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Couch, MO Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to f... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overco... MORE
Top Match
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Top Match
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices an... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you c... MORE
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Couples Counseling, Integrative, Interna
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+7 More
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experience in professionally tran... MORE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO R... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.
I’m Andrea Onukwue! ... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I receiv... MORE
Specialties
Coping Skills, Life Transitions, Mood Di
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+21 More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City... MORE
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military pers... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma ... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florid... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years... MORE
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Grief, LGB
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In additio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fore
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a Licensed Professional Counselor, ... MORE
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide supp... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe ... MORE
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity ... MORE
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+13 More
Treatment Approach
Motivational Interviewing, Solution Focu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding,... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Self Pay
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decad... MORE
Are you feeling overwhelmed, angry, depressed or frustrated? Working, raising a family or attending school at times, can be stressful. I provide a saf... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Are you feeling overwhelmed, angry, depressed or frustrated? Working, raising a family or attending school at times, can be stressful. I provide a safe, non judgmental space for you to share your curr... MORE
Hello, I am Luticia Trimble-Smith I have more than 30 years as a social worker. As a licensed clinical social worker I genuine desire to help individu... MORE
Specialties
Anger Management, Depression, Family Con
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello, I am Luticia Trimble-Smith I have more than 30 years as a social worker. As a licensed clinical social worker I genuine desire to help individuals overcome and address difficult life experience... MORE
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to ther... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Behavioral modification, Cognitive Behav
...
+9 More
Insurance
ClaimDOC, Prime Health, United Health Ca
...
+11 More
I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on nurturing a trusted partn... MORE
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that h... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Select Health, Cigna, Anthem, Centivo, U
...
+21 More
The focus of my work is helping people or a family member that is struggling with anxiety, depression, addiction, trauma, and relational wounds that have had negative impacts on their relationships, o... MORE
I am an empathic, open-minded and compassionate counselor willing to actively listen, validate, and encourage you to become the best version of yourse... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am an empathic, open-minded and compassionate counselor willing to actively listen, validate, and encourage you to become the best version of yourself. My practice is centered on your growth by leve... MORE
As a licensed professional counselor, I believe mental health is just as important as physical health and should be prioritized when establishing heal... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a licensed professional counselor, I believe mental health is just as important as physical health and should be prioritized when establishing health goals. I follow a comprehensive approach to men... MORE
I am both a licensed professional counselor and certified school counselor with extensive experience in grief work (all ages) and counseling teens. Re... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am both a licensed professional counselor and certified school counselor with extensive experience in grief work (all ages) and counseling teens. Regardless of age or specific concern, I will provid... MORE
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working wit... MORE
Specialties
Anxiety, Depression, SonderMind Video Te
...
+3 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+4 More
Insurance
Prime Health, ClaimDOC, United Health Ca
...
+11 More
Bonnie is a Master's Level Licensed Clinical Social Worker with 17 years of social work experience, 11 years fully licensed. Bonnie enjoys working with adults aged 30 years and above. Bonnie has a pas... MORE
I’m Glad You Are Here As a licensed clinical therapist, I believe we all need a sense of stability and well-being to thrive in life. I understand ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I’m Glad You Are Here As a licensed clinical therapist, I believe we all need a sense of stability and well-being to thrive in life. I understand seeking support for your mental health is often th... MORE
I graduated with a Masters degree in Social Work in December 2000. I live a life that is based on self-loving compassion, kindness and gratitude. I st... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I graduated with a Masters degree in Social Work in December 2000. I live a life that is based on self-loving compassion, kindness and gratitude. I strive to embody the teachings I share with others. ... MORE
Stacie Gorden is a Licensed Professional Counselor in Missouri, who received her Master of Arts in School and Professional Counseling at Lindenwood Un... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Stacie Gorden is a Licensed Professional Counselor in Missouri, who received her Master of Arts in School and Professional Counseling at Lindenwood University in 2014. She provides mental health couns... MORE
I understand the importance of seeking professional help, along with the courage to take this step. I use a variety of evidence-based practices to hel... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I understand the importance of seeking professional help, along with the courage to take this step. I use a variety of evidence-based practices to help individuals cope with the mental health challeng... MORE