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Ullin, IL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples couns... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+7 More
Treatment Approach
Christian Counseling, Eclectic
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois. I am bilingual in S... MORE
Top Match
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degre... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institu... MORE
Top Match
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your per... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Blue Cross Blue Shield, Harvard Pilgrim,
...
+3 More
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths (we all have them). You... MORE
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experienc... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I believe in the counseling therapeutic process which is vital in the task of achieving change in one’s life. Everyone must cope with life experiences and in some instances those situations become t... MORE
Specialties
Anger Management, Coping Skills, Couples
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstood by those around you ? H... MORE
Hi
I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples.
I pride... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi
I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples.
I pride myself in providing a calming and serene environm... MORE
Hello- I’m Alice
I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degr... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+22 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello- I’m Alice
I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family Counseling including spe... MORE
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. F... MORE
Specialties
Anger Management, Anxiety, Autism, Bipol
...
+9 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois at the same time I recei... MORE
Hi! I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years' experience in the healthcare field, of which th... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Supp
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years' experience in the healthcare field, of which the last 7 years has been in neurology and psychiatr... MORE
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only throug... MORE
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previo... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on t... MORE
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chi... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social ser... MORE
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, a... MORE
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who hav... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessness to CEO's of companies... MORE
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your p... MORE
My mission is to help as many people as I can to live genuine lives while navigating demands and behaviors from those around us (family, significant o... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My mission is to help as many people as I can to live genuine lives while navigating demands and behaviors from those around us (family, significant others, employers and coworkers). I am trauma-compe... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interact... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of experience in the therap... MORE
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work fro... MORE
Specialties
Career Counseling, Chronic Illness, Copi
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina University, Cullowhee NC. I ha... MORE
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in figuring out who you are or... MORE
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience. I ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi- My name is Jennifer Wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 7 years of professional work experience. I obtained my Master's Degree in School and Communit... MORE
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). I want perspective clients to know I genuine... MORE
Specialties
Chronic Illness, Coping Skills, Grief, S
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). I want perspective clients to know I genuinely care about the people I work with, and have a p... MORE
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adl... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown Chicago. I have been pra... MORE
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through inse... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! Welcome to your first step toward a journey of self-awareness and growth! My role will be to guide you through the process of working through insecurties, anxiety, and/or addictions to illicit sub... MORE
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual a... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I am a Licensed Clinical Professional Counselor in the state of Illinois with specialized training in expressive arts therapy, ecotherapy and sexual abuse and assault. I practice from a strengths-ba... MORE
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction wi... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive rela... MORE
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy... MORE
Specialties
Career Counseling, Chronic Illness, Copi
...
+12 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest ... MORE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in Social Work in Iowa. I en... MORE
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois.
It’s not easy t... MORE
Specialties
Anxiety, Coping Skills, Life Transitions
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois.
It’s not easy to accept help or to open up to someone new. I beli... MORE
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better ... MORE
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Person-centered (Rogerian), Trauma-Focus
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retai... MORE
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior populat... MORE
Specialties
Career Counseling, Coping Skills, Family
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed clinical social worker with 9 years of professional work experience. I have worked with a wide range of people from the senior population both in the community and healthcare settings ... MORE
I am a Licensed Clinical Social Worker (LCSW) and am currently located in the Chicagoland area. I received my Masters of Social Work from Howard Unive... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a Licensed Clinical Social Worker (LCSW) and am currently located in the Chicagoland area. I received my Masters of Social Work from Howard University in Washington, DC and have been working in t... MORE
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wi... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxi... MORE
Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural persp... MORE
Specialties
Anxiety, Coping Skills, Life Transitions
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+4 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differentl... MORE
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents... MORE
Specialties
Anxiety, Coping Skills, Life Transitions
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codepen... MORE
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overc... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Blue Cross Blue Shield, Self Pay
...
+1 More
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achieve meaningful change. With... MORE
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients ... MORE
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello there, my name is David Wilson, I am a Licensed Clinical Social Worker who has worked as an individual therapist or mental health provider since 2017. I have worked with adolescents, emerging ad... MORE
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, you... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for ... MORE