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Dugger, IN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you f... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors an... MORE
Top Match
Therapists
LCSW
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past ... MORE
Specialties Anxiety, Coping Skills, Depression, Diss ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Do you often feel overwhelmed with life? Or do you feel that something from your past is keeping you stuck? I can help with anxiety, depression, past trauma, negative self talk, relationship issues an... MORE
Top Match
Therapists
LMFT
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I specialize in helping people work through issue... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I specialize in helping people work through issues like anxiety and depression in order to better h... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practic... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Eclectic, Eye Movement Desensitization a ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practicing for 5 years. As an EMDR-trained therapist, I w... MORE
Therapists
LCSW
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Greetings, I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana, bringing over a decade of dedicated experience to my practice. I specialize in providing comprehensive therapeu... MORE
Clinicians
PMHNP
Welcome to your fresh start! Take a deep breath because the hardest part is over- you are here! Hi! I’m Joni, a Psychiatric Mental Health Nurse Pr... MORE
Specialties ADHD, Anxiety, Coping Skills, Eating Dis ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome to your fresh start! Take a deep breath because the hardest part is over- you are here! Hi! I’m Joni, a Psychiatric Mental Health Nurse Practitioner. That means I can provide you medicatio... MORE
Therapists
LCSW
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or r... MORE
Hello! I am a Licensed Mental Health Counselor in the state of Indiana. I have over 20 years in the mental health field working in multiple roles serv... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I am a Licensed Mental Health Counselor in the state of Indiana. I have over 20 years in the mental health field working in multiple roles serving clients and their families both in office and ... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consu... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adu... MORE
Therapists
LCMHC
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help yo... MORE
Specialties Addiction, Bipolar Disorder, Coping Skil ... +9 More
Treatment Approach Existential
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pressing issues, then help yo... MORE
Therapists
LCSW
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based tre... MORE
Specialties ADHD, Anger Management, Coping Skills, D ... +6 More
Treatment Approach Christian Counseling, Gottman method, Mo ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based treatment to help clients reach their goals. I am a l... MORE
Therapists
LCSW
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done throug... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Christian Counseling
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic ap... MORE
Therapists
LCSW
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping peo... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that th... MORE
Therapists
LCSW
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana Universit... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPUI) and Social Work/Busine... MORE
Therapists
LMHC
Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus o... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled h... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counse... MORE
Specialties Addiction, Anger Management, Coping Skil ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental health while I worked in th... MORE
Therapists
LMHC
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LM... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level Assessment Specialist. I a... MORE
Therapists
PMHNP
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been practicing for 3 years. ... MORE
Specialties Addiction, Anger Management, Child or Ad ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been practicing for 3 years. I help adolescents and adults navigate living with... MORE
Therapists
LMHC
I believe that starting therapy is a healthy and deeply rewarding experience. I strive to create a compassionate atmosphere for my clients while takin... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I believe that starting therapy is a healthy and deeply rewarding experience. I strive to create a compassionate atmosphere for my clients while taking a collaborative approach to help clients reach t... MORE
Therapists
LCSW
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, incl... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS inves... MORE