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Lusby, MD Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Heal... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a multi-licensed compassionate Doctorate of Nurse Practice candidate, and a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with years of experience in ... MORE
Top Match
Therapist
PMHNP
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and licensed in Maryland. I hav... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Welcome! My name is Patrycja Hoffmann. I am duly certified as a Psychiatric and Family Nurse Practitioner for 20 years and licensed in Maryland. I have a strong belief in a good balance of a healthy m... MORE
Top Match
Therapist
PMHNP
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managin... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managing their mental health needs by utilizing technique... MORE
Therapist
LPC
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +5 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are ge... MORE
Therapist
PMHNP
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA na... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Jabari is currently a ANCC board certified psychiatric mental health nurse Practitioner and founder of Tranquility Telepsychiatry. The Savannah, GA native has over 5 years in psychiatric nursing exper... MORE
Therapist
LPC
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abus... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +17 More
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-... MORE
Therapist
LPC
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress a... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Blue Cross Blue Shield, Harvard Pilgrim, ... +3 More
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves.... MORE
Therapist
LCSW
Hello! I'm Courtney a psychotherapist. It has been a dream of mine to work with others since a very young age. Interesting story, growing up my mot... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +2 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Hello! I'm Courtney a psychotherapist. It has been a dream of mine to work with others since a very young age. Interesting story, growing up my mother and grandmother watched soap operas. One of t... MORE
Therapist
PMHNP
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Menta... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
A Walden University, Minnesota Alumni, Dr. Imma obtained her doctorate in Nursing from Walden University in 2020. She completed her Psychiatric Mental Health Nurse Practitioner post-masters certifica... MORE
Hi! I’m Marsha and thank you for visiting my profile. I am an LCSW-C in Maryland and have been practicing for over 9 years. I have a Bachelor of Art... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I’m Marsha and thank you for visiting my profile. I am an LCSW-C in Maryland and have been practicing for over 9 years. I have a Bachelor of Arts in Psychology from Columbia College and a Master... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Imag ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression, anxiety, and post-trauma... MORE
Therapist
PMHNP
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clien... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and psychological challenges... MORE
Therapist
LCSW
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behav... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a concentrated focus on mental ... MORE
Therapist
PMHNP
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believ... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach to treatment, incorporati... MORE
Therapist
PMHNP
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in M... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in Mental Health to better advocate and navigate Autis... MORE
Therapist
PMHNP
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +12 More
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and Substance Addiction treatment through Medication ... MORE
Therapist
PMHNP
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a m... MORE
Specialties Anger Management, Bipolar Disorder, Care ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hi there, I'm Alexa, I am a psychiatric nurse practitioner who offers therapeutic interventions with medication management. Are you looking for a mental health provider that listens and works "with... MORE
Therapist
LCSW-C
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome lif... MORE
Specialties Addiction, Coping Skills, Depression, Fa ... +12 More
Treatment Approach Compassion Focused
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job a... MORE
Therapist
LCPC
Life is not always a walk in the park. Stress, worry, & concern can feel overwhelming to the point that things feel out of control. I find it very imp... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Interpersonal Psychotherapy (IPT)
Insurance Aetna, All Savers, AvMed, CareFirst, Gol ... +11 More
Life is not always a walk in the park. Stress, worry, & concern can feel overwhelming to the point that things feel out of control. I find it very important to allow a safe, non-judgmental, therapeuti... MORE
Therapist
PMHNP
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my esteemed private practice LifeT... MORE
Therapist
LCPC
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anx... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Hi, I’m Eva, Have you been struggling to keep up with your daily activities, not having a good balance in life? Or have you been troubled with anxiety, not being able to come to rest, trouble slee... MORE
Therapist
PMHNP
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, trea... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from children, adolescents, adults a... MORE
Therapist
LCSW
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are with... MORE
Specialties Anxiety, Coping Skills, Women's Mental H ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
I have 20 years of experience counseling a diverse array of adult clients. In my office, each person is treated as the unique individual they are without judgment or comparison. I start by listening t... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LCSW
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in int... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to refra... MORE
Therapist
PMHNP
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
Hello, my name is Monica. I am triple board certified in women's health, primary care, and mental health. My varied work experience has taught me the centrality of mental health for people across the ... MORE
Therapist
PMHNP
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throug... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am Hamida Majili, a Psychiatric Mental Health Practitioner Board Certified (PMHNP-BC). I have been in the healthcare field for over 14 years. Throughout my personal and career life, I have embraced ... MORE
Therapist
PMHNP
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatie... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Positive Psychology
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team and residential. I have w... MORE
Therapist
PMHNP
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; di... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
Funmi is a Board Certified Psychiatry Mental Health Nurse Practitioner (PMHNP-BC) who is qualified to practice in both primary care and psychiatry; diagnose, treat, and prescribe medication for childr... MORE