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Underwood, IA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
We couldn’t find any providers matching your search. Try updating your criteria or exploring other options below.
Other Providers
Jess is a competitive, outgoing, generous, and compassionate person. In her spare time, she enjoys doing outdoorsy activities, traveling, smoking the ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+10 More
Insurance
Aetna, Cigna, Optum
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+2 More
Jess is a competitive, outgoing, generous, and compassionate person. In her spare time, she enjoys doing outdoorsy activities, traveling, smoking the competition in a game of tennis or basketball, wat... MORE
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Specialties
Anger Management, Anxiety, Bipolar Disor
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+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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Insurance
Aetna, Cigna, Optum
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Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. ... MORE
As a PMHNP-BC, I offer medication management and therapy sessions in-person and via Telehealth Mon-Fri 0700- 20:00 and Sat-Sun 12noon-7pm.
With over 9... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
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Insurance
Aetna, Cigna, Optum
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As a PMHNP-BC, I offer medication management and therapy sessions in-person and via Telehealth Mon-Fri 0700- 20:00 and Sat-Sun 12noon-7pm.
With over 9 years of experience, I've dedicated my career to ... MORE
I love getting to know people and what makes them unique! I like meeting people where they are, and I especially enjoy working with marginalized peopl... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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Insurance
Aetna, Cigna, Optum
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I love getting to know people and what makes them unique! I like meeting people where they are, and I especially enjoy working with marginalized people: differently abled, LGTBQIA populations, people ... MORE
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Specialties
Anxiety, Bipolar Disorder, Depression
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+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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+14 More
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness.
Dr. Caroline Tomlinson DNP PMHNP-BC is... MORE
I am a Licensed Independent Social Worker (LISW) in Iowa with over 20 years of experience as a therapist, mentor, and coach. Throughout my career, I h... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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Treatment Approach
Biofeedback, Cognitive Behavioral Therap
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Insurance
Aetna, Cigna, Optum
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical soc... MORE
Specialties
Anxiety, Dementia / Neurocognitive Disor
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Treatment Approach
Behavioral Activation Therapy, Christian
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Insurance
Anthem, Home State Health, ClaimDOC, Sel
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I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, and a qualified mental hea... MORE
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Specialties
Anxiety, Child or Adolescent Mental Heal
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Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Self Pay
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful ... MORE
I am a graduate of Capella University's Clinical Mental Health Counseling program and licensed in Iowa. Areas of interest are women’s issues and ado... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
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+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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Insurance
Aetna, Cigna, Optum
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I am a graduate of Capella University's Clinical Mental Health Counseling program and licensed in Iowa. Areas of interest are women’s issues and adolescent counseling; I also look forward to working... MORE
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental heal... MORE
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the lifespan. She received her ... MORE
As a Board-Certified Psychiatric-Mental Health Nurse Practitioner, I offer all of my appointments through telehealth, so I can connect with my patient... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
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+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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Insurance
Aetna, Cigna, Optum
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As a Board-Certified Psychiatric-Mental Health Nurse Practitioner, I offer all of my appointments through telehealth, so I can connect with my patients from the comfort of their own homes. I provide ... MORE
As psychiatric nurse practitioner I diagnose and treat a wide range of issues including, depression, anxiety, ADHD,PTSD,OCD, bipolar, and sleep disord... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
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Insurance
Aetna, Cigna, Optum
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As psychiatric nurse practitioner I diagnose and treat a wide range of issues including, depression, anxiety, ADHD,PTSD,OCD, bipolar, and sleep disorders. I have over 14 years of psychiatric experienc... MORE
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Specialties
Anger Management, Anxiety, Depression, F
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+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
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Insurance
Aetna, Cigna, Optum
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I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety. I speci... MORE
Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licens... MORE
Specialties
Anger Management, Anxiety, Depression, I
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Treatment Approach
Supportive
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
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Hello! I’m a board-certified psychiatric nurse practitioner based in Texas with specialized training from Northern Kentucky University. I’m licensed in Texas, New Mexico, and Iowa. I work with in... MORE
Hi! I'm Dena (she/her).
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Specialties
ADHD, Anxiety, Child or Adolescent Menta
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+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
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Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
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Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
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Insurance
Aetna, Cigna, Optum
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Anger Management, Anxiety, Depression, M
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Treatment Approach
Experiential Therapy, Mindfulness-Based
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Aetna, Cigna, Optum
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Treatment Approach
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Aetna, Cigna, Optum
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Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
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Treatment Approach
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Insurance
All Savers, AvMed, Blue Cross Blue Shiel
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ADHD, Anger Management, Anxiety, Bipolar
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Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
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Specialties
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Treatment Approach
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Aetna, Cigna, Optum
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Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the pr... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health by the complexity and vast... MORE
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and... MORE
Specialties
Trauma and PTSD
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
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Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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My name is Holly Bulver. I'm a board certified psychiatric mental health nurse practitioner. I've worked in mental health for the past 8 years in a va... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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Treatment Approach
Acceptance and Commitment Therapy (ACT),
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Insurance
Aetna, Cigna, Optum
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My name is Holly Bulver. I'm a board certified psychiatric mental health nurse practitioner. I've worked in mental health for the past 8 years in a variety of settings including inpatient psychiatric ... MORE
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She special... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+4 More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with children, adolescents, and ad... MORE
As a PMHNP, I focus on collaborative, empathetic care, building strong relationships with patients. I tailor treatment plans, integrating evidence-ba... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
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Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
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Insurance
Aetna, Cigna, Optum
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As a PMHNP, I focus on collaborative, empathetic care, building strong relationships with patients. I tailor treatment plans, integrating evidence-based practice with compassion. I stay updated with ... MORE
I am a Licensed Clinical Social Worker with over 30 years experience with children, teens, adults and seniors specializing in anxiety, depression, ang... MORE
Specialties
Anger Management, Anxiety, Depression, D
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+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
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Insurance
Aetna, Cigna, Optum
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I am a Licensed Clinical Social Worker with over 30 years experience with children, teens, adults and seniors specializing in anxiety, depression, anger management, and trauma.
I work from a collabora... MORE
In addition, I consider myself to be attentive to racial/cultural fairness, gender equality, and LGBTQIA affirmation. I approach therapy and life in... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
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+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+17 More
Insurance
Aetna, Cigna, Optum
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In addition, I consider myself to be attentive to racial/cultural fairness, gender equality, and LGBTQIA affirmation. I approach therapy and life in general from a person-centered, holistic perspect... MORE
As a person-centered therapist, I guide a client toward their own self-discovery and self-directed change. Rather than imposing advice, suggestions, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
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+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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Insurance
Aetna, Cigna, Optum
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As a person-centered therapist, I guide a client toward their own self-discovery and self-directed change. Rather than imposing advice, suggestions, or interpretations, my role is to encourage client... MORE
Therapist
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working... MORE
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green is dedicated to providin... MORE
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based... MORE
Specialties
Anxiety, Depression, Grief, Life Transit
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+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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+13 More
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches. As a therapist, my goal is to provide... MORE
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, su... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+3 More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attention deficit hyperactivity... MORE
Hello! I am Jennifer Griffith with Cultivate Joy Psychiatry! Why Choose Cultivate Joy? Online sessions from the comfort of your home or office ... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
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+9 More
Treatment Approach
Humanistic, Interpersonal Psychotherapy
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Insurance
Aetna, Cigna, Optum
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Hello! I am Jennifer Griffith with Cultivate Joy Psychiatry! Why Choose Cultivate Joy? Online sessions from the comfort of your home or office Flexible scheduling with early morning or evening ... MORE
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Specialties
Anger Management, Anxiety, Bipolar Disor
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+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
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Insurance
Aetna, Cigna, Optum
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Welcome to my practice! I'm Jacinta Wangui, a Psychiatric Mental Health Nurse Practitioner dedicated to supporting your mental health journey. With a background in treating anxiety, depression, and ot... MORE
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta Uni... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
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+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+1 More
Insurance
Aetna, Kaiser, Self Pay
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Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I he... MORE
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (10 and up), couples, adults... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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+19 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
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+9 More
Insurance
Aetna, Cigna, Optum
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As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (10 and up), couples, adults, and the elderly. My diverse therapeutic approach... MORE
Board certified in Psychiatric Mental Health Nurse Practitioner, a graduate of George Mason University. Filipino-American, with years of clinical expe... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Bipola
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+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
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+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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+15 More
Board certified in Psychiatric Mental Health Nurse Practitioner, a graduate of George Mason University. Filipino-American, with years of clinical experience in Asia, Middle East, and the United States... MORE
I have been practicing as a Psych NP for about 4 years. I am a med provider with experience as a Family Nurse Practitioner as well. I enjoy providing ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
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+2 More
Insurance
Aetna, Cigna, Optum
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Hello! I am David. I am a Board-Certified Psychiatric Nurse Practitioner. I have experience in private practice and acute behavioral health care as a ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+3 More
Insurance
Aetna, Cigna, Optum
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+2 More
Hello! I am David. I am a Board-Certified Psychiatric Nurse Practitioner. I have experience in private practice and acute behavioral health care as a Nurse Practitioner. I'm passionate about truly li... MORE
Life challenges do not discriminate. When they enter your life the struggle is the same. It does not matter race, culture, class, or age the stress is... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
N/A
Life challenges do not discriminate. When they enter your life the struggle is the same. It does not matter race, culture, class, or age the stress is the same.
As a therapist, Gilonda believes eac... MORE
Therapist
Erika Hansen LMHC therapy modality is in person-centered therapy to assist future therapy clients feel more comfortable and at ease in the session. Er... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
N/A
Erika Hansen LMHC therapy modality is in person-centered therapy to assist future therapy clients feel more comfortable and at ease in the session. Erika specializes with clients who are diagnosed wit... MORE
Kristen is a decorated Veteran of the USAF and a graduate of University of Tennessee. She is Board-Certified by the American Nurses Credentialing Cent... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
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+8 More
Treatment Approach
N/A
Insurance
Aetna, Cigna, Optum
...
+2 More
Kristen is a decorated Veteran of the USAF and a graduate of University of Tennessee. She is Board-Certified by the American Nurses Credentialing Center (ANCC) and licensed in multiple states. Over th... MORE
Hello and welcome,
My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practiti... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
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+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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+14 More
Hello and welcome,
My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practitioner with 18 years of experience in the Department... MORE
Welcome! I'm Cyndi Mitchell, and I'm honored to join you on your journey toward healing and growth. Here's a bit about who I am and how I work: I am ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+6 More
Insurance
Aetna, Cigna, Optum
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+2 More
Welcome! I'm Cyndi Mitchell, and I'm honored to join you on your journey toward healing and growth. Here's a bit about who I am and how I work: I am a licensed/certified LMHC therapist with 4 years o... MORE
I have over 10 years experience working in the mental health field with individuals, couples, and families. The area's of research and treatment I fin... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
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+11 More
Insurance
Aetna, Cigna, Optum
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+2 More
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Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidentia... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
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+9 More
Treatment Approach
Biofeedback, Trauma Informed Care
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+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
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Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for m... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+3 More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and underserved communities,... MORE
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skil... MORE
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric disorders competently and ... MORE
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, ble... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
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+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and ... MORE