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Ullin, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Hi! I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years' experience in the healthcare field, of which th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Supp ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi! I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years' experience in the healthcare field, of which the last 7 years has been in neurology and psychiatr... MORE
Top Match
Therapists
LCSW
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second care... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
Welcome! I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second career and my passion. I have the honor, and privilege... MORE
Top Match
Therapists
LCSW
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Therapists
LCSW
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients ... MORE
Therapists
LCSW
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinica... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 y... MORE
Therapists
LCPC
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you di... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind these feelings. I want t... MORE
Therapists
LCSW
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety a... MORE
Therapists
LPC
I am a Licensed Clinical Professional Counselor based in the state of Illinois. I have been in the counseling field since 2009 and I have worked with ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a Licensed Clinical Professional Counselor based in the state of Illinois. I have been in the counseling field since 2009 and I have worked with a variety of people throughout those years. I got ... MORE
Therapists
LCPC
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certifie... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Culturally Sensitive Therapy, Eclectic, ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certified Rehabilitation Counselor (CRC.) I hold a Master ... MORE
Therapists
LCPC
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, scho... MORE
Specialties ADHD, Child or Adolescent Mental Health, ... +8 More
Treatment Approach Person-centered (Rogerian), Psychoeducat ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like t... MORE