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Monmouth, ME Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LMHC
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received ... MORE
Specialties Anger Management, Anxiety, Couples Couns ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been ser... MORE
Top Match
Therapists
NP
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Positive Psychology, Strength-Based ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending time with his wife and family, traveling, weightli... MORE
Top Match
Therapists
LC
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapists
LC
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health meeting the individual where they ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health meeting the individual where they are at and assisting them to become who they want ... MORE
Therapists
PMHNP
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Motivational Interviewing, Supportive ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize in helping individuals hea... MORE
Clinicians
APRN
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient psychiatry. In 2001 I graduated cum laude from Nor... MORE
Therapists
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Clinicians
APRN
As a Board Certified Psychiatric Nurse Practitioner, I provide diagnosis and evaluation, medication management, and psychotherapy. I consider the op... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a Board Certified Psychiatric Nurse Practitioner, I provide diagnosis and evaluation, medication management, and psychotherapy. I consider the opportunity to serve in this role as a genuine privi... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach N/A
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LC
Not your average therapist, a late bloomer with a deep personal understanding of the impact poverty, race, etc ... can have on an individual's mental ... MORE
Specialties Family Conflict, Grief, LGBTQ+ Mental He ... +6 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Not your average therapist, a late bloomer with a deep personal understanding of the impact poverty, race, etc ... can have on an individual's mental health and ability to walk on the Earth with digni... MORE
Therapists
PMHNP
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. I am board-certified Psyc... MORE
Therapists
LCSW
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comm ... +5 More
Insurance Decent, Medical Mutual of Ohio, ClaimDOC ... +14 More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked with clients challenged w... MORE
Therapists
LCPC
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have worked in community mental health settings, in-pat... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settin... MORE
Specialties Anger Management, Coping Skills, Depress ... +8 More
Treatment Approach Eclectic
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +8 More
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpati... MORE
Therapists
LCSW
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am curr... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be ad... MORE
Therapists
LCSW
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be heard. By working with me, we will go on a journey... MORE
Therapists
LC
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been working as a licensed clinical therapist for the past 4 years now after graduating from the University of Southern Maine with my master's in social work in 2019. Before I receiving my LCSW... MORE
Therapists
LC
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround v... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround various forms of couples work, sex therapy, codepen... MORE