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Upton, KY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
My name is Becky Hounshell (legal name Mary) from Eastern Kentucky. I am a licensed professional clinical counselor (LPCC) and have been practicing ... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Becky Hounshell (legal name Mary) from Eastern Kentucky. I am a licensed professional clinical counselor (LPCC) and have been practicing for over 20 years. I have worked with a variety ... MORE
Top Match
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I h... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of conce... MORE
Top Match
Congratulations on taking the first step to wellness!
Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Congratulations on taking the first step to wellness!
Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like y... MORE
Hi! I'm a Licensed Clinical Social Worker/Therapist. I received my Masters from the University of Kentucky and have been practicing for over 5 years. ... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi! I'm a Licensed Clinical Social Worker/Therapist. I received my Masters from the University of Kentucky and have been practicing for over 5 years. I help teenagers and adults understand themselves ... MORE
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are... MORE
“Hello, I’m a Licensed Professional Clinical Counselor in Kentucky. I graduated with a master’s degree in 2004. Before completing my bachelor’... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
“Hello, I’m a Licensed Professional Clinical Counselor in Kentucky. I graduated with a master’s degree in 2004. Before completing my bachelor’s degree, I worked in fast food, retail, and banki... MORE
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and
I am... MORE
Specialties
Anxiety, Coping Skills, Mood Disorders,
...
+9 More
Treatment Approach
Faith based therapy
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and
I am passionate about client empowerment, taking a str... MORE
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those ye... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I received my undergraduat... MORE
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we do not provide ADHD ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we do not provide ADHD testing in our practice. Prior to your first appoi... MORE
I am a Psychiatric Nurse Practitioner. I prescribe medications, when desired and needed, and I provide counseling/therapy. I have been trained in Acce... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+8 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
I am a Psychiatric Nurse Practitioner. I prescribe medications, when desired and needed, and I provide counseling/therapy. I have been trained in Accelerated Resolution Therapy for trauma/PTSD, as wel... MORE
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, ha... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, acting out behaviors and s... MORE
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a Mental Health Counselor.... MORE
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social Work and an Undergr... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I am Victoria Ewing, Licensed Clinical Social Worker, that graduated from the University of Kentucky with a Master's in Social Work and an Undergraduate Degree in Social Work. I am licensed in the... MORE
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decades to mental health pract... MORE
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understa... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always ... MORE
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organization... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as... MORE
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I can help with concerns you have about anxiety, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 13 years of experience as a therapist. I can help with concerns you have about anxiety, depression, relationships, life transitions, caree... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical ... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professi... MORE
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balanc... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+9 More
Treatment Approach
Rational Emotive Behavior Therapy (REBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relationships, parenthood, and the... MORE
I am a board-certified psychiatric nurse practitioner in Kentucky. I have been practicing over 11 years. I am licensed children, adolescents, and ad... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+9 More
Treatment Approach
Interpersonal Psychotherapy (IPT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
I am a board-certified psychiatric nurse practitioner in Kentucky. I have been practicing over 11 years. I am licensed children, adolescents, and adults of all ages. I primarily diagnosis mental di... MORE
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental health care. I have completed ... MORE
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have extensive training in risk ass... MORE
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, M... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters fro... MORE
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky--National... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Congratulations on taking this step towards your personal wellness! I am a Licensed Professional Clinical Counselor (LPCC) based in Kentucky--National Certified Counselor (NCC certified). I received m... MORE
I'm a student of life, traveling my own personal growth journey since the age of 19. A growth mindset has allowed me to turn lemons into lemonade on ... MORE
Specialties
Anxiety, Coping Skills, Trauma and PTSD
...
+2 More
Treatment Approach
Brainspotting, Eye Movement Desensitizat
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I'm a student of life, traveling my own personal growth journey since the age of 19. A growth mindset has allowed me to turn lemons into lemonade on many occasions in life. A therapist with 13+ year... MORE
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern Californi... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Compassion Focused
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bachelor's in social work fr... MORE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 yea... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I am a Licensed Clinical Social Worker and have been in the mental health field for 31 years and a clinical therapist for 24 years. I received my bachelor degree from The University of the Cumberlands... MORE
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulnes... MORE
Specialties
ADHD, Anxiety, Coping Skills, Family Con
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a foundation for my clients. ... MORE
The journey of life can bumpy, confusing, frustrating, and unpredictable. Hello, I'm Dr. Suzann O'Koon, a licensed psychologist with 30 years of exper... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
The journey of life can bumpy, confusing, frustrating, and unpredictable. Hello, I'm Dr. Suzann O'Koon, a licensed psychologist with 30 years of experience.
I'm a mother and grandmother, who, at mid-... MORE
HAVE YOU EVER WONDER "HOW DID I GET HERE"? That's a good question and you are on to something there. I am a therapist who can help you with exploring ... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
HAVE YOU EVER WONDER "HOW DID I GET HERE"? That's a good question and you are on to something there. I am a therapist who can help you with exploring that Journey. I help men and women manage anxiety ... MORE
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, incl... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS inves... MORE
I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual str... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual strengths, to accept what has already happened, and t... MORE
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sen... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and contentment? Feeling misunde... MORE
Hello, I’m Diann.
Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balanc... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I’m Diann.
Do you feel overwhelmed by the weight of your responsibilities? Uncertain how to lighten your load? Are you feeling out of balance in your relationships, work, and health?
Come t... MORE
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and i... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 10 years experience and have worked in a community mental health center and in a counseling center at a small university. I c... MORE
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals wit... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals with a wide range of emotional and life issues. I use... MORE
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples t... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpat... MORE