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Paris, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss strug... MORE
Specialties Coping Skills, Family Conflict, Peer Rel ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Heather Schultz, LCSW, is dedicated to helping individuals of all ages and backgrounds overcome anxiety, depression, women's issues, weight loss struggles, and specializes in parent issues, including ... MORE
Top Match
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Profe... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Professional, trained as a Grief Recovery Specialist at... MORE
Top Match
Therapists
LCPC
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you di... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind these feelings. I want t... MORE
Therapists
LCSW
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental h... MORE
Specialties Anger Management, Autism, Bipolar Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their lives are notably the mo... MORE
Therapists
LCSW
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all age... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
My name is Chloe and I am a licensed clinical social worker that has been working in the field for 8 years. I have been working with adults of all ages with main focus on anxiety, depression, PTSD, an... MORE
Therapists
LCPC
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goa... MORE
Therapists
LCSW
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love coming alongside clients... MORE
Therapists
LCPC
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity ... MORE
Therapists
LPC
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counse... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an emphasis in Art Therapy, ... MORE
Therapists
LPC
I am a Licensed Clinical Professional Counselor based in the state of Illinois. I have been in the counseling field since 2009 and I have worked with ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a Licensed Clinical Professional Counselor based in the state of Illinois. I have been in the counseling field since 2009 and I have worked with a variety of people throughout those years. I got ... MORE
Therapists
LCSW
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with adolescents, emerging ad... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been practicing for 4 year... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been practicing for 4 years. I am a warm, empathetic therapist who helps adu... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 14 years. I have had the pleasure of working with various ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 14 years. I have had the pleasure of working with various populations and clients of various backgrounds. I ... MORE
Therapists
LCSW
We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Attachment-based, Psychodynamic, Trauma- ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
We all have dealt with some type of family issue before. At times it can be hard to talk about, but sitting on it usually just makes things worse. My role in this process is to assist in delving into ... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients with a wide range of conce... MORE
Therapists
LCSW
I'm a Licensed Clinical Social Worker and a Certified Alcohol and Drug Abuse Counselor (CADC). I've been working as a mental health therapist for th... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
I'm a Licensed Clinical Social Worker and a Certified Alcohol and Drug Abuse Counselor (CADC). I've been working as a mental health therapist for the past 4 years and serve clients in Illinois, help... MORE
Therapists
LPC
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know m... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I complet... MORE
Therapists
LCSW
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Counselor (CADC), & certified Equine-Assis... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +11 More
Treatment Approach Christian Counseling
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Counselor (CADC), & certified Equine-Assisted Psychotherapist (EAP). I have over 23 years of... MORE
Therapists
LPC
Hi! I’m Akisha, and I’m excited to welcome you to my practice, **The Answer Within**. I truly believe that everyone has the answers inside them, a... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I’m Akisha, and I’m excited to welcome you to my practice, **The Answer Within**. I truly believe that everyone has the answers inside them, and I’m here to help you visualize and uncover th... MORE
Therapists
LPC
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... MORE
Specialties Anxiety, Coping Skills, Grief ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performing m... MORE