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Mora, MN Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LPC
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thou... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, foster... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
PMHNP
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have ob... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am a board-certified Psychiatric Mental Health Nurse Practitioner based in Chicago, IL. I have studied at the Walden University, where I have obtained a Master of Science in Psychiatric Mental H... MORE
Clinician
APRN
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Biofeedback, Cognitive Beha ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Nicole Salami and I am a Psychiatric Mental Health Nurse Practitioner with Headway. I am excited to meet you today and assist you with your healthcare needs through our telehealth services.... MORE
Therapist
PsyD
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chic... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’... MORE
Therapist
PMHNP
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorde... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +5 More
Treatment Approach Integrative, Motivational Interviewing ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
I enjoy working with menopausal women with adult attention deficit disorder, treatment-resistant depression anxiety, and Post-traumatic stress disorder. I also use integrative techniques with psychede... MORE
Therapist
LMFT
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in helping women reduce their stress & anxiety, process traumatic events, and build the life they dream of. I have 16 years of experience. I am highly trained. And I work to create an... MORE
Therapist
PMHNP
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I ea... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +6 More
Treatment Approach Faith based therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and Doctor of Nursing Practi... MORE
Therapist
LMFT
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experi... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, my name is Theresa, and I’m a licensed marriage and family therapist (LMFT) and Minnesota Board Approved Supervisor with over 20 years of experience in the mental health field. I am trained in A... MORE
Therapist
LICSW
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing. I have experience working with people of all ages, for a wide range of reasons. Whether yo... MORE
Therapist
LPC
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a w... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +14 More
Treatment Approach Attachment-based, Internal Family System ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Dan Piñon (they/them) and I am a gender queer, mixed, latine (Mexican), neurodivergent therapist. I have had the honor of working with a wide variety of ages, background and needs. This in... MORE
Clinician
APRN
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I believe in treating the individual and hearing their story to help them have an improved quality of life. I provide therapy and teach coping skills, as well as provide medication management if neede... MORE
Therapist
PMHNP
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient c... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With 14 years of dedicated experience in psychiatry, I bring a wealth of knowledge and a compassionate approach to my work. My commitment to patient care is characterized by a unique blend of perspect... MORE
Therapist
LPCC
Hello! I am a Licensed Professional Clinical Counselor, and I am Lacie Glasser. I graduated from Crown College in 2019 and have been fully licensed si... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am a Licensed Professional Clinical Counselor, and I am Lacie Glasser. I graduated from Crown College in 2019 and have been fully licensed since 2021. I have extensive experience working with... MORE
Clinician
APRN
I am Dr. Thelma Browne-Kaine, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing excellent, patient-focused, compr... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Dr. Thelma Browne-Kaine, a board-certified Psychiatric Mental Health Nurse Practitioner, dedicated to providing excellent, patient-focused, comprehensive care to individuals of all ages and backg... MORE
Therapist
PsyD
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Ostergaard has been a licensed practitioner since 2006 and completed her fellowship training in pediatric neuropsychology through the University of Minnesota Medical School’s Division of Pediatr... MORE
Clinician
APRN
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve as we work togethe... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve as we work together. We’ll work together to figure this out! I str... MORE
Therapist
LICSW
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough,"... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! As a therapist specializing in helping mothers overcome trauma, I understand how activators and triggers, and the feeling of "not good enough," can constantly seem to hold us back. It doesn't h... MORE
Therapist
LCSW
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Ma... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Culturally Sensitive Therapy, Group Ther ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a multicultural clinician with fifteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas ... MORE
Therapist
PMHNP
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Counseling and Psychologi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner/Certified Nurse Practitioner based in Minnesota. I also have a MA in Counseling and Psychological Services. I am able to prescribe, diagnose an... MORE
Therapist
LMHC
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psy... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Emmanuel Nwala, and I am a Licensed Professional Counselor and US Army Veteran. I come from a multicultural background. I have a PhD in Psychology, and a Master of Science degree in Counsel... MORE
Therapist
PMHNP
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receives individualized, quality... MORE
Therapist
PsyD
    Dr. Tamer I. Fawzy Profile: Education:               &... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
    Dr. Tamer I. Fawzy Profile: Education:                       &nb... MORE
Therapist
LPC
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and boa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over eight years of experience as an addictions counselor and therapist in individual counseling and group settings. I'm licensed in MN and board certified in treating co-occurring disorders of... MORE
Therapist
PMHNP
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished ba... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished background spanning a decade plus, Dr. Adeyemi is de... MORE
Clinician
APRN
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! It is wonderful to meet you. I am boarded certified Psychiatric Mental Health and Family Nurse Practitioner and I believe that prioritizing mental health is key to happiness and stability in... MORE
Clinician
APRN
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychiatric Mental Health Nurse Practitioner with over two decades of working with people experiencing challenges with addiction, depression, anxiety, ADD/ADHD and panic disorders, PTSD, and ot... MORE
Clinician
MD
I try to fully understand each patient and their concerns, then focus on the most distressing aspect of their lives. Once that is on the way towards ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I try to fully understand each patient and their concerns, then focus on the most distressing aspect of their lives. Once that is on the way towards improvement I will begin to focus on other areas a... MORE
Therapist
PMHNP
Hello! I am a dual-certified and doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with have over five years of expe... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Integrative, Motivational Interviewing, ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! I am a dual-certified and doctorally prepared Psychiatric and Family Nurse Practitioner licensed in Minnesota with have over five years of experience. I graduated from Winona State University. ... MORE
Clinician
APRN
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachel... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Yashmin Nagujja . I am a board certified Nurse Practitioner currently licensed to practice in the state of Minnesota. I completed my bachelor’s degree in nursing at Rutgers State Universi... MORE