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Sinclair, ME Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Other Providers
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am an open-minded therapist that comes from a holistic viewpoint. I use evidence-based therapies that are tailored to each person. I specialize in Acceptance and Commitment Therapy, Cognitive Behav... MORE
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I o... MORE
Specialties
Self Esteem, Trauma and PTSD
...
+1 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+14 More
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional t... MORE
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have ... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+8 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have eight years of experience utilizing Strengths Base... MORE
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
I have been in private practice for over a decade, working with adults, couples, adolescents, and their families. I have offered treatment to those st... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been in private practice for over a decade, working with adults, couples, adolescents, and their families. I have offered treatment to those struggling with substance use disorders, specificall... MORE
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
I am board-certified Psyc... MORE
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and tra... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+20 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and trauma work. I would like to spend my time hiking, pa... MORE
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Profe... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Eye
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Professional Counselor in South Carolina, Maine and Cal... MORE
I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 30 years of clinical experience. I am told by my clien... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 30 years of clinical experience. I am told by my clients that I create a safe place where they feel comf... MORE
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those ... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, S
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those who use maladaptive behaviors to cope. Together we... MORE
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with comp... MORE
Specialties
Anger Management, Anxiety, Chronic Illne
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, de... MORE
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an a... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an adult is hard, especially when mental health issues... MORE
My name is Macie and I am a compassionate and empathetic therapist who believes in the power of collaboration and connection on your journey to emotio... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My name is Macie and I am a compassionate and empathetic therapist who believes in the power of collaboration and connection on your journey to emotional well-being. I am diverse with the many systems... MORE
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I am an LICSW with over 20 years of experience providing therapy for individuals and groups. I am trained in EMDR, DBT, and CBT and have benefitted pe... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am an LICSW with over 20 years of experience providing therapy for individuals and groups. I am trained in EMDR, DBT, and CBT and have benefitted personally and professionally from mindfulness pract... MORE
I do not have a fixed approach to therapy. I try to match the appropriate technique to the client’s needs and preferences. I am trained in family... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+4 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I do not have a fixed approach to therapy. I try to match the appropriate technique to the client’s needs and preferences. I am trained in family systems, CBT, EMDR, and Energy Psychology. I als... MORE
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. ... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+7 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. Reaching out for help can be one of the hardest an... MORE
My approach to therapy is strength-based, holistic and direct vs. a non-directive approach. I utilize a variety of treatment modalities including Cog... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My approach to therapy is strength-based, holistic and direct vs. a non-directive approach. I utilize a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral ... MORE
Hello! I am Abbie and I am a LCSW and Doctor of Social Work. During my time as a clinician, I have worked in community mental health, hospice, and res... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hello! I am Abbie and I am a LCSW and Doctor of Social Work. During my time as a clinician, I have worked in community mental health, hospice, and residential treatment. I am currently offering virtua... MORE
I am a clinical social worker based in Pittsburgh, PA. I practice therapy from a client-centered, anti-oppressive lens and I specialize in working wit... MORE
Specialties
Depression, Gender identity, LGBTQ+ Ment
...
+7 More
Treatment Approach
Attachment-based, Dialectical Behavior T
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a clinical social worker based in Pittsburgh, PA. I practice therapy from a client-centered, anti-oppressive lens and I specialize in working with gender and sexual minorities (LGBTQIA+) and peop... MORE
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plen... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plentitude of knowledge and experience in treating tho... MORE
I have been a therapist for 40 years and have worked in the area of trauma, domestic violence, codependency, women's issues and spiritual growth for C... MORE
Specialties
Anxiety, Family Conflict, Grief, Trauma
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been a therapist for 40 years and have worked in the area of trauma, domestic violence, codependency, women's issues and spiritual growth for Christians.
I work in a strength-based model, traum... MORE
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am curr... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am currently accepting new clients; however, please be ad... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and... MORE
Specialties
Anxiety, Autism, Child or Adolescent Men
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comm
...
+5 More
Insurance
Decent, Medical Mutual of Ohio, ClaimDOC
...
+14 More
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked with clients challenged w... MORE
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important p... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Whether you are seeking personal growth or wish to work on relationships and intimacy, feeling comfortable with your therapist is the most important piece to getting started. I like to take a soft and... MORE
I am located in Falmouth, ME. I offer in person and telehealth appointments. My hours are Monday through Thursday 9-5. Please reach out for availabili... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am located in Falmouth, ME. I offer in person and telehealth appointments. My hours are Monday through Thursday 9-5. Please reach out for availability before adding to my calendar.
I believe that ev... MORE
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, M... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters fro... MORE
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient psychiatry. In 2001 I graduated cum laude from Nor... MORE
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to support people in solving their problems and movi... MORE
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over... MORE
Specialties
Anxiety
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them thro... MORE
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that heali... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that healing is a collaborative process, one that relies on ... MORE
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinica... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinical Mental Health and Psychology (with a focus on fo... MORE
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health
meeting the individual where they ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health
meeting the individual where they are at and assisting them to become who they want ... MORE
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround v... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround various forms of couples work, sex therapy, codepen... MORE
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018... MORE
Specialties
Anxiety, Depression, Stress, Substance M
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018 started working with individuals with substance u... MORE
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I've worked in case management, housing and early intervention. I'm really passionate about helping women reach their full potential and discovering their worth.
I work from a body-based and integrat... MORE