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Ullin, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+10 More
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality of life for increased grow... MORE
Top Match
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction wi... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive rela... MORE
Top Match
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois.
It’s not easy t... MORE
Specialties
Anxiety, Coping Skills, Life Transitions
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois.
It’s not easy to accept help or to open up to someone new. I beli... MORE
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specializ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I’m Marianne Ogbonnaya. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have been practicing for over 4 years. I specialize in self-esteem issues and will work with you to ... MORE
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual a... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual abuse and assault. I practice from a strengths-ba... MORE
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northwestern University and my... MORE
Specialties
Anxiety, Coping Skills, Depression, Mood
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northwestern University and my Master's Degree from the University of Illinois a... MORE
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior populat... MORE
Specialties
Career Counseling, Coping Skills, Family
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior population both in the community and healthcare settings ... MORE
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity ... MORE
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experienc... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions.... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being a... MORE
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome... MORE
Specialties
Addiction, Anxiety, Coping Skills, Grief
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve their goals. My therapeuti... MORE
Do you feel stuck in a pattern that is negatively impacting your overall wellness?
Just as important as the "why" is the "what" aspect of the mind. ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Do you feel stuck in a pattern that is negatively impacting your overall wellness?
Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe ar... MORE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in Social Work in Iowa. I en... MORE
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Counselor (CADC), & certified Equine-Assis... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+11 More
Treatment Approach
Christian Counseling
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW), Certified Alcohol & Drug Counselor (CADC), & certified Equine-Assisted Psychotherapist (EAP). I have over 23 years of... MORE
I love the ability to learn, and grow as well as help others see what is it them. Life can have it's challenges but we can navigate through it better... MORE
Specialties
Coping Skills, Self Esteem, Trauma and P
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+12 More
I love the ability to learn, and grow as well as help others see what is it them. Life can have it's challenges but we can navigate through it better when we have support and others who not only see ... MORE
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by gri... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Do you often feel weighed down by feelings of anxiety? Have you been struggling with a much-needed life transition? Are you feeling overwhelmed by grief due to the loss of a beloved member of your lif... MORE
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through inse... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit sub... MORE
Welcome!
I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second care... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Blue Cross Blue Shield, Self Pay
...
+1 More
Welcome!
I am a Bilingual Licensed Clinical Social Worker and Certified addiction counselor with over 20 years of experience. This is my second career and my passion. I have the honor, and privilege... MORE
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Mast... MORE
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistica... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am an LCSW who has experience as a crisis counselor, mental health therapist, group therapist, and director of outpatient programs. I work holistically with clients to achieve overall wellness each ... MORE