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Loami, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience. I ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience. I obtained my Master's Degree in School and Communit... MORE
Top Match
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through inse... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit sub... MORE
Top Match
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with adolescents, emerging ad... MORE
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Counselor (CADC), & certified Equine-Assis... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+11 More
Treatment Approach
Christian Counseling
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Counselor (CADC), & certified Equine-Assisted Psychotherapist (EAP). I have over 23 years of... MORE
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate a... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children,... MORE
My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work from Savannah State University. I am currently lic... MORE
Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insigh... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Internal Family Systems (IFS)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Tom.
Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help ... MORE
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
First and foremost, congratulations on taking the important step toward positive change in your life. I am both honored and eager to have the opportun... MORE
Specialties
Anxiety, Coping Skills, Depression, Trau
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
First and foremost, congratulations on taking the important step toward positive change in your life. I am both honored and eager to have the opportunity to support you on this journey. With over 20 y... MORE
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience me... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Al... MORE
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, incl... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS inves... MORE
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who hav... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessness to CEO's of companies... MORE
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with... MORE
Specialties
Anger Management, Anxiety, Autism, Caree
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges ... MORE
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+13 More
Treatment Approach
Motivational Interviewing, Solution Focu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
Specialties
Chronic Illness, Coping Skills, Physical
...
+2 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! My name is Joy, and I am happy to help you as the client identify your own strengths and use those strengths as tools to work through whatever has brought you to therapy.
I embrace a judgemen... MORE
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of und... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of understanding, empathy, active listening, and kindnes... MORE
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of experience in the therap... MORE
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior populat... MORE
Specialties
Career Counseling, Coping Skills, Family
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior population both in the community and healthcare settings ... MORE
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Profe... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Professional, trained as a Grief Recovery Specialist at... MORE
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Mast... MORE
Hi there, I'm Allyson!
I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vuln... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, I'm Allyson!
I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have ... MORE
Sandra Galvan-Valdovinos, MA , LMFT is a bilingual therapist that uses a variety of techniques to meet clients where they are mentally and emotionally... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Sandra Galvan-Valdovinos, MA , LMFT is a bilingual therapist that uses a variety of techniques to meet clients where they are mentally and emotionally to help them feel comfortable while coping with l... MORE
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a ... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients... MORE
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done throug... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
Christian Counseling
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic ap... MORE
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change an... MORE
Specialties
Addiction, Anger Management, Coping Skil
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change and resilience. Mr. Wheeler's focus is to understand... MORE
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, persp... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. ... MORE
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+9 More
Treatment Approach
Trauma-Focused CBT (TF-CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University... MORE
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I special... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and young adult therapy. I beg... MORE
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many cl... MORE
Specialties
Career Counseling, Coping Skills, Depres
...
+6 More
Treatment Approach
Compassion Focused, Grief Therapy, Psych
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life transitions such as career... MORE
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients ... MORE
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chi... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social ser... MORE
Hello and welcome! As a Licensed Clinical Social Worker and Psychotherapist, specializing in working with middle-aged and older adults, I understand t... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello and welcome! As a Licensed Clinical Social Worker and Psychotherapist, specializing in working with middle-aged and older adults, I understand the daunting task of finding the right therapist am... MORE
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experience began right out of scho... MORE
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 14 years. I have had the pleasure of working with various ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 14 years. I have had the pleasure of working with various populations and clients of various backgrounds. I ... MORE
Welcome! Congratulations on taking an important step towards prioritizing your well-being.
Navigating the mental health system can be a confusing and... MORE
Specialties
ADHD, Coping Skills, Peer Relationships,
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! Congratulations on taking an important step towards prioritizing your well-being.
Navigating the mental health system can be a confusing and difficult process, but you are here and that is a... MORE
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss strug... MORE
Specialties
Coping Skills, Family Conflict, Peer Rel
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in parent issues, including ... MORE
Are you tired of feeling tired, down, anxious and needing to get back to your life? Do you have prior trauma that holds you back? Are you struggling i... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Are you tired of feeling tired, down, anxious and needing to get back to your life? Do you have prior trauma that holds you back? Are you struggling in areas of your life, professional, familial, soci... MORE
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnecte... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+9 More
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what's important to you in you... MORE
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinica... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counseling from Grace College and ... MORE