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Stratton, ME Therapy for Anger Management

Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Therapists
LCSW
None... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Top Match
Therapists
LCSW
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and tra... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My experience includes, but not limited to, child welfare, severe mental illness, substance use, domestic violence, couples/family counseling, and trauma work. I would like to spend my time hiking, pa... MORE
Top Match
Therapists
LC
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting th... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting therapy with a new counselor can be nerve-racking. I... MORE
Therapists
PMHNP
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practition... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a Bachelor of Science in Bio... MORE
Therapists
NP
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Positive Psychology, Strength-Based ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending time with his wife and family, traveling, weightli... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Humanistic, Motivational Interviewing, S ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Clinicians
APRN
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundament... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care. I will work with y... MORE
Therapists
LCSW
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
Therapists
LCPC
None... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapists
LMHC
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received ... MORE
Specialties Anger Management, Anxiety, Couples Couns ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been ser... MORE