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Paris, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtu... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Harvard P ... +4 More
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtually. I specialize in treating trauma, both acute... MORE
Top Match
I am a licensed clinical mental health and rehabilitation therapist in an Illinois private practice. With over two decades of experience, I specialize... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Person-centered (Rogerian), Strength-Bas ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed clinical mental health and rehabilitation therapist in an Illinois private practice. With over two decades of experience, I specialize in treating mood disorders, depression, anxiety, ... MORE
Top Match
Therapists
LCSW
As an experienced School Social Worker with an LCSW, I have a demonstrated history of working with children, preteens, adolescents and adults in both ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
As an experienced School Social Worker with an LCSW, I have a demonstrated history of working with children, preteens, adolescents and adults in both education and in private practice. I am also a Cer... MORE
Therapists
LCSW
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insigh... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Internal Family Systems (IFS)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help ... MORE
Therapists
LCPC
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeli... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking th... MORE
Therapists
LCSW
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by gri... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by grief due to the loss of a beloved member of your lif... MORE
Therapists
LPC
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly belie... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, Co ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you... MORE
Therapists
LCPC
My goal is to empower my clients, supporting them to gain confidence, power, trust in themselves and make it through obstacles and struggles they may ... MORE
Specialties Anxiety, Coping Skills, Peer Relationshi ... +4 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My goal is to empower my clients, supporting them to gain confidence, power, trust in themselves and make it through obstacles and struggles they may encounter. In addition, I will provide them with t... MORE
Therapists
LCSW
Welcome! Congratulations on taking an important step towards prioritizing your well-being. Navigating the mental health system can be a confusing and... MORE
Specialties ADHD, Coping Skills, Peer Relationships, ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! Congratulations on taking an important step towards prioritizing your well-being. Navigating the mental health system can be a confusing and difficult process, but you are here and that is a... MORE
Therapists
LCSW
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE