
LCSW
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love ... MORE
Therapists
PsyD
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Ps... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +9 More
Treatment Approach Interpersonal Psychotherapy (IPT), Solut ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at the University of Wisconsin... MORE
Therapists
PMHNP
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rar... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the physical healthcare setting b... MORE