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Opheim, MT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
I'm Stefan Waltke, and I'm glad to meet you!
I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
Top Match
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Top Match
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults ... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+11 More
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 years of experience working w... MORE
Other Providers
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satis... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, P
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi. I’m Michelle Wymore. I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satisfied in their connection with their partner but fe... MORE
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing... MORE
Specialties
Anxiety, Depression, Life Transitions
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, p... MORE
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are... MORE
Specialties
ADHD, Anxiety, Depression, Grief, LGBTQ+
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are you less connected to joy, or a sense of "normal"... MORE
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide client centered care. I have experience dealing w... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of ... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I have practiced for over 1... MORE
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Therapist
Leah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in Montana working as a Licensed Clinical Profes... MORE
Leah McGraw is an experienced licensed Clinical Mental Health Counselor licensed in Utah, and resides in Montana working as a Licensed Clinical Professional Counselor. In her work experience she has w... MORE
Hello, I'm Rebecca, I'm down to earth and direct, approachable and intuitive, and I believe in a holistic approach that encompasses mind, body, and sp... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I'm Rebecca, I'm down to earth and direct, approachable and intuitive, and I believe in a holistic approach that encompasses mind, body, and spirit. Many of my clients seek help with trauma, tr... MORE
I am a Licensed Clinical Social worker with over 25 years of experience in the profession. I am Native American and I spent most of my life living on ... MORE
Specialties
Anxiety, Depression, Men's Mental Health
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Social worker with over 25 years of experience in the profession. I am Native American and I spent most of my life living on our reservation. I have done extensive training i... MORE
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're expe... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My mission is to provide a safe and nurturing space for you to heal and grow from the challenges that are showing up in your life. Whether you're experiencing anxiety, depression, issues in relationsh... MORE
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Travis Luttrull and I am a licensed Therapist in the great states of Montana, Utah, Idaho, and all of Australia. Strictly an online format, all you need is an internet connection to experi... MORE
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot of my work on survivals of complex trauma and addi... MORE
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty mili... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Montana-based Licensed Clinical Professional Counselor and licensed school counselor in Billings, MT. Following eight years of active duty military service in the USAF, I completed graduate sch... MORE
I am passionate about this work, and endlessly in awe of my clients. My first career as a teacher gave me an interest in how family life, culture, and... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am passionate about this work, and endlessly in awe of my clients. My first career as a teacher gave me an interest in how family life, culture, and environment influence someone's behaviors and emo... MORE
Maureen Kirchhoff, LCSW, Board Certified Diplomate in Clinical Social Work has been providing compassionate, empathic integrative health mental health... MORE
Maureen Kirchhoff, LCSW, Board Certified Diplomate in Clinical Social Work has been providing compassionate, empathic integrative health mental health care for 40+ years and still going strong. With y... MORE
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disord... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+13 More
Hi, I am a Board-Certified Psychiatric Nurse Practitioner specializing in the treatment of depression, Anxiety, Mood Disorders, ADHD, Psychotic disorders, Bipolar, and PTSD. I received my Master's a... MORE
I am primarily a cognitive therapist; this means we examine old ways of thinking that might not be relevant in your current life setting. As we identi... MORE
Specialties
Anxiety, Depression, Eating Disorders, G
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am primarily a cognitive therapist; this means we examine old ways of thinking that might not be relevant in your current life setting. As we identify and correct these patterns of thought new ways ... MORE
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a p... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am Kevin Watson LCPC. I have worked as at psychotherapist for 8 years. I have worked with all ages of clients, couples and families. I am a personable and laid back type of person and strive ... MORE
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative ... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral health. He has over 20 ye... MORE
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Integrative, Psychological Testing And E
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Therapist
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working... MORE
Tammi Green is a licensed skilled counselor who specializes in depression, anxiety, and ADHD. With over 5 years experience in counseling and 3 working independently, Ms. Green is dedicated to providin... MORE
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disord... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Art Therapy, Attachment-based, Biofeedba
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am licensed clinical social worker that has been in practice for 7 years. I am a trauma trained therapist who specializes in PTSD, Attachment Disorders, and Mood Disorders. I utilize cognitive behav... MORE
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patter... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patterns that keep themselves from being authentic and g... MORE
I work with adults, adolescents, couples, and families, helping them manage many issues through their time of growth. Over the years, I’ve helped ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+15 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+17 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I work with adults, adolescents, couples, and families, helping them manage many issues through their time of growth. Over the years, I’ve helped adults heal unresolved wounds from childhood; achi... MORE
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I have worked with clients from ages 6-91 and have helped many clients with depression, anxiety, PTSD, and multiple other mental health needs. I have a master's degree and am licensed in two st... MORE
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla Univ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla University’s school of Social Work and have been lic... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
I am a Licensed Clinical Professional Counselor (LCPC) and hold a variety of certifications including mindfulness, cognitive behavioral and solution f... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Professional Counselor (LCPC) and hold a variety of certifications including mindfulness, cognitive behavioral and solution focused therapy, menopause health coach, women's in... MORE
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for m... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+3 More
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and underserved communities,... MORE
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. ... MORE
Cami Larson has 8 years of clinical social work experience, utilizing CBT, DBT, CPT, EMDR, ACT modalities and specializing in depression and anxiety. She has a firm belief in providing a safe, informa... MORE