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Edgar, NE Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in p... MORE
Specialties
Coping Skills, Couples Counseling, Depre
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disci... MORE
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by ch... MORE
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Couns... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+5 More
Insurance
ClaimDOC, Select Health, OccuNet, Prime
...
+19 More
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and... MORE
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+7 More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experienc... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+9 More
Insurance
Self Pay, OccuNet, United Health Care, C
...
+11 More
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with many demographics of people... MORE
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She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relati... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Self Pay, Blue Cross Blue Shield, ClaimD
...
+11 More
She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families ... MORE