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Olney, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinica... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I am a Licensed Professional Counselor (LPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counseling from Grace College and ... MORE
Top Match
Therapists
LCPC
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degr... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +22 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family Counseling including spe... MORE
Top Match
Therapists
LPC
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who hav... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessness to CEO's of companies... MORE
Therapists
LCSW
Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 13 years of experienc... MORE
Specialties Autism, Chronic Illness, Coping Skills, ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Currently I am only accepting new clients who are trans. I am a trans and queer Licensed Clinical Social Worker and artist with 13 years of experience in community mental health. My approach is that ... MORE
Therapists
LCSW
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love coming alongside clients... MORE
Therapists
LCSW
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinica... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 y... MORE
Therapists
LPC
Hello My Name is Tekoa I am a Licenced Clinical Professional Counselor and I specialize in Addiction Therapy and all that comes along with it. Has d... MORE
Specialties Addiction, Career Counseling, Coping Ski ... +11 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello My Name is Tekoa I am a Licenced Clinical Professional Counselor and I specialize in Addiction Therapy and all that comes along with it. Has drug or alcohol use taken a toll on your life? Imp... MORE
Therapists
LCPC
Welcome to Resilience therapy. As a licensed psychotherapist, I am here to help YOU craft resilience in your life. I have worked in the field for over... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +25 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Blue Cross Blue Shield, Harvard Pilgrim, ... +3 More
Welcome to Resilience therapy. As a licensed psychotherapist, I am here to help YOU craft resilience in your life. I have worked in the field for over 12 years, often with people feeling their worst. ... MORE
Therapists
LCSW
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +9 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University... MORE
Therapists
LCSW
We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Attachment-based, Psychodynamic, Trauma- ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My role in this process is to assist in delving into ... MORE
Therapists
LPC
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA in Counseling Psychology from Ball State Universit... MORE
Therapists
LPC
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been practicing for 5+ years.... MORE
Therapists
LCSW
My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work from Savannah State University. I am currently lic... MORE
Therapists
LCSW
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients ... MORE
Therapists
LMFT
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, in... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Ja... MORE
Therapists
LPC
Hello, my name is Julie! Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, anxious or stressed ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, my name is Julie! Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, anxious or stressed most of the day? Are you struggling to keep up wit... MORE
Therapists
LCSW
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who i... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +11 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who is five years old. I have a Master in Psych, as w... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCPC
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeli... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking th... MORE
Therapists
LCSW
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many cl... MORE
Specialties Career Counseling, Coping Skills, Depres ... +6 More
Treatment Approach Compassion Focused, Grief Therapy, Psych ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life transitions such as career... MORE