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Lusby, MD Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Colu... MORE
Specialties
Addiction, Anxiety, Autism, Bipolar Diso
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grou
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years of experience working with... MORE
Top Match
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties
Career Counseling, Coping Skills, Depres
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Gol
...
+10 More
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symp... MORE
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worke... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+17 More
I am a Licensed Clinical Social Worker with over 20 yrs. experience in partnering with my clients to assist in maximizing their wellness. I have worked extensively with trauma, anxiety disorders, mood... MORE
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian Amer... MORE
Specialties
Anxiety, Coping Skills
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
Hello, my name is Ronak Makadia, and I am a licensed clinical psychologist with additional training in social work. As a second-generation, Asian American I quickly learned the stigma and shame attach... MORE
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jo... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now a... MORE
*Offering Evening and Weekend Hours*
Are you looking for a well-rounded, holistic approach to mental health? Do you work long shifts or struggle to k... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
*Offering Evening and Weekend Hours*
Are you looking for a well-rounded, holistic approach to mental health? Do you work long shifts or struggle to keep daytime appointments? If so, you've come to th... MORE
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Coupl
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of... MORE
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. W... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+8 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, CareFirst, Gol
...
+12 More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her ow... MORE
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our t... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves b... MORE
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress a... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Blue Cross Blue Shield, Harvard Pilgrim,
...
+3 More
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves.... MORE
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are with... MORE
Specialties
Anxiety, Coping Skills, Women's Mental H
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening t... MORE
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health is... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not only can this impact their m... MORE
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am curr... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Self Pay
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades.
I am currently accepting new clients; however, please be ad... MORE
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management.
Are you looking for a m... MORE
Specialties
Anger Management, Bipolar Disorder, Care
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+14 More
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management.
Are you looking for a mental health provider that listens and works "with... MORE
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pu... MORE
Specialties
Bipolar Disorder, Coping Skills, Couples
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+9 More
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an... MORE
I am a Licensed Certified Social Worker Clinical (LCSW-C) based in Maryland. I received my Masters from the University of New England and have been pr... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Gol
...
+12 More
I am a Licensed Certified Social Worker Clinical (LCSW-C) based in Maryland. I received my Masters from the University of New England and have been practicing in the Mental Health field for the past 6... MORE