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Dagmar, MT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
Top Match
Therapists
LCSW
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
Top Match
Therapists
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
Therapists
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties Coping Skills, Dissociative Disorders, E ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Therapists
PsyD
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults ... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 years of experience working w... MORE
Therapists
PMHNP
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCPC
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. I have a master's degree and am licensed in two st... MORE
Therapists
LCPC
I am a Licensed Clinical Professional Counselor (LCPC) and hold a variety of certifications including mindfulness, cognitive behavioral and solution f... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Clinical Professional Counselor (LCPC) and hold a variety of certifications including mindfulness, cognitive behavioral and solution focused therapy, menopause health coach, women's in... MORE
Therapists
LCSW
I have a bachelor's degree in Human Development from Carroll College and a Masters in Social Work from Walla Walla University. I am licensed as a Clin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
I have a bachelor's degree in Human Development from Carroll College and a Masters in Social Work from Walla Walla University. I am licensed as a Clinical Social Worker as well as an Addictions Counse... MORE
Therapists
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Therapists
LCPC
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide client centered care. I have experience dealing w... MORE
Therapists
LCPC
I have been a mental health therapist for 21 years and have worked with children, adolescents and adults. My experiences include working in residentia... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I have been a mental health therapist for 21 years and have worked with children, adolescents and adults. My experiences include working in residential treatment, a community outpatient setting and pr... MORE
Therapists
LCPC
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot of my work on survivals of complex trauma and addi... MORE
Therapists
LMHC
None... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +15 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +17 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LCPC
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patter... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patterns that keep themselves from being authentic and g... MORE
Therapists
LCSW
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping fi... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping first responders, I decided to enhance my skills in ... MORE
Therapists
LCPC
Hello, I'm Rebecca, I'm down to earth and direct, approachable and intuitive, and I believe in a holistic approach that encompasses mind, body, and sp... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Rebecca, I'm down to earth and direct, approachable and intuitive, and I believe in a holistic approach that encompasses mind, body, and spirit. Many of my clients seek help with trauma, tr... MORE
Therapists
CSW
Maureen Kirchhoff, LCSW, Board Certified Diplomate in Clinical Social Work has been providing compassionate, empathic integrative health mental health... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Maureen Kirchhoff, LCSW, Board Certified Diplomate in Clinical Social Work has been providing compassionate, empathic integrative health mental health care for 40+ years and still going strong. With y... MORE
Therapists
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green is dedicated to providin... MORE
Therapists
LPC
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggli... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holdin... MORE
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Blue Cross Blue Shield
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach to therapy is collaborative, strengths-based, and ... MORE
Therapists
LCSW
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I have practiced for over 1... MORE
Therapists
LCPC
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satis... MORE
Specialties Anxiety, Bipolar Disorder, Depression, P ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satisfied in their connection with their partner but fe... MORE
Therapists
LCSW
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disord... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Attachment-based, Biofeedba ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disorders, and Mood Disorders. I utilize cognitive behav... MORE
Therapists
LCPC
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a p... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a personable and laid back type of person and strive ... MORE
Therapists
LCSW
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LCSW
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 yea... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 years of experience in the field of mental health wor... MORE