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Sinclair, ME Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Therapists
LCPC
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14 years. Previously I worked as a mental health cas... MORE
Therapists
LMFT
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. ... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +7 More
Treatment Approach Attachment-based, Experiential Therapy, ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. Reaching out for help can be one of the hardest an... MORE
Therapists
LC
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physi... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I currently have immediate telehealth openings for both couples and individual clients! Healthy relationships are crucial for your emotional and physical well-being. Whether you’re looking to streng... MORE
Clinicians
APRN
I am a board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over 30 years of nursing experience. My passion lies in providing ... MORE
Specialties Anxiety, Depression, Multicultural / Div ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over 30 years of nursing experience. My passion lies in providing compassionate, research-based mental health and de... MORE
Therapists
LMHC
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters deg... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach Psychoanalytic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Hello, my name is Alicia! I obtained an undergraduate degree in psychology and criminology in 2019 from Ramapo College, NJ and obtained my masters degree in mental health counseling in 2021. During my... MORE
Therapists
LC
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship wi... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole pers... MORE
Therapists
LCPC
I have been licensed in Pennsylvania since 2014 and in the state of Maine since 2020. I have held National Certified Counselor status since 2015. I re... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +10 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been licensed in Pennsylvania since 2014 and in the state of Maine since 2020. I have held National Certified Counselor status since 2015. I recently became certified in DBT. I am trained to wo... MORE
Therapists
LC
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approac... MORE
Specialties ADHD, Anger Management, Anxiety, LGBTQ+ ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Authenticity is an essential part of my practice and approach with all individuals. We all navigate the human condition in a range of ways; my approach is to support acceptance, create greater connect... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I o... MORE
Specialties Self Esteem, Trauma and PTSD ... +1 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional t... MORE
Therapists
LC
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psy... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been a social worker for over 10 years, working in healthcare prior to becoming a clinical therapist. I like to consider biology as much as psychology when approaching behavior and mood. I offe... MORE
Therapists
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Therapists
LCSW
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Therapists
PMHNP
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I... MORE
Specialties ADHD, Addiction, Depression ... +2 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive care for th... MORE
Therapists
LC
Hi! Thanks for considering me for your potential new therapist. As a clinical social worker with a varied background ranging from community health to ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi! Thanks for considering me for your potential new therapist. As a clinical social worker with a varied background ranging from community health to communications, I approach my practice with a holi... MORE
Therapists
PMHNP
Now Accepting Patients for January 2025 Hello! In addition to specializing in talent strain and high-performance tension, I provide comprehensive an... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Now Accepting Patients for January 2025 Hello! In addition to specializing in talent strain and high-performance tension, I provide comprehensive and holistic medication management for a variety of ... MORE
Therapists
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Therapists
LCPC
None... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LCSW
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be heard. By working with me, we will go on a journey... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Therapists
LC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LCSW
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping client... MORE
Specialties Coping Skills, Life Transitions, Men's M ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +19 More
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, a... MORE
Therapists
LC
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaborative... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Tracy, I have been supporting people for over 25 years and have learned as much from them as I hope they did from me. We work collaboratively together to figure out what you need to feel mo... MORE
I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 30 years of clinical experience. I am told by my clien... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 30 years of clinical experience. I am told by my clients that I create a safe place where they feel comf... MORE
Therapists
LCPC
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centere... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
While working within the medical model, I take a non-pathological and humanistic approach. I include the body and mind from a holistic, client-centered lense. I also consider lifespan development when... MORE
Therapists
LC
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that heali... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that healing is a collaborative process, one that relies on ... MORE
Therapists
LCPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LMHC
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Therapists
LCPC
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018... MORE
Specialties Anxiety, Depression, Stress, Substance M ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018 started working with individuals with substance u... MORE
Therapists
LMHC
With over 20 years of experience, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whet... MORE
Specialties Chronic Illness, Trauma and PTSD, Women' ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
With over 20 years of experience, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, depression, trauma, medical issu... MORE
Therapists
PMHNP
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Motivational Interviewing, Supportive ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize in helping individuals hea... MORE