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Esko, MN Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Welcome! Are you dealing with emotional pain or life circumstances you feel helpless to change? Worry? Relationship issues? Are you honoring your o... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome! Are you dealing with emotional pain or life circumstances you feel helpless to change? Worry? Relationship issues? Are you honoring your own needs? Expressing your truest self? Are you de... MORE
Top Match
My name is Jessica and I am a Licensed Independent Clinical Social Worker (LICSW), working in the states of Minnesota and Wisconsin. I work primarily ... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Jessica and I am a Licensed Independent Clinical Social Worker (LICSW), working in the states of Minnesota and Wisconsin. I work primarily with adults and couples, specializing in depressio... MORE
Top Match
Specialties
Anxiety, Life Transitions, Trauma and PT
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I ... MORE
I'm excited to connect with you! I am a queer and polyamorous identified therapist who serves from a body and sex positive approach, offering integrat... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I'm excited to connect with you! I am a queer and polyamorous identified therapist who serves from a body and sex positive approach, offering integration of spirituality, Wicca, Buddhism, mindfulness,... MORE
With warmth, humor, and a lot of compassion, I create a safe place for you to share your story, challenging you to broaden the context of your story ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
With warmth, humor, and a lot of compassion, I create a safe place for you to share your story, challenging you to broaden the context of your story to include strengths, inner resources, and maybe s... MORE
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empa... MORE
Specialties
Anxiety, Coping Skills, Depression, Eati
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I h... MORE
I lean away from diagnosis and focus on individuals, preferring to allow whats happening for you to guide sessions, rather than finding what box you f... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I lean away from diagnosis and focus on individuals, preferring to allow whats happening for you to guide sessions, rather than finding what box you fit into. I am trained in several modalities and ha... MORE
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorde... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+5 More
Treatment Approach
Integrative, Motivational Interviewing
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorder. I also use integrative techniques with psychede... MORE
I am passionate about helping you overcome the suffering that comes from your past & life experiences. You deserve to be able to lay your burdens ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am passionate about helping you overcome the suffering that comes from your past & life experiences. You deserve to be able to lay your burdens down at the cross and let go of unnecessary guilt,... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, Cigna, EAP, Evernorth, Self Pay,
...
+5 More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitio... MORE
I am a dedicated Mental Health Therapist based in Minnesota, holding a Master of Science in Professional Counseling from Grand Canyon University. My t... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a dedicated Mental Health Therapist based in Minnesota, holding a Master of Science in Professional Counseling from Grand Canyon University. My therapeutic approach is rooted in person-centered c... MORE
Amanda Wolfsteller is a licensed marriage and family therapist who enjoys seeing individuals, couples, and families. She has experience working with c... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Amanda Wolfsteller is a licensed marriage and family therapist who enjoys seeing individuals, couples, and families. She has experience working with clients navigating traumatic experiences, anxiety a... MORE
Hi, I'm Philip Burton MA LPCC LADC, With two decades of experience in mental health and addiction therapy, I offer a holistic approach that integrates... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Philip Burton MA LPCC LADC, With two decades of experience in mental health and addiction therapy, I offer a holistic approach that integrates traditional methods with innovative techniques ro... MORE
I received a Bachelor of Science Degree from the University of Minnesota, and a Master of Arts in Marriage and Family Therapy from St. Mary's Universi... MORE
Specialties
Anxiety, Bipolar Disorder, Stress, Traum
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I received a Bachelor of Science Degree from the University of Minnesota, and a Master of Arts in Marriage and Family Therapy from St. Mary's University. I have over two decades of experience in worki... MORE
Nice to meet you! As a Licensed Professional Clinical Counselor with a Master's degree in Marriage and Family Therapy, I offer warm, compassionate an... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Nice to meet you! As a Licensed Professional Clinical Counselor with a Master's degree in Marriage and Family Therapy, I offer warm, compassionate and insightful support with 30 years of experience. ... MORE
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Ma... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Culturally Sensitive Therapy, Group Ther
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas ... MORE
Ngon Ndifongwa is a Licensed Independent Clinical Social worker. I graduated from New Mexico Highlands University, where I obtained a master’s in cl... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Ngon Ndifongwa is a Licensed Independent Clinical Social worker. I graduated from New Mexico Highlands University, where I obtained a master’s in clinical social work. I have been licensed with the ... MORE
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practi... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Jane Mugambi is a dual board-certified psychiatric nurse practitioner and family nurse practitioner. Dr. Mugambi has a Doctorate in Nursing Practice from Metropolitan State University, St. Paul, M... MORE
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy li... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. Originally from Rio de Janeiro, Brazil, Jacki... MORE
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I ea... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, I
...
+6 More
Treatment Approach
Faith based therapy
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and Doctor of Nursing Practi... MORE
I am a Licensed Therapist in Iowa and Minnesota. I specialize in helping clients who are struggling with PTSD, Trauma, Grief, Acute Life Challenges,... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Therapist in Iowa and Minnesota. I specialize in helping clients who are struggling with PTSD, Trauma, Grief, Acute Life Challenges, Relationship Issues, Anxiety and Depression.
I em... MORE
I’m a Licensed Clinical Social Worker committed to helping people learn how to be their best selves. I have been working as a Clinical Social Worker... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I’m a Licensed Clinical Social Worker committed to helping people learn how to be their best selves. I have been working as a Clinical Social Worker for over six years and have been in the field of ... MORE
I believe we are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each othe... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+13 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I believe we are created for connection. All of us are searching for meaning, purpose and belonging. We are made to be in relationships with each other. Each of us a unique combination of biology and ... MORE
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Multicultural, Solution Focused Brief Th
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adult... MORE
As someone who identifies as a Neurodivergent and Queer Femme, I have personally navigated the path to self-compassion and liberation. Now, I am commi... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As someone who identifies as a Neurodivergent and Queer Femme, I have personally navigated the path to self-compassion and liberation. Now, I am committed to helping others do the same. My own journe... MORE
My experience includes work as a clinician in Community Mental Health Centers in urban and rural settings. Individuals I have had the pleasure to work... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My experience includes work as a clinician in Community Mental Health Centers in urban and rural settings. Individuals I have had the pleasure to work with include people struggling with issues such a... MORE
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mos... MORE
Specialties
Anxiety, Chronic Illness, Depression, Li
...
+7 More
Treatment Approach
Brainspotting, Christian Counseling, Cog
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+14 More
I'm a Licensed Clinical Social Worker with a Master's Degree in Social Work. I have been practicing in social work since undergrad back in 2007. I mostly work with adults in life transitions, difficul... MORE
I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered. I am here to support and empower you. ... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered. I am here to support and empower you. I look forward to working with you! I am a dually ... MORE
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balan... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in medication management, I am dedicated to helping adults understand and balance the complex interactions between mental health ... MORE
I have an MSW from the University of Minnesota and a LICSW license from the Board of Social Work in Minnesota. I have 35 years of experience working w... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Psychodynamic, Strength-Based
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have an MSW from the University of Minnesota and a LICSW license from the Board of Social Work in Minnesota. I have 35 years of experience working with people dealing with depression, anxiety, and r... MORE
Hi there, glad to have you! I'm Honorine, a board-certified Psychiatric Mental Health Nurse practitioner licensed in Minnesota, Texas and Washington S... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Compassion Focused
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, glad to have you! I'm Honorine, a board-certified Psychiatric Mental Health Nurse practitioner licensed in Minnesota, Texas and Washington State. With over a decade of experience in the fiel... MORE
I am a licensed independent clinical social worker (LICSW) based in Minnesota, dedicated to supporting individuals navigating trauma, anxiety, depress... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a licensed independent clinical social worker (LICSW) based in Minnesota, dedicated to supporting individuals navigating trauma, anxiety, depression, and significant life changes. With a deep und... MORE
Hi, I’m Pari, and I’m glad you’re here. Therapy is a space for growth, self-discovery, and meaningful change. I specialize in helping individu... MORE
Specialties
Anger Management, Anxiety, Depression, P
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I’m Pari, and I’m glad you’re here. Therapy is a space for growth, self-discovery, and meaningful change. I specialize in helping individuals navigate life transitions, anxiety, depression... MORE
I am a psychiatric nurse practitioner with over 15 years experience in advanced practice. I have many years experience working with children and teens... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a psychiatric nurse practitioner with over 15 years experience in advanced practice. I have many years experience working with children and teens in a hospital setting. I found that outpatient me... MORE
If you are struggling with feeling stuck, hopeless, or overwhelmed, therapy may be exactly what you need. Within the therapeutic relationship, you wil... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
If you are struggling with feeling stuck, hopeless, or overwhelmed, therapy may be exactly what you need. Within the therapeutic relationship, you will find nonjudgmental acceptance, an empathetic lis... MORE
With nearly 20 years of experience, I’ve worked across California, Wisconsin, and Minnesota with diverse populations. As a Nationally Certified and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+21 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
With nearly 20 years of experience, I’ve worked across California, Wisconsin, and Minnesota with diverse populations. As a Nationally Certified and Licensed Professional Counselor, I specialize in h... MORE
I try to fully understand each patient and their concerns, then focus on the most distressing aspect of their lives. Once that is on the way towards ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I try to fully understand each patient and their concerns, then focus on the most distressing aspect of their lives. Once that is on the way towards improvement I will begin to focus on other areas a... MORE
I am a dual-certified psychiatric and primary care nurse practitioner with a background in functional medicine. I enjoy working with individuals motiv... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Art Therapy, Gestalt, Motivational Inter
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a dual-certified psychiatric and primary care nurse practitioner with a background in functional medicine. I enjoy working with individuals motivated to treat their mental health problems and gro... MORE
I believe that seeking help is not a sign of weakness, but of strength. I am here to help those who are ready to work on themselves, who desire to mak... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I believe that seeking help is not a sign of weakness, but of strength. I am here to help those who are ready to work on themselves, who desire to make an investment into their own well being.
I work ... MORE
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal powe... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Brainspotting, Humanistic, Motivational
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal power, receive support, and accountability, gain insig... MORE