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Litchfield, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hello and welcome! As a Licensed Clinical Social Worker and Psychotherapist, specializing in working with middle-aged and older adults, I understand t... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello and welcome! As a Licensed Clinical Social Worker and Psychotherapist, specializing in working with middle-aged and older adults, I understand the daunting task of finding the right therapist am... MORE
Top Match
Therapists
LCSW
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change an... MORE
Specialties Addiction, Anger Management, Coping Skil ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change and resilience. Mr. Wheeler's focus is to understand... MORE
Top Match
Therapists
LCPC
Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Profession... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Blue Cross Blue Shield, Harvard Pilgrim, ... +2 More
Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Professional Counselor (LCPC) currently offering virtual ser... MORE
Therapists
LCSW
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others ha... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of calling for me, but it too... MORE
Therapists
LCSW
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior populat... MORE
Specialties Career Counseling, Coping Skills, Family ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior population both in the community and healthcare settings ... MORE
Therapists
LCSW
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have wo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adu... MORE
Therapists
LCSW
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Ma... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. During my career as a LCSW, ... MORE
Therapists
LPC
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe ar... MORE
Therapists
LCPC
Initially from Chicago, IL., as a Licensed Professional Counselor in Texas with over five years of professional experience, I am dedicated to supporti... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Initially from Chicago, IL., as a Licensed Professional Counselor in Texas with over five years of professional experience, I am dedicated to supporting clients facing stress and anxiety, relationship... MORE
Therapists
LCPC
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree f... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Self Pay
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree from Lewis University and have been practicing for ... MORE
Therapists
LPC
Hi! I’m Akisha, and I’m excited to welcome you to my practice, **The Answer Within**. I truly believe that everyone has the answers inside them, a... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I’m Akisha, and I’m excited to welcome you to my practice, **The Answer Within**. I truly believe that everyone has the answers inside them, and I’m here to help you visualize and uncover th... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker and Certified Integrative Mental Health Professional in Illinois that specializes in working with women aged 25... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker and Certified Integrative Mental Health Professional in Illinois that specializes in working with women aged 25 and older. I have 15 years of professional exper... MORE
Therapists
LPC
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overc... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achieve meaningful change. With... MORE
Therapists
LCSW
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Con... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking this important step towards... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
Therapists
LCSW
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety a... MORE
Therapists
LCSW
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work fro... MORE
Specialties Career Counseling, Chronic Illness, Copi ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina University, Cullowhee NC. I ha... MORE
Therapists
LPC
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some time to begin a journey that will help you. In my... MORE
Therapists
LPC
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and aren't quite sure how to na... MORE
Therapists
LCSW
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, an... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a licensed clinical social worker with a rich and varied background, I bring extensive experience and expertise to support individuals, couples, and families on their journey toward improved mental... MORE