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Monroe, IN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue Univ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003, and a Master's in Social... MORE
Top Match
Therapist
LCSW
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organization... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as... MORE
Top Match
Therapist
LCSW
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Internal Family Systems (IFS), Jungian, ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +12 More
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. ... MORE
Therapist
LMHC
Hi, I’m Mary Clare. Do you feel overwhelmed managing your relationships, work, friendships, and family dynamics? Do you struggle with negative self-... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi, I’m Mary Clare. Do you feel overwhelmed managing your relationships, work, friendships, and family dynamics? Do you struggle with negative self-talk and feeling like not enough? Together, we can... MORE
Therapist
PMHNP
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I hav... MORE
Specialties Anxiety, Coping Skills, Depression, Medi ... +5 More
Treatment Approach Relational
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I have worked in mental health for 10 years. I enjoy w... MORE
Therapist
LCSW
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'... MORE
Therapist
LCSW
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
Therapist
LMHC
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based inter... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a fully licensed mental health counselor that has over 15 years of experience in the field. I have gained vast knowledge of evidence based interventions, techniques and strategies through my wor... MORE
Therapist
LMFT
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journe... MORE
Specialties Anger Management, Anxiety, Career Counse ... +6 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvar... MORE
Therapist
LMHC
*I do not work with adults over the age of 26. I ONLY work with children, teens, and young adults up to age 26* Hi there, I’m Stephanie! Do you fee... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
*I do not work with adults over the age of 26. I ONLY work with children, teens, and young adults up to age 26* Hi there, I’m Stephanie! Do you feel stuck in your current life or unable to move for... MORE