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Abell, MD Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I am so glad that you are here. I have 10 years of clinical work experience and experience working with a variety of populations. After complet... MORE
Specialties
Anxiety, Coping Skills, Depression, Mood
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Self Pay
Hello! I am so glad that you are here. I have 10 years of clinical work experience and experience working with a variety of populations. After completing an undergraduate degree in Social Work, I comp... MORE
Top Match
Life can be challenging and stressful at times. Tracy’s goal is to assist individuals in a journey of self-understanding and healing. Tracy’s the... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
Life can be challenging and stressful at times. Tracy’s goal is to assist individuals in a journey of self-understanding and healing. Tracy’s therapeutic approach is supportive, collaborative, an... MORE
Top Match
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+12 More
Treatment Approach
Motivational Interviewing, Multicultural
...
+2 More
Insurance
Aetna, All Savers, Ambetter, Amerihealth
...
+24 More
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thir... MORE
Hello, My name is Dr. Gloria Nnah, I am a licensed Psychiatric Mental health Nurse practitioner Board certified in Maryland. I have been in the he... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, My name is Dr. Gloria Nnah, I am a licensed Psychiatric Mental health Nurse practitioner Board certified in Maryland. I have been in the healthcare system for 16 years, and I have been an a... MORE
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric ... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Welcome to the beginning of a transformative journey toward mental well-being. My name is Promise Ngongwashi, and I am honored to be your psychiatric nurse practitioner. As a dedicated professional in... MORE
Hi there, I'm Muni.
Do you feel overwhelmed with life stressors and don't know what to do? Do you feel like you are in a world full of trends? Muni g... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hi there, I'm Muni.
Do you feel overwhelmed with life stressors and don't know what to do? Do you feel like you are in a world full of trends? Muni got you taken care of.
From Muni's love of the he... MORE
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Colu... MORE
Specialties
Addiction, Anxiety, Autism, Bipolar Diso
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grou
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years of experience working with... MORE
Welcome!!! I'm Egypt and I've been a licensed therapist for the last 4 years. I have a client lead approach that focuses on strengthening confiden... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
Welcome!!! I'm Egypt and I've been a licensed therapist for the last 4 years. I have a client lead approach that focuses on strengthening confidence and autonomy throughout the therapeutic process... MORE
Hello there Dr. Coley here,
Are you tired of the one size fit all medication management. My philosophy is that every person is a unique individual th... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello there Dr. Coley here,
Are you tired of the one size fit all medication management. My philosophy is that every person is a unique individual that deserves time and respect to be heard. As a Psy... MORE
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to cli... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for... MORE
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is rece... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My name is Chinwe, I have m... MORE
Hello, my name is Veronica/Vee and as a first-generation Chicana (Mexican American) I have learned the importance of how a person’s identities inter... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Adlerian, Attachment-based, Compassion F
...
+4 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+12 More
Hello, my name is Veronica/Vee and as a first-generation Chicana (Mexican American) I have learned the importance of how a person’s identities intersect and shape their life experiences. I am a cult... MORE
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foun... MORE
Specialties
Anger Management, Coping Skills, Family
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—bot... MORE
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Gol
...
+11 More
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my ... MORE
Evan Kotler is a compassionate and skilled clinician who provides a dependable therapeutic space for women, men and couples . Evan's expertise includ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Self Pay
Evan Kotler is a compassionate and skilled clinician who provides a dependable therapeutic space for women, men and couples . Evan's expertise includes treating anxiety, depression, stress, sexual co... MORE
*Offering Evening and Weekend Hours*
Are you looking for a well-rounded, holistic approach to mental health? Do you work long shifts or struggle to k... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
*Offering Evening and Weekend Hours*
Are you looking for a well-rounded, holistic approach to mental health? Do you work long shifts or struggle to keep daytime appointments? If so, you've come to th... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi There I am Maria Miranda Bilingual Spanish/English Therapist
I'm here to help you!!. Seeking therapy can feel scary but you're making the right ch... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
Hi There I am Maria Miranda Bilingual Spanish/English Therapist
I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. W... MORE
I am excited that you have chosen to take the step to managing your mental health.
We always take care of our physical health and often not our menta... MORE
Specialties
Anxiety, Coping Skills, Depression, Medi
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, CareFirst, Cigna, Evernorth, Huma
...
+6 More
I am excited that you have chosen to take the step to managing your mental health.
We always take care of our physical health and often not our mental health totally unaware of the interconnectedness... MORE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+22 More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging ou... MORE
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since t... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+9 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with... MORE
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+12 More
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and Substance Addiction treatment through Medication ... MORE
I received a Masters of Art degree from Bowie State University in Mental Health Counseling. I am a Licensed Clinical Professional Counselor and a Nat... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I received a Masters of Art degree from Bowie State University in Mental Health Counseling. I am a Licensed Clinical Professional Counselor and a National Certified Counselor with five years of exper... MORE
Good day! My name is Jen and I'm a Licensed Professional Counselor (LPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jerse... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+5 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Good day! My name is Jen and I'm a Licensed Professional Counselor (LPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for more than 8 years a... MORE
Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryla... MORE
Specialties
Anxiety, Coping Skills, Family Conflict,
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educ... MORE
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as a... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role.... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA na... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+18 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in psychiatric nursing exper... MORE
I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to school to study advance... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I originally started a career in clinical psychology. Once I completed an APA internship in psychology, I decided to return to school to study advanced nursing in psychiatry. I made this decision in h... MORE
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am curr... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am currently accepting new clients; however, please be ad... MORE
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Heal... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with years of experience in ... MORE
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the centrality of mental health for people across the ... MORE
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believ... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach to treatment, incorporati... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 y... MORE
Specialties
ADHD, Anxiety, Coping Skills, Crisis Int
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Cigna, EAP, Evernorth, Kaiser, Self Pay,
...
+5 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress... MORE
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clien... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+9 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and psychological challenges... MORE
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in M... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in Mental Health to better advocate and navigate Autis... MORE
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked w... MORE
Specialties
Coping Skills, Family Conflict, Self Est
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, EAP, Self
...
+3 More
I am a clinically licensed social worker in Virginia with over 10 years experience working as a counselor with adolescents and adults. I have worked with clients with a wide range of concerns includin... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University. With over 7 years of ex... MORE
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, cultur... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
Chioma is a board-certified mental health nurse practitioner who combines active listening, compassion, and empathy to deliver client-centered, culturally sensitive care to clients with various mental... MORE
Hi, my name is Candace, but you can call me Candy,
I have worked in the mental health field for 20 years and have been licensed for 4 years. This exp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hi, my name is Candace, but you can call me Candy,
I have worked in the mental health field for 20 years and have been licensed for 4 years. This experience has allowed me to gain vast knowledge in t... MORE