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Wichita, KS Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LCSW
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Top Match
Therapists
LCSW
Hi, I am a Licensed Clinical Social Worker in Indiana. I am also licensed to serve those in Kansas and Ohio. I received my Masters from Indiana Univ... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am a Licensed Clinical Social Worker in Indiana. I am also licensed to serve those in Kansas and Ohio. I received my Masters from Indiana University and have been working with clients of vario... MORE
Therapists
LCSW
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to f... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overco... MORE
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LCSW
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding,... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Self Pay
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decad... MORE
Therapists
LCSW
I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working wi... MORE
Therapists
LCSW
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, LGB ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Therapists
LCSW
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Therapists
LPC
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I receiv... MORE
Specialties Coping Skills, Life Transitions, Mood Di ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +21 More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City... MORE
Therapists
LCSW
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
Therapists
PsyD
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He ear... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +16 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology fr... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LSCSW
Hi! I have been working in mental health for 20+ years. I have a participatory approach. I enjoy working with ALL people, my approach being non judgme... MORE
Specialties Anger Management, Anxiety, Depression, D ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! I have been working in mental health for 20+ years. I have a participatory approach. I enjoy working with ALL people, my approach being non judgmental. My thought about therapy is that it is a joi... MORE
Therapists
LSCSW
Open minded, honest, direct, transparent and goal oriented. The brain is connected to the body and the body is connected to the brain. I don't believe... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Open minded, honest, direct, transparent and goal oriented. The brain is connected to the body and the body is connected to the brain. I don't believe in one size fits all therapy. A safe and judgemen... MORE
Therapists
LCPC
My focus is to help you heal, help you empower yourself and become aware of your inner strengths. My goal is to help you grow from your struggles, hea... MORE
Specialties Anger Management, Anxiety, Depression, D ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My focus is to help you heal, help you empower yourself and become aware of your inner strengths. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you wa... MORE
Therapists
LMHC
High-achievers specialist. Befriending discomfort is where healing & growth begin. Are you currently thriving? Therapy should be as individualized... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
High-achievers specialist. Befriending discomfort is where healing & growth begin. Are you currently thriving? Therapy should be as individualized as you are. In addition to clinical work, I teach... MORE
Clinicians
APRN
As a board certified psychiatrist nurse practitioner, I offer a comprehensive psychiatric evaluation and medication management for mental health disor... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a board certified psychiatrist nurse practitioner, I offer a comprehensive psychiatric evaluation and medication management for mental health disorders in children, adolescents and adults. I greatl... MORE
Clinicians
APRN
I am a board-certified family nurse practitioner and psychiatric mental health nurse practitioner. I love working with all age groups starting as youn... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board-certified family nurse practitioner and psychiatric mental health nurse practitioner. I love working with all age groups starting as young as 5 years and up. I have worked in multiple set... MORE
Therapists
LCPC
I have been practicing since 2020; I finished my play therapy certification through Heartland Play Therapy Institute in February of 2023 and most rece... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Art Therapy, Attachment-based, Biofeedba ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been practicing since 2020; I finished my play therapy certification through Heartland Play Therapy Institute in February of 2023 and most recently have received my clinical license in July of ... MORE