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Monhegan, ME Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Other Providers
Therapist
LC
I am interested in working with clients motivated for intentional, focused, personal change & transformation. I want to help you identify your nee... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am interested in working with clients motivated for intentional, focused, personal change & transformation. I want to help you identify your needs and set realistic, measurable goals. I love to ... MORE
Therapist
LC
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no on... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no one discipline has all the answers. I love helping p... MORE
Therapist
LC
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaborative... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaboratively together to figure out what you need to feel mo... MORE
Therapist
LC
I utilize a person-centered, solution-focused approach with cognitive behavioral therapy techniques to meet my clients where they are at in their liv... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I utilize a person-centered, solution-focused approach with cognitive behavioral therapy techniques to meet my clients where they are at in their lives in a judgment-free and empathetic setting to he... MORE
Therapist
LMFT
I do not have a fixed approach to therapy. I try to match the appropriate technique to the client’s needs and preferences. I am trained in family... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +4 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I do not have a fixed approach to therapy. I try to match the appropriate technique to the client’s needs and preferences. I am trained in family systems, CBT, EMDR, and Energy Psychology. I als... MORE
Therapist
LCSW
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comm ... +5 More
Insurance Decent, Medical Mutual of Ohio, ClaimDOC ... +14 More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked with clients challenged w... MORE
Therapist
LC
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering their worth. I work from a body-based and integrat... MORE
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, S ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those who use maladaptive behaviors to cope. Together we... MORE
Therapist
LC
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an adult is hard, especially when mental health issues... MORE
Therapist
LMHC
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with comp... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, de... MORE
Therapist
LCPC
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14 years. Previously I worked as a mental health cas... MORE
Therapist
LC
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physi... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physical well-being. Whether you’re looking to streng... MORE
Therapist
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... MORE
Specialties N/A
Treatment Approach N/A
Insurance N/A
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... MORE
Therapist
PMHNP
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +11 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I specialize in treating anxiety, depression, ... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I o... MORE
Specialties Self Esteem, Trauma and PTSD ... +1 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional t... MORE
Therapist
LCPC
My approach to therapy is to meet my client's where they are at utilizing a variety of methodologies. I like to work along side my clients to create ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My approach to therapy is to meet my client's where they are at utilizing a variety of methodologies. I like to work along side my clients to create understanding, awareness and insight's so they can... MORE
Therapist
LCSW
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in ... MORE
Specialties ADHD, Anxiety, Career Counseling, Depres ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issu... MORE
Therapist
NP
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Shield ... +2 More
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety for 7 years. She enjoys s... MORE
Therapist
LCSW
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
Therapist
LMHC
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relatio... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Psychoanalytic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, breakups, and addiction. Alici... MORE
Therapist
LC
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's in social work in 2019. Before I receiving my LCSW... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapist
LCPC
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other ... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a dedicated mental health professional, my primary goal is to support and guide individuals navigating depression, anxiety, PTSD, grief, and other common mental health challenges. With a compassion... MORE
Therapist
LCPC
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinica... MORE
Specialties Anger Management, Anxiety, Depression, D ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinical Mental Health and Psychology (with a focus on fo... MORE
Therapist
LMFT
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therap... MORE
Specialties ADHD, Anxiety, Family Conflict, Learning ... +5 More
Treatment Approach Attachment-based, Play Therapy, Psychody ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a licensed Family Therapist with extensive clinical experience evaluating and treating children and families. My practice focuses on child therapy, family relationships, parenting issues and prov... MORE
Therapist
LCPC
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important p... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important piece to getting started. I like to take a soft and... MORE
Therapist
LC
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting th... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting therapy with a new counselor can be nerve-racking. I... MORE
Therapist
LC
Approaches used in my psychotherapeutic practice include: trauma-informed, attachment-based, CBT, grief and loss, solution-focused, reflective proces... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Approaches used in my psychotherapeutic practice include: trauma-informed, attachment-based, CBT, grief and loss, solution-focused, reflective process. I offer space for clients to process emotions, ... MORE
Therapist
LC
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psy... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psychology when approaching behavior and mood. I offe... MORE
Therapist
LPCC
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Profe... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Professional Counselor in South Carolina, Maine and Cal... MORE
Therapist
LCPC
As a licensed clinical professional counselor, I’ve worked with many children, adolescents, and adults struggling to cope with anxiety, depression... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a licensed clinical professional counselor, I’ve worked with many children, adolescents, and adults struggling to cope with anxiety, depression, trauma, and chronic mental health difficulties. ... MORE
Therapist
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapist
PMHNP
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I... MORE
Specialties ADHD, Addiction, Depression ... +2 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive care for th... MORE
Therapist
LC
At Kennebec Counseling Services, we provide compassionate, personalized mental health care for individuals, couples, and families. Our mission is to c... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
At Kennebec Counseling Services, we provide compassionate, personalized mental health care for individuals, couples, and families. Our mission is to create a supportive environment for healing, growth... MORE
Therapist
LCSW
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my ... MORE
Specialties Anxiety, Coping Skills, First Responders ... +12 More
Treatment Approach Cognitive Processing Therapy (CPT), Emot ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
As a Licensed Independent Clinical Social Worker (LICSW) with a Master’s in Social Work and a Master’s in Physical Education, I have dedicated my life to the holistic understanding and treatment o... MORE
Clinician
APRN
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plen... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plentitude of knowledge and experience in treating tho... MORE
Therapist
LCSW
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Therapist
LC
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE
Therapist
LICSW
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in Acceptance and Commitment Therapy, Cognitive Behav... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE