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Murtaugh, ID Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMHC
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties ADHD, Anxiety, Autism, Chronic Illness, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
Top Match
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Top Match
Therapists
LCSW
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't... MORE
Therapists
LPC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
Therapists
LCSW
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Therapists
LMHC
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE
Therapists
LMFT
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. I am a Christian therapi... MORE
Therapists
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
MFT
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Centene, Molina ... +2 More
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes working with folks with addi... MORE
Samantha is a warm and compassionate therapist with an easygoing personality. She believes each person is an expert on their own lives and their exper... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Samantha is a warm and compassionate therapist with an easygoing personality. She believes each person is an expert on their own lives and their experiences are part of the individual’s unique story... MORE
Therapists
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green is dedicated to providin... MORE
Therapists
PMHNP
As a compassionate and board-certified Psychiatric Mental Health Nurse Practitioner, I champion integrative psychiatry, psychotherapy, and complementa... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
As a compassionate and board-certified Psychiatric Mental Health Nurse Practitioner, I champion integrative psychiatry, psychotherapy, and complementary medicine. I offer tailored care blending tradit... MORE
Clinicians
MD
After completing training in 2012 at Louisiana State University Health Sciences Center of Shreveport, I began practicing psychiatry. have experience... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +26 More
After completing training in 2012 at Louisiana State University Health Sciences Center of Shreveport, I began practicing psychiatry. have experience practicing in multiple settings including emergen... MORE
Therapists
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression.... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work with her clients to provid... MORE
Therapists
LCPC
None... MORE
Specialties ADHD, Anxiety, Depression, Learning Disa ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Clinicians
APRN
I want to understand and to learn about you and I'll need your help. Sometimes just 'talking out-loud' helps uncover important issues deep within. I p... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I want to understand and to learn about you and I'll need your help. Sometimes just 'talking out-loud' helps uncover important issues deep within. I promise to be open and honest in our relationship a... MORE
Therapists
LCSW
None... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +5 More
Treatment Approach Attachment-based, Dialectical Behavior T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Clinicians
NP
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for m... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, CareOr ... +3 More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and underserved communities,... MORE
Therapists
LPC
None... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
LCPC
I'm a licensed clinical professional counselor with 25+ years experience. I work with a variety people from adolescents to late middle age. I'm truly ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Attachment-based, Mindfulness-Based Cogn ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I'm a licensed clinical professional counselor with 25+ years experience. I work with a variety people from adolescents to late middle age. I'm truly interested in learning about the lives, thoughts a... MORE
Therapists
LCSW
None... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Therapists
LCSW
Salutations and hello to my future clients. I'm a Licensed Clinical Social Worker based in Georgia with a proven ability to quickly establish excellen... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Salutations and hello to my future clients. I'm a Licensed Clinical Social Worker based in Georgia with a proven ability to quickly establish excellent working relationships with clients. Recognized b... MORE
Clinicians
NP
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. Duri... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acute-care experience workin... MORE
Therapists
LCSW
As a licensed clinical social worker, I work with adult individuals with anxiety, depression, and trauma. As someone who is neuro-spicy myself, I enjo... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
As a licensed clinical social worker, I work with adult individuals with anxiety, depression, and trauma. As someone who is neuro-spicy myself, I enjoy working with individuals with ADHD, AuDHD, and A... MORE
Therapists
PMHNP
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with menta... MORE
Specialties Anxiety, Bipolar Disorder, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline Tomlinson DNP PMHNP-BC is... MORE
Therapists
LPC
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since c... MORE
Specialties ADHD, Anxiety, Autism, Chronic Illness, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psyc... MORE
Therapists
LCSW
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're... MORE
Specialties Anger Management, Anxiety, Depression, D ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Decent, Friday Health Plan, Select Healt ... +21 More
Hello, I'm Steve, and welcome! Thank you for reaching out and taking this courageous step towards self-discovery, change, and healing. I'm glad you're here. As a Licensed Clinical Social Worker in... MORE
Therapists
LPC
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to M... MORE
Specialties Anger Management, Anxiety, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for chang... MORE
Clinicians
NP
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Pr... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, CareOregon ... +1 More
Nerkissa Dixon is a Board-Certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center, and an Assistant Professor of Nursing at the University of South Alab... MORE
Dr. Ronald Whittington is a licensed professional counselor with over 10 years of therapeutic experience in family relationships, marriage, couples, a... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Dr. Ronald Whittington is a licensed professional counselor with over 10 years of therapeutic experience in family relationships, marriage, couples, and individual psychotherapy. His counseling approa... MORE
Therapists
LCPC
I provide therapy, based on the belief that everyone can learn new behaviors. I will assist you in obtaining optimal quality of life no matter your cu... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I provide therapy, based on the belief that everyone can learn new behaviors. I will assist you in obtaining optimal quality of life no matter your culture, ethnicity, social and economic background. ... MORE
Therapists
PSY
I have been a licensed Clinical Psychologist since 1997. My job is interesting because it changes with every client. I enjoy helping people cope bette... MORE
Specialties ADHD, Anxiety, Grief, Peer Relationships ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
I have been a licensed Clinical Psychologist since 1997. My job is interesting because it changes with every client. I enjoy helping people cope better with challenges in order to experience true cont... MORE
Therapists
LCSW
Are you struggling with anxiety, people pleasing, and overanalyzing all the things? Hey friend, I'm so glad you're here. My name is Devoney. I speci... MORE
Specialties Anxiety, Family Conflict, Life Transitio ... +5 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Are you struggling with anxiety, people pleasing, and overanalyzing all the things? Hey friend, I'm so glad you're here. My name is Devoney. I specialize in supporting 20 & 30-something women with l... MORE
Clinicians
APRN
Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core of my practice. I connect with patients on a deep l... MORE
Therapists
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Therapists
LCSW
None... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +4 More
None... MORE
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing wit... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, PEHP ... +1 More
Autumn Hamilton is a compassionate and dedicated Psychiatric Nurse Practitioner with expertise in treating individuals across the lifespan dealing with anxiety, depression, ADHD, OCD, bipolar disorder... MORE