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Murtaugh, ID Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Top Match
Therapists
LCSW
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't... MORE
Top Match
Therapists
LPC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LMFT
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. I am a Christian therapi... MORE
Therapists
LCSW
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
Therapists
LMHC
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE
Therapists
LMHC
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties ADHD, Anxiety, Autism, Chronic Illness, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Therapists
LCPC
I am a Licensed Professional Counselor (LPC) in both Virginia and Idaho. I have experience in working with children, adults, military veterans and the... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a Licensed Professional Counselor (LPC) in both Virginia and Idaho. I have experience in working with children, adults, military veterans and their families. I specialize in anger management, emo... MORE
Therapists
PMHNP
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s o... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hi! I am an experienced Family Nurse Practitioner with dual Masters in Psychiatric Mental Health in Southwest Florida Region. I earned my Master’s of Science in Nursing from Keiser University and Fl... MORE
Therapists
LCPC
Hello :) I have been in the behavioral health field since 2010. I have a lot of experience working with justice involved clients, which has given me t... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hello :) I have been in the behavioral health field since 2010. I have a lot of experience working with justice involved clients, which has given me the opportunity to work with individuals from vario... MORE
Clinicians
APRN
Introducing Rebecca Klingler, PMHNP, a compassionate and highly experienced Nurse Practitioner dedicated to providing exceptional patient care. With 1... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Introducing Rebecca Klingler, PMHNP, a compassionate and highly experienced Nurse Practitioner dedicated to providing exceptional patient care. With 10 years of experience in the field, Rebecca brings... MORE
Therapists
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating th... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Sylvia is a Licensed Clinical Social Worker, currently providing telehealth services from the Midwest. She utilizes a holistic approach integrating the body and mind systems through therapy models suc... MORE
Therapists
LCPC
I have a client focused and functional approach. We will focus on what you want to focus on. I have an educational background in disabilities counseli... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have a client focused and functional approach. We will focus on what you want to focus on. I have an educational background in disabilities counseling. I place function over diagnosis. After getti... MORE
Therapists
LCPC
I am a father of 5 kids and have been married 25 years. I am an active member of The Church of Jesus Christ of Latter Day Saints. I am open-minded to ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I am a father of 5 kids and have been married 25 years. I am an active member of The Church of Jesus Christ of Latter Day Saints. I am open-minded to other peoples values and beliefs and will never tr... MORE
Clinicians
NP
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is also the Director of Nurse Practitioners for Pinn... MORE
Therapists
CSW
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. She has a firm belief in providing a safe, informa... MORE
Therapists
LCSW
Hi!  I’m Kim, a licensed clinical social worker (LCSW), and I’m here to provide a space where you can feel heard, validated, and supported—... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi!  I’m Kim, a licensed clinical social worker (LCSW), and I’m here to provide a space where you can feel heard, validated, and supported—whether you’re navigating life’s big challenge... MORE
Samantha is a warm and compassionate therapist with an easygoing personality. She believes each person is an expert on their own lives and their exper... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Samantha is a warm and compassionate therapist with an easygoing personality. She believes each person is an expert on their own lives and their experiences are part of the individual’s unique story... MORE
Therapists
LCSW
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Co... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +15 More
Treatment Approach Attachment-based, Behavioral modificatio ... +20 More
Insurance Decent, TriWest, Self Pay, Aetna, Medica ... +14 More
Ms. Sara Bates is trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; tre... MORE
Therapists
LCSW
Hi there, I’m Christin & I'm here to offer you a safe space for navigating emotions and new circumstances. I work alongside individuals to provi... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +5 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Hi there, I’m Christin & I'm here to offer you a safe space for navigating emotions and new circumstances. I work alongside individuals to provide support in emotional turmoil. I will meet you w... MORE
Therapists
LCSW
My passion is helping women achieve their optimal mental health so they can live a life without barriers and find confidence in the women they are cre... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
My passion is helping women achieve their optimal mental health so they can live a life without barriers and find confidence in the women they are created to be.  My goal is to offer a safe, comf... MORE
Clinicians
APRN
I have worked in psychiatric care from the bottom up since the late 1990s, so I have a pretty good comfort level in working with individuals living wi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have worked in psychiatric care from the bottom up since the late 1990s, so I have a pretty good comfort level in working with individuals living with mental illness. That is not to say that I haven... MORE
Therapists
LCSW
It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Mental Health Therapist, I specialize... MORE
Specialties Anxiety, Depression, Grief, Obsessive-Co ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Mental Health Therapist, I specialize in supporting teenagers and adults. My expertise ... MORE
Clinicians
NP
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for m... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, CareOr ... +3 More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and underserved communities,... MORE
Therapists
LCSW
I can imagine coming to counseling can have both positive and negative feelings associated with it. Please know that my style is casual, empowering an... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I can imagine coming to counseling can have both positive and negative feelings associated with it. Please know that my style is casual, empowering and accepting. Come as you are... there is no judgem... MORE
Dr. Ronald Whittington is a licensed professional counselor with over 10 years of therapeutic experience in family relationships, marriage, couples, a... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Dr. Ronald Whittington is a licensed professional counselor with over 10 years of therapeutic experience in family relationships, marriage, couples, and individual psychotherapy. His counseling approa... MORE