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Vernon, IN Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, I'm Dr. Leslie, an LMHC with 25+ years of experience and a background in diverse counseling settings, including clinical, private practice, and... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I'm Dr. Leslie, an LMHC with 25+ years of experience and a background in diverse counseling settings, including clinical, private practice, and academia. My focus is on assisting individuals in... MORE
Top Match
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
Internal Family Systems (IFS), Jungian,
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+12 More
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them.
... MORE
Top Match
Welcome to Grow! My name is Jake and I am a licensed independent social worker.
First and foremost, I want to commend you for taking the first step ... MORE
Specialties
Coping Skills, Insomnia/Sleep Issues, Li
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Welcome to Grow! My name is Jake and I am a licensed independent social worker.
First and foremost, I want to commend you for taking the first step in exploring bettering your mental health. The fir... MORE
Hi, my name is Cristina,
Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, kindness, patie... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+11 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, my name is Cristina,
Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, kindness, patience, and nonjudgmental support. I'm here to let yo... MORE
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help yo... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+9 More
Treatment Approach
Existential
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pressing issues, then help yo... MORE
I enjoy being a therapist and helping people build resiliency to overcome challenges that result in personal and family relationship difficulties. My ... MORE
Specialties
Anxiety, Coping Skills, Life Transitions
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I enjoy being a therapist and helping people build resiliency to overcome challenges that result in personal and family relationship difficulties. My passion and my interests are in identifying mental... MORE
As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decades of experience wor... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Compassion Focused, Strength-Based, Supp
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decades of experience working with individuals across all age groups, from ... MORE
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on y... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never eas... MORE
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I g... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+15 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinic... MORE
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journe... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+6 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvar... MORE
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My f... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+3 More
Insurance
Aetna, Harvard Pilgrim, Self Pay, Tufts
...
+3 More
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outl... MORE
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Existential, Eye Movement Desensitizatio
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+17 More
To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you ... MORE
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We al... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance... MORE
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue Univ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I hold licenses as a clinical social worker and a clinical addiction counselor. My educational background includes a BA in Psychology from Purdue University, obtained in 2003, and a Master's in Social... MORE
I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depressio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage... MORE
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you m... MORE
Specialties
Anger Management, Coping Skills, Grief,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you a... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents... MORE
Specialties
Anxiety, Coping Skills, Life Transitions
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codepen... MORE
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?
I help millennial h... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?
I help millennial high achievers, people pleasers, and perfectionists... MORE
Welcome to the opportunity to create the life that you want. Most people need help and support at some point. Good for you for reaching out. If you ar... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Welcome to the opportunity to create the life that you want. Most people need help and support at some point. Good for you for reaching out. If you are finding yourself struggling in a specific area o... MORE
Hello, I'm Melissa.
Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do... MORE
Specialties
ADHD, Anxiety, Autism, Child or Adolesce
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hello, I'm Melissa.
Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to feel comfortable talking... MORE
I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and d... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and depression. The goal is for clients to learn skill... MORE
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that the... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you strug... MORE
With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becomin... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
With trauma being such a widespread issue, I am very familiar with trauma and mental health conditions that relate to this. I have invested in becoming the best trauma-informed provider that I can be.... MORE
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus o... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping people develop healthy coping... MORE
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
All Savers, Ambetter, AvMed, Cigna, EAP,
...
+16 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a... MORE
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life... MORE
Specialties
Coping Skills, Family Conflict, Parentin
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgivenes... MORE
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people a... MORE
Specialties
ADHD, Addiction, Anxiety, Career Counsel
...
+12 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Eye
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I have 7 years of experience helping others find healing and fresh starts from trauma, relationships, and stress. I love connecting with people and helping them achieve the future's they want. My... MORE
Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus o... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled h... MORE
I am a Licensed Clinical Social Worker with over 15 years’ experience in mental health and addictions therapy. I assist all adults with addiction, l... MORE
Specialties
Addiction, Coping Skills, Crisis Interve
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Clinical Social Worker with over 15 years’ experience in mental health and addictions therapy. I assist all adults with addiction, low self-esteem, grief/ loss, abandonment, and othe... MORE
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping peo... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that th... MORE
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I hav... MORE
Specialties
Anxiety, Coping Skills, Depression, Medi
...
+5 More
Treatment Approach
Relational
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Hello! I'm Lindsay and I'm a Psychiatric Mental Health Nurse Practitioner based in Indiana. I have been practicing as a PMHNP for two years, but I have worked in mental health for 10 years. I enjoy w... MORE
I’ve been a therapist for 10 years now (time goes so fast!) I enjoy working with clients to improve their quality of life and meeting them where the... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
I’ve been a therapist for 10 years now (time goes so fast!) I enjoy working with clients to improve their quality of life and meeting them where they are at. Life can be hard! Sometimes we need to t... MORE
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatien... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatment programs. I have worke... MORE
I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational skills. I am licen... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am enthusiastic about good mental health. I enjoy helping others live their best lives by improving their health and relational skills. I am licensed as a Clinical Social Worker and Clinical Addic... MORE
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on... MORE
Specialties
Addiction, Career Counseling, Coping Ski
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time?
I serve as a guid... MORE
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people wit... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work... MORE
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinica... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree. I have been a Licensed Clinical Social Worker working in the field for over 25 y... MORE
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. ... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master... MORE