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Esko, MN Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
APRN
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve mental wellness. I hold a Master of Science in Nursing and have extensive experien... MORE
Top Match
Therapists
PsyD
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatr... MORE
Top Match
Clinicians
APRN
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practi... MORE
Specialties Anger Management, Anxiety, Depression, E ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practice from Metropolitan State University, St. Paul, M... MORE
Therapists
APRN
Greetings! Welcome to my profile page! I'm so glad you are here. I created this practice to provide services to rural communities as they often do not... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Greetings! Welcome to my profile page! I'm so glad you are here. I created this practice to provide services to rural communities as they often do not get the same resources that larger cities receive... MORE
Clinicians
APRN
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing mental health is key to happiness and stability in... MORE
Therapists
LMHC
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psy... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counsel... MORE
Clinicians
APRN
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachel... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State Universi... MORE
Therapists
PMHNP
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished ba... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished background spanning a decade plus, Dr. Adeyemi is de... MORE
Clinicians
APRN
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed b... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you grappling with anxiety, depression, mood disorders, and seeking a compassionate and effective approach to treatment. Do you feel overwhelmed by your mental health struggles, instability, and n... MORE
Therapists
LPCC
Hello! I am a Licensed Professional Clinical Counselor, and I am Lacie Glasser. I graduated from Crown College in 2019 and have been fully licensed si... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am a Licensed Professional Clinical Counselor, and I am Lacie Glasser. I graduated from Crown College in 2019 and have been fully licensed since 2021. I have extensive experience working with... MORE
Clinicians
APRN
Hi, I'm Angela G. Jenkins-Jacobs DNP, APRN, PMHNP-BC and have been working in Psychiatry for over 30 years in a variety of roles and specialties. I ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Angela G. Jenkins-Jacobs DNP, APRN, PMHNP-BC and have been working in Psychiatry for over 30 years in a variety of roles and specialties. I currently specialize in Telepsychiatry services ac... MORE
Therapists
PMHNP
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have ob... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have obtained a Master of Science in Psychiatric Mental H... MORE
Therapists
LICSW
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of all ages, for a wide range of reasons. Whether yo... MORE
Clinicians
APRN
None... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
PMHNP
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
Hello, I am Board Certified as an Adult Nurse Practitioner and as a Psychiatric Mental Health Nurse Practitioner. I received both of my Master Degree's at the College of St. Scholastica. I have work... MORE
Therapists
PMHNP
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient c... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspect... MORE
Therapists
LMFT
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
PMHNP
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely position... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +11 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
As a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in treating children, adolescents, and adults, I am uniquely positioned to serve a diverse clientele with compassion, c... MORE
Therapists
LICSW
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough,"... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough," can constantly seem to hold us back. It doesn't h... MORE
Therapists
PsyD
    Dr. Tamer I. Fawzy Profile: Education:               &... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
    Dr. Tamer I. Fawzy Profile: Education:                       &nb... MORE
Clinicians
APRN
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide comp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I’m Chris Mokongu, a Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in the mental health field. I provide compassionate, patient-centered care that goes beyond ... MORE
Clinicians
APRN
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the Coll... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board certified psychiatric mental health nurse practitioner (PMHNP) located in northern Minnesota. I earned my bachelor's degree from the College of St. Scholastica and my master's and doctora... MORE
Therapists
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LMHC
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy li... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. Originally from Rio de Janeiro, Brazil, Jacki... MORE
Therapists
LPC
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a w... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +14 More
Treatment Approach Attachment-based, Internal Family System ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a wide variety of ages, background and needs. This in... MORE
Clinicians
APRN
Agnes is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 11 + years of nursing experience in various healthcare settings. ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Agnes is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 11 + years of nursing experience in various healthcare settings. She earned her Master of Science in PMHNP from Wa... MORE
Therapists
PsyD
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LPC
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
Clinicians
APRN
I am empathetic, compassionate and listen actively to my patients. Meeting patients where they are at and discussing treatment options with them. Givi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am empathetic, compassionate and listen actively to my patients. Meeting patients where they are at and discussing treatment options with them. Giving them hope and that they can be in control of th... MORE
Therapists
PMHNP
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my M... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Crisis ... +12 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden University. I help clients stru... MORE