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Grandview, IN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experie... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stress? Do you find yourself h... MORE
Top Match
Therapists
LCSW
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
Top Match
Therapists
PMHNP
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I hav... MORE
Specialties Anxiety, Coping Skills, Depression, Medi ... +5 More
Treatment Approach Relational
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I have worked in mental health for 10 years. I enjoy w... MORE
Therapists
LCSW
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based tre... MORE
Specialties ADHD, Anger Management, Coping Skills, D ... +6 More
Treatment Approach Christian Counseling, Gottman method, Mo ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based treatment to help clients reach their goals. I am a l... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practic... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Eclectic, Eye Movement Desensitization a ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practicing for 5 years. As an EMDR-trained therapist, I w... MORE
Therapists
PMHNP
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been practicing for 3 years. ... MORE
Specialties Addiction, Anger Management, Child or Ad ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Hi! I'm a Psychiatic Nurse Practitioner based in Indiana. I received my master's degree from Walden University. I have been practicing for 3 years. I help adolescents and adults navigate living with... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +16 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a... MORE
Therapists
LMHC
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LM... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello and welcome. My name is Kambui and my pronouns are he/him. I am an African American cisgender male. I am a Licensed Mental Health Counselor (LMHC) and master's level Assessment Specialist. I a... MORE
Therapists
LCSW
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done throug... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Christian Counseling
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, client-focused therapeutic ap... MORE
I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and d... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and depression. The goal is for clients to learn skill... MORE
Therapists
LCSW
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help millennial h... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help millennial high achievers, people pleasers, and perfectionists... MORE
Therapists
LCSW
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life... MORE
Specialties Coping Skills, Family Conflict, Parentin ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgivenes... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker with over 15 years’ experience in mental health and addictions therapy. I assist all adults with addiction, l... MORE
Specialties Addiction, Coping Skills, Crisis Interve ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker with over 15 years’ experience in mental health and addictions therapy. I assist all adults with addiction, low self-esteem, grief/ loss, abandonment, and othe... MORE
Therapists
LCSW
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make chan... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I am a compassionate licensed clinical social worker that is here to provide you with support and help you once you have decided you want to make changes. My goal, as a counselor, is to provide you wi... MORE
Therapists
LCSW
Welcome! My name is Louise, and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both Indiana and Florida; I earned my Master's in Soci... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +10 More
Treatment Approach Motivational Interviewing, Strength-Base ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Welcome! My name is Louise, and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both Indiana and Florida; I earned my Master's in Social Work (MSW) from Indiana University. I have been... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people wit... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work... MORE
Therapists
LCSW
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or r... MORE
Therapists
LCSW
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'... MORE
Therapists
LMHC
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a co... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I am a licensed mental health counselor in the state of Indiana and received my Master's Degree in Clinical Mental Health Counseling. I have been a counselor for 9 years, with 5 years of experience wo... MORE
Therapists
LMFT
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I specialize in helping people work through issue... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I specialize in helping people work through issues like anxiety and depression in order to better h... MORE