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Edgar, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapists
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Therapists
LCSW
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in p... MORE
Specialties Coping Skills, Couples Counseling, Depre ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disci... MORE
Therapists
LIMHP
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by ch... MORE
Therapists
LPC
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Couns... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +5 More
Insurance ClaimDOC, Select Health, OccuNet, Prime ... +19 More
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and... MORE
Clinicians
MD
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +7 More
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
Therapists
LMHC
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE
Therapists
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experienc... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +9 More
Insurance Self Pay, OccuNet, United Health Care, C ... +11 More
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with many demographics of people... MORE
Therapists
LPC
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relati... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Self Pay, Blue Cross Blue Shield, ClaimD ... +11 More
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families ... MORE
Therapists
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thri... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +23 More
Treatment Approach Attachment-based, Behavioral Activation ... +18 More
Insurance Prime Health, Unity Preferred Network, C ... +11 More
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved in return. I understand t... MORE
Therapists
LIMHP
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine commun... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine community. I have helped individuals address anxiety, de... MORE
Therapists
LIMHP
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout th... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout their lives. I help people navigate difficult patter... MORE
Therapists
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. Duri... MORE
Specialties N/A
Treatment Approach N/A
Insurance Centene, Molina ... +1 More
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was part of the first Graduate ... MORE
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Self Pay, VNPN, Decent, Cigna, ClaimDOC, ... +11 More
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I... MORE
Therapists
MFT
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Centene, Molina ... +2 More
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes working with folks with addi... MORE
Therapists
LIMHP
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel thi... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Attachment-based, Experiential Therapy, ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel this inner void. We are lonely in the company of othe... MORE
Therapists
LCSW
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-b... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He is a graduate of the top-r... MORE
Therapists
LIMHP
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early tr... MORE
Therapists
LPC
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Motivational Interviewing, Rational Emot ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Clinicians
MD
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary. She treats physical ill... MORE
Therapists
LPC
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with ... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Decent, ClaimDOC, OccuNet, Bright Health ... +11 More
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I specialize in trauma recove... MORE
Therapists
LIMHP
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to inc... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to include, Bipolar Disorder, Anxiety and Depressive Dis... MORE
Therapists
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typic... MORE
Specialties Addiction, Anger Management, Antisocial ... +26 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance VNPN, OccuNet, Prime Health, Home State ... +12 More
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this therapy we are going to focus ... MORE
Therapists
LIMHP
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each sessi... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each session with warmth and compassion, meeting clients whe... MORE
Therapists
LIMHP
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders. I pro... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders. I provide CBT, Interpersonal process, and EMDR therapy.... MORE
Therapists
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience... MORE
Specialties N/A
Treatment Approach N/A
Insurance Centene, Molina ... +1 More
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate about providing services to a... MORE
Therapists
LIMHP
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work wi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work with people who have a variety of issues, but I have... MORE
Therapists
LIMHP
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta Uni... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I he... MORE
Therapists
LIMHP
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help p... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, P ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emot... MORE