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Dagmar, MT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Top Match
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults ... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+11 More
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 years of experience working w... MORE
Top Match
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties
Coping Skills, Dissociative Disorders, E
...
+10 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I work are adept at masking painful emotions, or th... MORE
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satis... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, P
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satisfied in their connection with their partner but fe... MORE
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. ... MORE
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. She has a firm belief in providing a safe, informa... MORE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disord... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+13 More
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. I received my Master's a... MORE
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a p... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a personable and laid back type of person and strive ... MORE
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 yea... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and Welcome! I'm Carolyn, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges. With over 20 years of experience in the field of mental health wor... MORE
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a graduate degree in clinical social work. The work ... MORE
As a first-generation Asian American and ally of the LGBTQ+ community, I embrace and support people from all backgrounds. I provide gender-affirming c... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Family
...
+11 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a first-generation Asian American and ally of the LGBTQ+ community, I embrace and support people from all backgrounds. I provide gender-affirming care to clients in Montana and Connecticut, creatin... MORE
I graduated from the University of Wyoming and I have been licensed for 7 years, but I have worked in the Mental Health field for over 10 years. My wo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I graduated from the University of Wyoming and I have been licensed for 7 years, but I have worked in the Mental Health field for over 10 years. My work is my passion. My commitment to you is to show ... MORE
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format, all you need is an internet connection to experi... MORE
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are... MORE
Specialties
ADHD, Anxiety, Depression, Grief, LGBTQ+
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are you less connected to joy, or a sense of "normal"... MORE
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggli... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+9 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holdin... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, d... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+14 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Cigna, Optum
...
+2 More
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, depression, anxiety, bipolar disorder, and ADHD.
I ... MORE
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. I have a master's degree and am licensed in two st... MORE
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide client centered care. I have experience dealing w... MORE
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patter... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patterns that keep themselves from being authentic and g... MORE
As a proponent of social justice and anti-racism, I promote understanding of how we are shaped by community and community is shaped by us through the ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+7 More
Treatment Approach
Motivational Interviewing, Positive Psyc
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a proponent of social justice and anti-racism, I promote understanding of how we are shaped by community and community is shaped by us through the intersectionality of race, gender, class, and sexu... MORE
I am a Licensed Clinical Social worker with over 25 years of experience in the profession. I am Native American and I spent most of my life living on ... MORE
Specialties
Anxiety, Depression, Men's Mental Health
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Social worker with over 25 years of experience in the profession. I am Native American and I spent most of my life living on our reservation. I have done extensive training i... MORE
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
People are my passion. After working in the mental health field for the last 15 years, I have learned that everyone has a unique story and circumstanc... MORE
Specialties
ADHD, Bipolar Disorder, Depression, Dome
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+17 More
Insurance
Aetna, Cigna, Optum
...
+2 More
People are my passion. After working in the mental health field for the last 15 years, I have learned that everyone has a unique story and circumstances. I got my Masters of Social Work through Walla ... MORE
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing... MORE
Specialties
Anxiety, Depression, Life Transitions
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, p... MORE
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked with individuals dealing with depression, grief, ... MORE
Therapists
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Blue Cross Blue Shield
MaryJane is a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. Her approach to therapy is collaborative, strengths-based, and ... MORE
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty mili... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty military service in the USAF, I completed graduate sch... MORE
None... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
None... MORE
Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times th... MORE
Specialties
Depression, Grief, LGBTQ+ Mental Health
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I believe that having someon... MORE
I am primarily a cognitive therapist; this means we examine old ways of thinking that might not be relevant in your current life setting. As we identi... MORE
Specialties
Anxiety, Depression, Eating Disorders, G
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am primarily a cognitive therapist; this means we examine old ways of thinking that might not be relevant in your current life setting. As we identify and correct these patterns of thought new ways ... MORE
Clinicians
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has ... MORE
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with various mental health ne... MORE
I am a clinical psychologist and have been providing therapy services for adolescents and adults for fifteen years. I earned my doctoral degree from A... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a clinical psychologist and have been providing therapy services for adolescents and adults for fifteen years. I earned my doctoral degree from Argosy University-Phoenix in 2010 and provided serv... MORE
